(U.S. Air Force photo/Staff Sgt. Micaiah Anthony)
Health & Safety

Mental maintenance: Tools to keep the mind fit

Posted April 1, 2016 by Staff Sgt. Micaiah Anthony

ROYAL AIR FORCE MILDENHALL, England (AFNS) — Airmen often go to the fitness center; some spend several hours a week toning their bodies, while others go to simply maintain their physique. But what about strengthening the mind? What’s going on in between the ears is just as important, if not more, than trying to build…

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Health & Safety

Save your smile, your health and your money: Enroll in the TRICARE Retiree Dental Program

Posted April 1, 2016 by 75th Medical Group

HILL AIR FORCE BASE, Utah — Do you see your dentist at least twice a year for regular checkups? If so, you have an excellent chance of keeping your teeth and gums healthy for a very long time. Because your mouth is the gateway to the rest of your body, maintaining good oral health is…

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Health & Safety

TRICARE offers relief for spring allergies

Posted April 1, 2016 by TRICARE

The weather is finally warming and we can spend more time outdoors. Unfortunately for some, warm weather brings suffering from seasonal allergies. However, there is hope. TRICARE covers proven services and supplies needed to diagnose and treat allergies. According to the Centers for Disease Control and Prevention, allergies are the sixth leading cause of chronic…

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Health & Safety

MiCare updates process for personal health record

Posted March 29, 2016 by Prerana Korpe

FALLS CHURCH, Va. (AFNS) — The Air Force’s secure patient portal, MiCare, also known as RelayHealth, is making changes to the personal health record process March 28. Automatic updates to MiCare PHR will be discontinued; however, electronic health records will continue to be available through the Blue Button feature on TRICARE Online (TOL). Beneficiaries can…

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(U.S. Air Force photo by Airman 1st Class Nathan Byrnes)
Health & Safety

Celebrate National Nutrition Month

Posted March 14, 2016 by Airman 1st Class Nathan Byrnes

NELLIS AIR FORCE BASE, Nev., — What you eat matters, especially if you want to perform your best. Food and nutrition play an important role in military capability. Appropriate food, in terms of both quality and quantity, and adequate hydration are required to ensure that the physical capability and mental performance of military personnel remain at…

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Dental_pict
Health & Safety

Save your smile, your health and your money: Enroll in the TRICARE Retiree Dental Program

Posted March 2, 2016 by 75th Medical Group

HILL AIR FORCE BASE, Utah — Do you see your dentist at least twice a year for regular checkups? If so, you have an excellent chance of keeping your teeth and gums healthy for a very long time. Because your mouth is the gateway to the rest of your body, maintaining good oral health is important–but even…

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Health & Safety

TRICARE pharmacy copays change Feb. 1

Posted January 12, 2016 by

WASHINGTON (AFNS) — Military pharmacies and TRICARE Pharmacy Home Delivery will remain the lowest cost pharmacy option for TRICARE beneficiaries when some TRICARE pharmacy copays change Feb. 1. Most copays for prescription drugs in the home delivery program and retail network pharmacies will increase slightly. The 2016 National Defense Authorization Act requires TRICARE to change its prescription…

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Health & Safety

TRICARE pharmacy copays change Feb. 1

Posted January 8, 2016 by TRICARE.mil Staff

WASHINGTON (AFNS) — Military pharmacies and TRICARE Pharmacy Home Delivery will remain the lowest cost pharmacy option for TRICARE beneficiaries when some TRICARE pharmacy copays change Feb. 1. Most copays for prescription drugs in the home delivery program and retail network pharmacies will increase slightly. The 2016 National Defense Authorization Act requires TRICARE to change…

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(U.S. Air Force photo by Senior Airman Devante Williams)
Health & Safety

Pediatric Clinic Airman aims for success

Posted December 1, 2015 by Senior Airman Devante Williams

LUKE AIR FORCE BASE, Ariz.  — The U.S. Air Force has been a stepping stone for many Airmen. Some people join the Air Force to travel the world while others join for the money and medical benefits. Airman 1st Class Kaitlyn Straight, 56th Medical Group aerospace medical technician, had a different mindset before committing her life to…

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Health & Safety

Thanksgiving food preparation and safety tips

Posted November 20, 2015 by Staff Sergeant Jennifer Maddox

HANSCOM AIR FORCE BASE, Mass.  — The holiday season is here and the 66th Medical Squadron Public Health office would like to remind base personnel how to safely thaw, prepare and cook a holiday meal. Be mindful that improper storing and cooking may result in food-borne illness that can damper the holidays. Tips when shopping for and…

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