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Commentary

Control from the cockpit: Two former fighter pilots explain the meaning of air dominance

Posted April 1, 2016 by From Raytheon Company

Time was running out for Cesar “Rico” Rodriguez and the rest of the NATO fighter pilots. They’d pulled off a surprise strike on a Serbian surface-to-air missile site, but the attack was dragging on – and the enemy was about to hit back. Rodriguez picked up an enemy fighter streaking north from Pristina. It was…

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Commentary

Sleep is serious: Catch your Zzzs

Posted March 11, 2016 by Prerana Korpe

“Beep. Beep. Beep,” the alarm blares. Time to get up. Do you hit snooze? On average, we spend 33 percent of our lives asleep. When assessing your overall health, have you considered your sleep habits? Sleep hygiene, as researchers call it, involves a variety of different behavioral practices which are necessary for quality sleep and…

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Commentary

355th Medical Group Volunteer Importance

Posted February 11, 2016 by Commentary by Julia M. Honeycutt 

The Volunteer Program at the 355th Medical Group began in 2003, with one volunteer. We currently have over 35 active volunteers who assist throughout the facility. They are specifically trained in the areas they work in including, patient safety practices and assisting with medical emergencies, if needed. We are always in need for more volunteers…

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Commentary

Triple Threat

Posted February 11, 2016 by Commentary by Capt. Kim Dowd

Now I know what you’re thinking, and no, we’re not talking about singing, dancing, and acting. What we’re talking about is the danger of energy drinks in addition to sauna or steam room use before physical activity. Some believe the use of a sauna or steam room prior to a physical fitness test can help…

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D-M Airmen make lily pads

Posted January 25, 2016 by Commentary by Master Sgt Jamie Harwick

TUCSON, Ariz. — It can be hard having to spend time in the hospital.  There is the room you aren’t familiar with, the tests while hospital staff try to find out what is wrong with you, and the wires and needles you are stuck with.  Then there is the IV stand. For an adult, this can be…

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Commentary

The Courage to Continue

Posted January 13, 2016 by Commentary by Ch. (Lt. Col.) Dwayne A. Jones

NELLIS AIR FORCE BASE, Nev.  — Every Airman has a story, what is your story? Some stories are so compelling and powerful they can change your life. Maybe your story and life experiences can change someone else’s life. On Jan. 21, 2016, Nellis Air Force Base is sponsoring a Storytellers event where you can hear real Airmen…

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Commentary

Commentary: Tommy got a toy drone for Christmas, what’s next?

Posted January 8, 2016 by Luana Shafer

HILL AIR FORCE BASE, Utah  — The presents have been opened and the wrapping paper placed in the recycling bin. Tommy is anxious to get outside and fly the new “Invader 700” drone, complete with a 10 times zoom digital camera that sends immediate videos to your new iPad. Wow, you can’t wait to get…

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Commentary

Air Force everything

Posted January 8, 2016 by Commentary by Staff Sgt. Rachelle Blake

OFFUTT AIR FORCE BASE, Neb.  — On an average day, I eat, sleep and breathe Air Force.  My family is Air Force, my friends are Air Force, my coworkers are Air Force, my spouse is Air Force, I am Air Force. I bet there are a few skeptics out there who would say it’s unhealthy….

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A Puzzle Called “Me”

Posted January 8, 2016 by Commentary by Senior Airman Shane Mitchell

MOUNTAIN HOME AIR FORCE BASE, Idaho — It was early October when I entered the waiting room, and I wasn’t in the best of moods. The past two months had been the worst of my life; I made some very poor decisions and my personal, financial and professional stress was unmanageable. I put myself between…

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Wisdom teeth removal: Wise or not?

Posted January 8, 2016 by Capt. Karissa Rumple

JOINT BASE SAN ANTONIO-LACKLAND, Texas — Some people have none, some people have more than four, but on a daily basis, patients are getting their wisdom teeth removed. Do you or your children have any? Are they predicted to be problematic in the future? These are questions patients should ask their dental providers to have…

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