af-suicide
Health & Safety

Suicide prevention month: stopping suicide is everyone’s battle

Posted September 8, 2017 by Peter Holstein

September is Suicide Prevention Month, a time for Americans to build awareness and help understand suicide in our culture. More than 40,000 Americans lose their life due to suicide each year and research shows that rates in the military and the general population are very close. The loss of any one person to suicide is…

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Health & Safety

TRICARE improves mental health care, treatment

Posted April 19, 2016 by By TRICARE Staff

FALLS CHURCH, Va. (AFNS) — People in distress may hesitate to reach out for help due to perceived stigma associated with seeking mental health treatment. This perception and the belief that care may be hard to get, may prevent some people who need care from getting it. TRICARE has worked hard to eliminate potential barriers…

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Air Force photograph by Airman 1st Class Frankie D. Moore
Health & Safety

355th MDG offers unique physical therapy experiences

Posted July 16, 2018 by Airman 1st Class Frankie D. Moore

Though the safety of Airmen is of utmost importance, injuries, both in and out of work, are inevitable.

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Health & Safety

Knowing alcohol limits can save self, others

Posted June 1, 2018 by by Staff Sgt. JESSICA THOMAS

What is your awareness of alcohol? Are you one of the 17.6 million people who suffer from alcohol abuse or dependence or engage in risky, binge-drinking patterns? According to the National Council on Alcoholism and Drug Dependence, that’s the number of citizens in the United States who experience those concerns. But it doesn’t have to…

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Health & Safety

The hazards of dietary supplements

Posted March 27, 2015 by Capt. Maggie Coppini

MOUNTAIN HOME AIR FORCE BASE- Idaho — How are those New Year’s resolutions coming along? Have you been hitting the gym like you wanted to, modified your diet, or restocked your dietary supplement shelf? Before you throw some more money at protein shakes, diet pills, and energy drinks, I encourage you to research the products you’re buying…

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(U.S. Air Force photo by Airman 1st Class Nathan Byrnes)
Health & Safety

Celebrate National Nutrition Month

Posted March 14, 2016 by Airman 1st Class Nathan Byrnes

NELLIS AIR FORCE BASE, Nev., — What you eat matters, especially if you want to perform your best. Food and nutrition play an important role in military capability. Appropriate food, in terms of both quality and quantity, and adequate hydration are required to ensure that the physical capability and mental performance of military personnel remain at…

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(U.S. Air Force photo/Tech. Sgt. Martie Moore)
Health & Safety

Have fun, be safe this Halloween

Posted October 28, 2015 by Matthew Rosenbaum

SCHRIEVER AIR FORCE BASE, Colo.  — When I was a kid, my favorite character and what I dressed up as for Halloween was this homemade Godzilla costume my mom made.  It wasn’t anything extraordinary as the costumes in today’s world are, but I was a huge Godzilla fan and it was something “unique” in my small town…

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(U.S. Air Force photo by Senior Airman Leticia Hopkins)
Health & Safety

Weight maintenance tips for holiday eating

Posted November 20, 2015 by Senior Airman Leticia Hopkins

MOODY AIR FORCE BASE, Ga.  — Upon walking through the door, the smell of fresh-out-of-the-oven, warm sugar cookies command your attention. To the left is a table full of delectable desserts as your mouth begins to water you look a little farther down and there sits a table set with all of the finest holiday foods imaginable….

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tricare
Health & Safety

Explaining TRICARE annual cost increases

Posted May 25, 2018 by

Population growth, aging, and price increases for medical goods and services drive many health care costs in the U.S. In any given year, these price increases are related to rising drug costs, using new medical technology, increasing provider rates or other factors. In response, the Centers for Medicare & Medicaid Services, which tracks health care costs…

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Health & Safety

Carbon monoxide: Silent, invisible killer

Posted February 2, 2018 by

The temperature has dropped here in the Sonoran Desert making it necessary to turn on the heater. With that comes an increased risk of carbon monoxide being produced in the home. CO is a byproduct of incomplete combustion. It is often called the invisible killer and can have devastating affects on people. Professionals at the…

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