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Health & Safety

Keep holiday weight off your plate

Posted November 16, 2012 by Lara H. Smith

Temps are dropping, holidays are approaching, stress levels are raising and, for many us, our weight starts increasing. In fact, the average American gains approximately two to five pounds between Thanksgiving and New Year’s. Is it really a problem if a person gains one to two pounds during the holidays? According to TriWest Healthcare Alliance…

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How can I ride a motorcycle on base?

Posted November 9, 2012 by Senior Airman Michael Washburn

Students of the Motorcycle Safety Basic Rider Course practice basic riding techniques on Davis-Monthan Air Force Base. The course consists of one day of in-class learning and two days of actual riding. (U.S. Air Force photo by Airman 1st Class Timothy D. Moore) Are you tired of riding around base on four wheels? Do you…

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D-M – It’s time for your flu vaccine

Posted October 25, 2012 by 355th Medical Group

It’s that time of year again – flu season. Right now, the 355th Medical Group is administering the flu vaccination to Active Duty and high risk beneficiaries who will be identified by a phone call or letter. Our Immunizations clinic will be open for all beneficiaries to receive the flu vaccine on Nov. 1. The…

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Safety Tips for Trick-or-Treaters:

Posted October 25, 2012 by

Excitement is in the air and ghosts, ghouls, monsters and princesses will be out in mass on Oct. 31 from 5 – 8 p.m.  Accidents and mishaps increase normally during this event, so to prevent many of these accidents, use common sense and be aware of potential hazards and take precautions to mitigate them. Halloween…

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30-Day Inspection ensures functionality, saves lives

Posted October 25, 2012 by Senior Airman Timothy Moore

It takes an entire village to raise a child, and it takes an entire squadron to get an aircraft in the air, keep it there, and make sure the personnel on board are safe. The 563rd Operations Support Squadron is one such squadron, but there is more than just aircraft maintenance involved. There are also…

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(U.S. Air Force photo by Airman 1st Class Christine Griffiths)
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D-M continues to save energy

Posted October 25, 2012 by Airman 1st Class Christine Griffiths

The D-M Energy Team has a knack for producing great ideas for the future of D-M. They also have a talent for coming up with ideas that save money for the base. Before upgrades, Davis-Monthan used up to $7.8 million a year on utilities. The Energy Team is looking to bring it down even more…

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Desert Lightning Team encouraged to practice daily situational awareness

Posted October 18, 2012 by Tanera Jones

Tucson can be a wonderful place to live, work and play. It’s filled with picturesque desert landscapes, high mountain vistas and a melting pot of culturally diverse people with whom to enjoy life. However, as great of a place as Tucson is, there is still a need for all of us to maintain awareness of…

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(U.S. Air Force photo by Airman 1st Class Michael Washburn)
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HAWC offers advice to add a few points to your PT score

Posted October 18, 2012 by Airman 1st Class Saphfire Cook

Your Air Force Physical Training test is in exactly two weeks. You’ve been training hard all year and you are ready to pass the test with room to spare.

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Aircrew Decontamination Training

Posted October 18, 2012 by U.S. Air Force photos by Senior Airman Timothy Moore

Airmen from all over Air Combat Command came to D-M in September to attend aircrew decontamination training. They learned a general mitigation process that could be applied to several types of personal protective equipment.

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355th Dental Squadron

Posted October 11, 2012 by (U.S. Air Force photos by Airman 1st Class Josh Slavin)

The 355th Dental Squadron sees about seven thousand patients a year. They cover everything from annual dental exams to periodontal surgeries. U.S. Air Force Staff Sgt. Cami Richards, 355th Dental Squadron dental assistant, demonstrates the proper way to floss your teeth. The 355th Dental Squadron does everything from simple annual exams to periodontal surgery. Sergeant…

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