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Health & Safety

TRICARE: Beneficiaries must sign up for automatic payment by May 31

Posted May 16, 2013 by

WASHINGTON (AFNS) — Beneficiaries enrolled in TRICARE Reserve Select or TRICARE Retired Reserve who pay monthly premiums by check must switch to an electronic form of payment by May 31 to avoid losing coverage. TRICARE will only accept monthly premium payments using recurring automatic payments by credit or debit card, or by recurring electronic funds transfer from a linked bank…

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Health & Safety

Pediatric patients eligible for messaging health application

Posted May 16, 2013 by Col. Gwen Johnson

JOINT BASE SAN ANTONIO-LACKLAND, Texas (AFNS)  — The Air Force Medical Service is now registering children in its web-based secure messaging health application, MiCare. MiCare allows beneficiaries to communicate securely and privately with their health care teams anywhere and anytime. The secure tool is now available to more than 70 percent of Air Force bases, with the…

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Warfighter Refractive Surgery Center seeks patients

Posted May 9, 2013 by Airman 1st Class Nicole Leidholm

TRAVIS AIR FORCE BASE, Calif.  — Airmen who are sick of living day to day with their glasses or contacts have an opportunity to leave them behind. The Warfighter Refractive Surgery Center at the David Grant USAF Medical Center here currently has no waiting list for laser eye surgery. Airmen in the western region who want…

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(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier)
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Free defense class offered to women

Posted May 2, 2013 by Airman 1st Class Betty R. Chevalier

The 355th Security Forces Squadron and the Sexual Assault Prevention and Response program offer a free basic self-defense class here about once a month The Rape Aggression Defense Systems class teaches women realistic, self-defense tactics and techniques against various types of assault.

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(U.S. Air Force photo/Airman 1st Class Grace Lee)
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Knowledge, tips help with PT test prep

Posted May 2, 2013 by Airman 1st Class Grace Lee

LUKE AIR FORCE BASE, Ariz. — Physical fitness is a priority in the Air Force. While some Airmen dread taking physical fitness tests, there are ways to prepare for it. “One mistake I see from time to time are Airmen who do not prepare ahead of time for their physical fitness test, which can lead to either…

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Loving boyfriend or worst enemy?

Posted May 2, 2013 by Senior Airman Heather Hayward

MOUNTAIN HOME AIR FORCE BASE, Idaho — Would you be strong enough to make it out alive? Staff Sgt. Evon Pretulak, 366th Fighter Wing Equal Opportunity director, was one of the lucky ones who did. There are many reasons to join the military; however, for most, falling victim to domestic violence isn’t one of them. Never thinking…

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New AF pregnancy website offers support

Posted April 26, 2013 by Jon Stock

WASHINGTON (AFNS) — The Air Force Medical Service’s Center of Excellence for Medical Multimedia, or CEMM, recently unveiled an educational and state-of-the-art website on pregnancy for Airmen and their families. The Pregnancy A to Z website, www.pregnancyatoz.org, is the CEMM’s 12th educational website. The site features videos, 3-D animations, downloadable fact sheets, a section for future fathers,…

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Recognize and respond: steps to notice and prevent child abuse

Posted April 26, 2013 by Airman 1st Class Austin Harvill

LANGLEY AIR FORCE BASE, Va.  — Take a piece of paper. Crush it in your fist. Throw it to the ground. Scream at it. Release all your stresses of the day into that scrap of parchment. Now straighten it out. Obviously, you will still be able to see the wrinkles and the tears left from your…

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New resources promote fitness culture

Posted April 18, 2013 by Gloria Kwizera

OINT BASE SAN ANTONIO-RANDOLPH, Texas   – To help improve Total Force fitness levels, Air Force Personnel Center officials are fielding new fitness resources accessible online, in person or on DVD. These resources, including the Operational Fitness Program, Xtreme Wednesday Workouts, the Air Force Fitness DVDs and the Fitness on Request kiosks are available to all…

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Free issue and household hazardous materials

Posted April 18, 2013 by 355th Logistic Readiness Squadron

The Hazmart here has a Free Issue storage area. Shops can return excess new and serviceable hazardous materials to Hazmart. These returned items have already been paid for and are available to shops that have a need and are authorized to use them. D-M personnel are encouraged to make use of the Free Issue storage…

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