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Health & Safety

The hazards of dietary supplements

Posted March 19, 2015 by Capt. Maggie Coppini

MOUNTAIN HOME AIR FORCE BASE- Idaho — How are those New Year’s resolutions coming along? Have you been hitting the gym like you wanted to, modified your diet, or restocked your dietary supplement shelf? Before you throw some more money at protein shakes, diet pills, and energy drinks, I encourage you to research the products you’re buying…

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Health & Safety

Giving life through the Living Donor Program

Posted July 1, 2015 by Airman 1st Class Chris Drzazgowski

  As Airmen, it is our responsibility to help each other, as well as our civilian counterparts from day to day. But what if the need was greater than something as simple as a ride to work? What if it was as great as a kidney donation? Located in Sacramento, Calif., The University of California…

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Health & Safety

May is mental health month

Posted May 17, 2012 by Airman 1st Class Saphfire Cook

May is National Mental Health Month and D-M’s Mental Health Clinic has a variety of programs to ensure that Airmen and their families know the proper ways to deal with pressures in any situation. National Mental Health Month is a nation-wide movement to educate communities on mental health issues and the appropriate avenues of assistance….

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D-M welcomes first-of-its-kind security organization

Posted August 10, 2012 by Mr. Ronald Hoover

Davis-Monthan Air Force Base is the home of a first-of-its-kind security organization known as the Intelligence Fusion Cell. The IFC includes 355th Security Forces Squadron Intelligence/Investigations, the Air Force Office of Special Investigations, 355th Fighter Wing Intelligence, Resource Protection, Critical Asset Risk Manage-ment and the Antiterrorism/Force Protection Officer, is designed to protect and safe guard…

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Airmen reminded to get TDAP

Posted December 14, 2012 by Airman 1st Class R. Alex Durbin

LANGLEY AIR FORCE BASE, Va. — According to the Centers for Disease Control and Prevention, as of Nov. 17, 2012, more than 36,000 cases of pertussis and 16 pertussis-related deaths were reported this year. The Department of the Air Force mandated all personnel to receive the tetanus toxoid, reduced diphtheria toxoid and acellular pertussis, or…

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(U.S. Air Force photo/Airman 1st Class Grace Lee)
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Health & Safety

Knowledge, tips help with PT test prep

Posted May 2, 2013 by Airman 1st Class Grace Lee

LUKE AIR FORCE BASE, Ariz. — Physical fitness is a priority in the Air Force. While some Airmen dread taking physical fitness tests, there are ways to prepare for it. “One mistake I see from time to time are Airmen who do not prepare ahead of time for their physical fitness test, which can lead to either…

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Heat injuries — No time to get complacent

Posted August 15, 2013 by Staff Sgt. C.J. Hatch

LUKE AIR FORCE BASE, Ariz. — The high temperatures for Arizona through the month of August continue to stay in the low 100s. But, it’s only halfway through the summer and heat injuries can still happen. According to the Centers for Disease Control and Prevention website, people who work in hot environments may be at risk for…

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Supplement safety website helps keep Airmen healthy, informed

Posted November 14, 2013 by Air Force Surgeon General Public Affairs

WASHINGTON  — For peak performance, people should eat healthy and exercise regularly. But in their quest to gain an edge, many resort to dietary supplements. Enter Operation Supplement Safety, or OPSS. This Defense Department educational campaign, accessible at www.hprc-online.org/opss, is targeted at service members and healthcare providers, but is available to anyone looking for useful information…

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Surviving the summer in Arizona

Posted March 7, 2014 by Airman 1st Class Cheyenne Morigeau

With summer on the way, there are a few extra precautions that Airmen and their families should take before heading outdoors.  Tech. Sgt. Mathew Anderson, 355th Fighter Wing ground safety noncommissioned officer, and Cindy Davis, the Health and Wellness Center’s community dietician share helpful tips to keep Airmen safe during the Arizona summer. “When school…

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Old drug, new promise for PTSD nightmares

Posted June 19, 2014 by Christine Creenan-Jones

BETHESDA, Md. — Every day, thousands of American service members relive the trauma of war in their sleep. They hear explosions, see the carnage of battle erupt around them and feel the crushing weight of a painful combat memory resurface in their dreams. Unfortunately, frequent nightmares are common among service members with post-traumatic stress disorder….

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