Health & Safety

Critical days of summer upon us

Posted June 12, 2015 by Senior Airman Marcy Copeland  

LUKE AIR FORCE BASE, ARIZONA — With the beginning of the Critical Days of Summer, we are reminded to make safe decisions this summer. “The Air Force has been focused on additional mishap vulnerabilities during the summer months since 1964,” said Col. James Fisher, Air and Education Training Command director of safety. “We recognize the summer months…

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Health & Safety

Overcoming the shadow of death: An Airman’s fight against depression

Posted March 24, 2017 by Airman 1st Class Joshua Magbanua

Air Force photograph Staff Sgt. Srun Sookmeewiriya, 313th Expeditionary Operations Support Squadron NCO in charge of reports, holds up a picture of him and his younger brother, Thana, on Ramstein Air Base, Germany, Feb. 16, 2017. Sookmeewiriya, who attempted to commit suicide twice, draws inspiration from his brother to remain resilient and encourages Airmen to…

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Health & Safety

Protect those pearly whites

Posted February 3, 2017 by by Senior Airman David Evans

Sports activities are a common hobby that many Airmen enjoy. Unfortunately, many sports carry some risk of injury. A commonly overlooked area prone to injury is the mouth, including the teeth and gums. Basketball, for instance, is fun until a stray pass hits a player in the face leaving one less tooth with which to…

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Health & Safety

Take command: Enroll now for 2018 TRICARE coverage

Posted November 17, 2017 by

On Jan. 1, 2018, there are a number of changes coming to your TRICARE benefit. This includes a change to the current TRICARE regions. The current three regions (North, South and West) will become two regions (East and West). There will be new regional contractors for the new East and West regions. Humana Military will manage the…

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Health & Safety

Coping with stress through healthy thinking

Posted June 15, 2016 by Prerana Korpe

FALLS CHURCH, Va. — Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health. Stress is actually the body’s response to any demand, including change. According to the National Institute of…

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Health & Safety

Mental health: To go or not to go

Posted July 24, 2015 by Airman 1st Class Christian Clausen

CREECH AIR FORCE BASE, Nevada (AFNS) — (This feature is part of the “Through Airmen’s Eyes” series. These stories focus on individual Airmen, highlighting their Air Force story.) The clinic buildings themselves aren’t scary, but add the words ‘mental health,’ and most people will avoid them like they contain tigers on the loose. That’s why…

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Health & Safety

MiCare updates process for personal health record

Posted March 29, 2016 by Prerana Korpe

FALLS CHURCH, Va. (AFNS) — The Air Force’s secure patient portal, MiCare, also known as RelayHealth, is making changes to the personal health record process March 28. Automatic updates to MiCare PHR will be discontinued; however, electronic health records will continue to be available through the Blue Button feature on TRICARE Online (TOL). Beneficiaries can…

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(U.S. Air Force photo by Airman 1st Class Nathan Byrnes)
Health & Safety

Celebrate National Nutrition Month

Posted March 14, 2016 by Airman 1st Class Nathan Byrnes

NELLIS AIR FORCE BASE, Nev., — What you eat matters, especially if you want to perform your best. Food and nutrition play an important role in military capability. Appropriate food, in terms of both quality and quantity, and adequate hydration are required to ensure that the physical capability and mental performance of military personnel remain at…

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Health & Safety

Save your smile, your health and your money: Enroll in the TRICARE Retiree Dental Program

Posted April 1, 2016 by 75th Medical Group

HILL AIR FORCE BASE, Utah — Do you see your dentist at least twice a year for regular checkups? If so, you have an excellent chance of keeping your teeth and gums healthy for a very long time. Because your mouth is the gateway to the rest of your body, maintaining good oral health is…

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Health & Safety

Women can prolong their lives by taking these steps

Posted October 7, 2016 by J.D. Levite

Everyone — children and adults and men and women — should take charge of their own health to ensure they’re able to live a long and healthy life. One of the most important things women can do to maintain good health is schedule an annual Well Woman visit with their healthcare provider.  Well Woman exams…

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