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Health & Safety

Take command: Enroll now for 2018 TRICARE coverage

Posted November 17, 2017 by

On Jan. 1, 2018, there are a number of changes coming to your TRICARE benefit. This includes a change to the current TRICARE regions. The current three regions (North, South and West) will become two regions (East and West). There will be new regional contractors for the new East and West regions. Humana Military will manage the…

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Health & Safety

Take action to make a smooth transition with TRICARE in 2018

Posted September 22, 2017 by

Air Force image You may be wondering what action you need to take, if any, to ensure you continue TRICARE coverage in 2018. Some beneficiaries will need to take action, but most will not. If you’re currently enrolled in or eligible for TRICARE coverage on Dec. 31, 2017, you’ll transition to your respective TRICARE plan…

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Health & Safety

Coping with stress through healthy thinking

Posted June 15, 2016 by Prerana Korpe

FALLS CHURCH, Va. — Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health. Stress is actually the body’s response to any demand, including change. According to the National Institute of…

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Health & Safety

AF health officials stress need for breast cancer screenings

Posted October 15, 2015 by Lt. Col. Theresa Murphy

HANSCOM AIR FORCE BASE, Mass. (AFNS) — According to the American Cancer Society, breast cancer is the second most common kind of cancer in women. Additionally, the ACS estimates that one in eight women, or 12 percent, in the U.S. will develop invasive breast cancer during their lifetime. About one in 36 women, or 3…

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Health & Safety

Take Command: Changes to TRICARE disenrollment coming in 2018

Posted October 30, 2017 by

As part of the changes coming to TRICARE on Jan. 1, 2018, there will be new rules affecting disenrollment. Beginning in 2018, if you’re eligible for TRICARE and enrolled in a health plan, there are three ways you can be disenrolled: * If you no longer wish to continue TRICARE coverage, you can voluntarily disenroll. * If…

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Health & Safety

Save your smile, your health and your money: Enroll in the TRICARE Retiree Dental Program

Posted March 2, 2016 by 75th Medical Group

HILL AIR FORCE BASE, Utah — Do you see your dentist at least twice a year for regular checkups? If so, you have an excellent chance of keeping your teeth and gums healthy for a very long time. Because your mouth is the gateway to the rest of your body, maintaining good oral health is important–but even…

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Army photograph by Sgt. Kelsey Miller
Health & Safety

Service members must be physically ready for deployment, CSM Troxell says

Posted May 25, 2018 by Jim Garamone

The U.S. military's mission is to fight and win the nation's wars, and service members must be physically, mentally and emotionally ready to fight when needed, Army Command Sgt. Maj. John W. Troxell said in an interview May 10, 2018.

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(U.S. Air Force photo by Airman 1st Class Nathan Byrnes)
Health & Safety

Celebrate National Nutrition Month

Posted March 14, 2016 by Airman 1st Class Nathan Byrnes

NELLIS AIR FORCE BASE, Nev., — What you eat matters, especially if you want to perform your best. Food and nutrition play an important role in military capability. Appropriate food, in terms of both quality and quantity, and adequate hydration are required to ensure that the physical capability and mental performance of military personnel remain at…

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(U.S. Air National Guard photo by Tech. Sgt. Andria Allmond)
Health & Safety

Health literacy key for better health, better care

Posted June 29, 2016 by Prerana Korpe

FALLS CHURCH, Va. — Just as the ability to read, write and be literate is critical to the processing of information in day-to-day life, health care has its own component of literacy. Health literacy is the capacity of individuals to obtain, process and understand health information and services in order to make informed decisions about…

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(U.S. Air Force photo by Senior Airman Leticia Hopkins)
Health & Safety

Weight maintenance tips for holiday eating

Posted November 20, 2015 by Senior Airman Leticia Hopkins

MOODY AIR FORCE BASE, Ga.  — Upon walking through the door, the smell of fresh-out-of-the-oven, warm sugar cookies command your attention. To the left is a table full of delectable desserts as your mouth begins to water you look a little farther down and there sits a table set with all of the finest holiday foods imaginable….

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