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Air Force photograph by Airman 1st Classs Kristine Legate Sports

WHYP it into shape

With their heart pounding, lungs burning, leaden feet and heavy legs, thoughts of wanting to stop cross many runners’ minds. To overcome these thoughts, being surrounded by others that give encouraging words can help.

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Air Force Marathon makes major changes for 2019

The Air Force Marathon opened registration for their 2019 event Jan. 1 with major changes designed to improve the experience for more than 12,000 annual runners.

DM-award4 Local

One base, one boss: 355th wing strengthens mission competence

After winning the 2018 U.S. Air Force Commander-in-Chief’s Installation Excellence award, Davis-Monthan Air Force Base in Arizona continued to strengthen its mission competence by officially re-designating as the 355th Wing on Jan. 2, 2019.

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Courtesy photo Air Force

Air Force Association recognizes D-M pilot

The annual joint awards dinner for the Old Pueblo Flight and Tucson’s Air Force Association Chapter was held on Dec. 6, 2018, at Davis-Monthan AFB. Each year the Daedalian Flight recognizes an active-duty pilot from Davis-Monthan AFB as its “Pilot of the Year.”  The winner was Capt. Sergio Lozano, 55th Electronic Combat Group. Lozano is…

Air Force photograph by Airman Frankie D. Moore Local

Digital Guardians: Installation Cyber Security

Due to technology’s exponential growth, access to powerful computers and dynamic software has become increasingly easier for a wide margin of people to obtain.


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Air Force

General Courts-Martial for Sexual Assault: How do they work?

Posted  May 1, 2015

MOUNTAIN HOME AIR FORCE BASE, Idaho — Support for military sexual assault victims and the number of reported offenses have increased in recent years resulting in more investigations and courts-martial involving sexual assault charges. This article describes the general court-martial process and some of the unique aspects with regards to sexual assault cases. One distinct aspect of…

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Health & Safety

Supplements: Awareness is a serious matter

Posted  May 1, 2015

(U.S. Air Force Illustration/Staff Sgt. Miguel Lara III) When it comes to nutritional supplements, specifically fitness supplements designed to make the “Average Joe” into an athletic and more accepted physical specimen, they may not always be the safest choice to achieve their fitness goals. And while the benefits of these products can be long lasting…

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Local

48th RQS trains for the real deal

Posted  May 1, 2015

While many Airmen from D-M were finishing up their day, some Pararescuemen were beginning theirs, on the evening of April 14. The 48th Rescue Squadron conducted a pre-deployment training exercise to teach, train and test Airmen on mass casualty treatment, evacuation, extrication, confined space and collapsed structure rescue. “This mass casualty (exercise) was different simply…

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Commentary

Who has heard of Special Victims’ Counsel?

Posted  May 1, 2015

NELLIS AIR FORCE BASE, Nev. — When I first briefed the Special Victims’ Counsel Program at Right Start and First Term Airman Center briefings here, audience participation was slim to none. It appeared as though the group I briefed was not interested in learning more about our program or that they didn’t know anything about…

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Air Force

WWII History: A Most Honorable Son

Posted  May 1, 2015

NELLIS AIR FORCE BASE, Nev. — Just days after Pearl Harbor, Shosuke “Sam” Kuroki, a farmer near Hershey, Nebraska, drove his oldest sons Ben and Fred to a recruiting office, first in nearby North Platte where they were turned away, then 150 miles away in Grand Island where they were enlisted. In January 1942, they reported to…

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