Sports

October 3, 2013

D-M holds Attack Fitness

(U.S. Air Force photo by Senior Airman Camilla Elizeu)
Hannah McCann, Lockheed Martin F-35 engineer contractor, executes a weighted squat at the Haeffner gym. McCann won first place for the women’s category.

D-M holds Attack Fitness

The 355th Force Support Squadron held the Attack Fitness Competition at the Haeffner Gym, Sept. 27.

The first workout consisted of 500m row, 20 back squats at body weight and 30 pull-ups.

The second work consisted of a box jumps, and overhead weight.

The third involved swimming eight against time and the fourth involved deadlifting and walking a set distance around the track.

The female winner was Hannah McCann and the male winner was Maj. Bryan Wieland, 358th Fighter Squadron instructor pilot.

Maj. Bryan Wieland, 358th Fighter Squadron instructor pilot, performs a dead lift at the Haeffner gym. Wieland won first place for the men’s category.




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