(U.S. Air Force photo/Staff Sgt. Rachelle Coleman)
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Health & Safety

Preventative healthcare: Key to overall wellness

Posted August 28, 2014 by Airman 1st Class Thomas Spangler

Preventing an illness before it even arises is one of the surest ways Airmen can maintain their health. These preventative measures range from receiving vaccinations, physicals and cancer screenings, to maintaining healthy eating habits and an active lifestyle. One of the best ways to prevent the contraction of a disease or illness is to get…

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Officials highlight health, wellness resources for Military Families

Posted November 26, 2014 by Amaani Lyle

WASHINGTON, Nov. 21 – As efforts continue to strengthen service members and their families, Pentagon officials held a Bloggers Roundtable to highlight the myriad resources available to tackle the unique military and transitional challenges those who serve may face. Deputy Assistant Secretary of Defense for Military Community and Family Policy Rosemary Freitas Williams, Marine Corps…

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Air Force stands up Task Force Cyber Secure

Posted April 2, 2015 by Secretary of the Air Force Public Affairs

WASHINGTON, (AFNS) — Chief of Staff of the Air Force General Mark A. Welsh III signed a memorandum on March 20, establishing Task Force Cyber Secure, to address challenges of the cyberspace domain in synchronization, operations and governance within the Air Force and with those organizations it supports. “This task force is fundamental to understanding…

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Stay hydrated, stay healthy

Posted June 1, 2012 by Airman 1st Class Michael Washburn

Do you have dry skin, headaches, dry mouth and fatigue? If so, congratulations, you may be dehydrated. As the weather in Tucson is hitting the triple digits, it’s becoming more imperative to drink water...

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AF addresses use of ‘bath salts’ with zero tolerance

Posted August 23, 2012 by Robert Goetz

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — A dangerous designer drug with an innocuous name is growing in popularity, causing concern in the military and in the civilian world. Marketed as “bath salts,” these retail products contain chemicals that are synthetic derivatives of cathinone, a central nervous system stimulant, and are known to effect users in…

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Health & Safety

National Cervical Health Awareness Month

Posted January 10, 2013 by Maj. Shannen Wright

January is National Cervical Health Awareness Month. The staff of D-M’s 355th Medical Group Women’s Health Clinic would like to highlight some of the new changes in the guidelines for cervical cancer screening. Pap smears now begin at age 21. Many women will be glad to know that they no longer need a pap smear…

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TRICARE: Beneficiaries must sign up for automatic payment by May 31

Posted May 16, 2013 by

WASHINGTON (AFNS) — Beneficiaries enrolled in TRICARE Reserve Select or TRICARE Retired Reserve who pay monthly premiums by check must switch to an electronic form of payment by May 31 to avoid losing coverage. TRICARE will only accept monthly premium payments using recurring automatic payments by credit or debit card, or by recurring electronic funds transfer from a linked bank…

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New bone marrow clinic opens at Mike O’Callaghan Federal Medical Center

Posted September 15, 2013 by Airman 1st Class Timothy Young

NELLIS AIR FORCE BASE, Nev.  — The Mike O’Callaghan Federal Medical Center took a step forward in the assistance of bone marrow treatments across the world by opening a bone marrow clinic. Of the 30,000 people in need of a bone marrow transplant each year, 500 are Department of Defense members. “By establishing the program here,…

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Former MTI’s road to recovery transformed tragedy into inspiration

Posted November 26, 2013 by Airman 1st Class Zachary Vucic

BUCKLEY AIR FORCE BASE, Colo. (AFNS) — In the pitch blackness and pre-dawn stillness, his booming voice alone was enough to send several dozen new trainees into a frenzied scramble from the comfort of their bunks. His scowl was enough to keep those trainees frozen into a formation of stone figures. Tech. Sgt. Matthew Zien was…

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New nutrition: MCAHC tips on health

Posted March 20, 2014 by Senior Airman Austin Harvill

FORT EUSTIS, Va.  — In the Department of Defense Total Force Fitness diagram, nutrition represents one of the eight main concepts of fitness. National Nutrition Month takes place during March, and Service members looking to improve their nutritional fitness have options to change their habits in healthy, easy-to-manage ways, said Mary Rewinski, McDonald Army Health Center dietician….

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