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Health & Safety

Airmen lead the way in last pre Ranger course

Posted October 30, 2014 by Airman 1st Class Christian Clausen

CREECH AIR FORCE BASE, Nevada — Twenty-one Airmen from around the Air Force were put to the test both physically and mentally in their pursuits to attend the U.S. Army Ranger school during the Ranger Assessment Course Oct. 2-16, 2014, at Silver Flag Alpha range, Nevada. The course has existed in Nevada since the early 1980s, and…

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Brush, floss, repeat daily for good dental health

Posted February 12, 2015 by Capt. Benjamin Werner

Each February, the American Dental Association, or ADA, sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Regular dental visits should happen every…

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June is Men’s Health Month

Posted June 18, 2015 by Senior Airman Harry Brexel

LITTLE ROCK AIR FORCE BASE, Ark. (AFNS) — Each June, a congressional health education program is promoted to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Screenings, health fairs, media appearances and other health education activities are held to raise awareness for male health…

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Help is here

Posted May 3, 2012 by Commentary by Roselyn Leyva

AFRC Psychological Health Advocacy Outreach Specialist- Western Region — Mental health plays an essential role in shaping one’s life. In short, a person free of excessive anxiety, stress and worry is more capable to live life at its fullest. A mentally fit person maintains a...

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HAWC cooks up food for health and fitness

Posted July 26, 2012 by Airman 1st Class Timothy Moore

Many people probably know the Health and Wellness Center for the physical training leaders class, the bod pod, or classes on how to get more out of PT sessions. However, the HAWC is cooking up some new ways to remain fit to fight. At least once a month, the HAWC holds a healthy cooking class….

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How can I ride a motorcycle on base?

Posted November 9, 2012 by Senior Airman Michael Washburn

Students of the Motorcycle Safety Basic Rider Course practice basic riding techniques on Davis-Monthan Air Force Base. The course consists of one day of in-class learning and two days of actual riding. (U.S. Air Force photo by Airman 1st Class Timothy D. Moore) Are you tired of riding around base on four wheels? Do you…

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Free issue and household hazardous materials

Posted April 18, 2013 by 355th Logistic Readiness Squadron

The Hazmart here has a Free Issue storage area. Shops can return excess new and serviceable hazardous materials to Hazmart. These returned items have already been paid for and are available to shops that have a need and are authorized to use them. D-M personnel are encouraged to make use of the Free Issue storage…

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New swim program offers effective way to increase aerobic activity

Posted August 8, 2013 by Airman 1st Class Ariel Tumlinson

A new class being offered to base members here gives people the chance to improve their fitness through a different kind of workout. High Intensity Interval Training, or HIIT, is an effective way to increase aerobic capacity. The new class uses swimming to help improve fitness dexterity. “It’s a non-impact, no load bearing activity,” said…

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AF holds sexual assault offenders accountable, convictions now online

Posted October 24, 2013 by Col. John J. Allen Jr.

LANGLEY AIR FORCE BASE, Va. — You should know that the Air Force publishes sexual assault convictions online. Anyone can review more than 100 sexual assault convictions from across the Air Force, to include viewing them by base. After only few minutes reviewing these cases, you will see many are similar – they involve the…

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(U.S. Air Force photo by Airman 1st Class Chris Drzazgowski)
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Airmen help other Airmen stay fit

Posted February 20, 2014 by Airman 1st Class C. Drzazgowski

The members of the Fitness Assessment Cell detail are responsible to ensure that Airmen here stay fit to fight during their enlistment. The FAC detail team is made up of Airmen who are designated Physical Training Leaders in their work areas. PTLs are responsible for helping fellow Airmen maintain physical fitness standards, by assembling challenging…

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