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Health & Safety

Air Force makes strides in combating sexual assault

Posted January 8, 2015 by Staff Sgt. Torri Ingalsbe

WASHINGTON (AFNS) — Eight-hundred fewer Active-Duty Airmen experienced some form of unwanted sexual contact in fiscal year 2014 than in fiscal 2012, and 500 more Airmen reported the crime over the same period. This data was part of a report provided to the President, Dec. 2, that summarizes the progress the Department of Defense and…

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Officials encourage precaution with flu symptoms prevalent

Posted January 8, 2015 by Air Force Medical Service

Flu season is in full swing and health care professionals have seen an uptick in the number of patients reporting with flu-like symptoms. There are steps that can be taken to protect you and your family. The Centers for Disease Control and Prevention reports that normally influenza activity is at its peak during the months…

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Healthy, productive ways to cope with holiday stress

Posted December 18, 2014 by Senior Airman Thomas Spangler

NELLIS AIR FORCE BASE, Nev.  — As the holiday season quickly approaches, many Airmen become stressed when they try to figure out how to deal with visiting families, preparing large meals and buying gifts for loved ones. For others, stress can manifest because this could be their first time away from family during the holidays. Different…

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‘Tis the season to drink responsibly

Posted December 18, 2014 by Col. Maureen Harback

KEESLER AIR FORCE BASE, Miss. (AFNS) — It’s that time of year when holiday parties and late night celebrations begin to fill our calendars and we look forward to spending time with family and friends to celebrate our own special reasons for the season. Every Christmas Eve, I celebrate my life and I give thanks…

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Air Force Fitness Management System slated for upgrade

Posted December 18, 2014 by Debbie Gildea

OINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) —  Active-duty, Air Force Reserve and Air National Guard officers and enlisted members who want to maintain copies of their pre-July 2010 fitness records need to access the Air Force Fitness Management System (AFFMS) and save or print their records by Dec. 30, Air Force Personnel Center officials said…

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Keep holiday sweet tooth in check

Posted December 11, 2014 by Staff Sgt. Rebecca Escajeda

LUKE AIR FORCE BASE, Ariz. — Assorted sweets are a big attraction on display in stores and are advertised in television commercials. Despite the effort to escape purchasing them and knowing they’re not healthy, people still tend to crave, buy and gobble them up. On top of the negative impact these treats have on health…

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VA expands eligibility related to Military Sexual Trauma

Posted December 11, 2014 by

Washington, DC – The Department of Veterans Affairs (VA), under authority from the Veterans Access, Choice, and Accountability Act of 2014 (“VACAA”),  today announced expanded eligibility for Veterans in need of mental health care due to sexual assault or sexual harassment that occurred during their military service. This trauma is commonly known as military sexual…

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Stay fit through season of celebrations

Posted December 11, 2014 by Staff Sgt. Nestor Cruz

LUKE AIR FORCE BASE, Ariz. — Tis the season for family get-togethers, office holiday parties and cookie drives. What do these events have in common? Food … lots of food. As people load their plates with cakes and pies, getting a good workout drops on the priority list. Why do people fall into this annual holiday trap?…

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Resiliency in numbers

Posted December 4, 2014 by Dianne Moffett

JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) — Most Airmen have probably heard the expression “there’s strength in numbers.” Most Airmen have also probably heard of Comprehensive Airmen Fitness. When it comes to building resiliency, the two are not unrelated. The four domains of comprehensive fitness are mental, physical, social and spiritual fitness, which enhance resilience…

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Pillars of Resiliency: Holiday budgeting

Posted December 4, 2014 by Airman 1st Class Ariel D. Delgado

Laughlin Air Force Base, Texas — For most, the holidays are a time of joy, celebration, and family reunions. For others, the season can emphasize stressors, such as family separation, traveling, and last minute workload. The holidays are also the toughest time of the year when it comes to financial budgeting. The lights, music, decorations and delicious…

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