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(U.S. Air Force photo/ Senior Airman Jarrod Grammel) Health & Safety

Maintaining fitness standards during the holidays is important

VANCE AIR FORCE BASE, Okla. — During the holidays, going to the gym usually isn’t on the top of most peoples’ priority list. Priority is given to visiting families, planning vacations, and most important, indulging in holiday feasts. Going to the gym during the holidays can be more important than you think. Whether you are…

162FW_pict Health & Safety

162nd Wing facilitates interagency training for active shooter exercise

Active-shooter exercises are common within government facilities and military bases, and most of them seem to surround a single entity neutralizing a threat by force. Very seldom, however, do these training events involve an entire installation, along with government counterparts, like it did here at the 162nd Wing Nov. 17. “One of the ideas behind…

(U.S. Air National Guard photo taken by 2nd Lt. Lacey Roberts) Local

Predator progress for the Arizona Air National Guard

Fort Huachuca, ARIZ. — The sounds of cheers, applause and an occasional “woohoo” filled the air as an MQ-1 Predator from the 162nd Wing lifted off and flew a set flight pattern at Libby Army Airfield, Nov. 5, marking the Arizona Air National Guard’s first Predator flight on U.S. soil. The 214th Reconnaissance Group, aligned under the…

(U.S. Air Force Photo by Airman 1st Class Chris Massey) Events

Navy unit trains with D-M

Sailors from Naval Air Station North Island, San Diego, Calif. conducted joint training with A-10C Thunderbolt II squadrons and Combat Search and Rescue units here Nov. 3-1. Five MH-60S Knighthawks from the Helicopter Sea Combat Squadron 4 Black Knights flew with the 48th and 55th Rescue Squadrons, as well as the 354th Fighter Squadron. “The…

DiamondSHarp_pict Salutes & Awards

Diamond Sharp November 14, 2104

Name/Squadron: Tech. Sgt. Alisha Welch / 923 AMXS First Sergeant: Master Sgt. Ron Smith Duty Title: C-130J NCOIC When joined the AF: Jul 23, 2003 Hometown: Turbotville, PA Hobbies: HITT/Weight Training, Education, Canning/Food Preservation, spending time with her 4 children Selection Reasons: – Revitalized workcenter equipment account through tracking/maintaining more than $100K in assets.  Her…


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U.S.

Fiscal cliff legislation affects military, civilian paychecks

Posted  January 11, 2013

WASHINGTON — The legislation President Barack Obama signed Jan. 2 postponed the fiscal cliff and means changes to military and civilian paychecks, Defense Finance and Accounting Service officials said today. The legislation increases Social Security withholding taxes to 6.2 percent. For the past two years during the “tax holiday” the rate was 4.2 percent. The…

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Salutes & Awards

Warrior of the Week December 31, 2012

Posted  January 11, 2013

Desert Lightning Team’s Weekly Warrior: Staff Sgt. Lueras Family: Jessica Lueras (wife) Sophia Lueras (daughter 7) Jayden Lueras (son 4) Aramis Lueras (son 2)

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Commentary

Be the leader you deserve

Posted  January 10, 2013

MCCONNELL AIR FORCE BASE, Kan. (AFNS) — We all know that the New Year brings resolutions that typically revolve around better health and fitness, paying off debt or competing educational goals. What about making a resolution to be a better leader? Vince Lombardi said, “Leadership rests not only upon ability, not only upon capacity –…

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(U.S. Air Force photo by Senior Airman Timothy Moore)
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Local

Laying the floor work

Posted  January 10, 2013

Though Christmas has come and gone, some Airmen are still giving back to the base. Led by U.S. Air Force Maj. Gregory Stack, 355th Fighter Wing executive officer, approximately 30 individuals laid down mats in the newly renovated…

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Health & Safety

National Cervical Health Awareness Month

Posted  January 10, 2013

January is National Cervical Health Awareness Month. The staff of D-M’s 355th Medical Group Women’s Health Clinic would like to highlight some of the new changes in the guidelines for cervical cancer screening. Pap smears now begin at age 21. Many women will be glad to know that they no longer need a pap smear…

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(U.S. Air Force photo by Senior Airman Michael Washburn)
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Events

D-M performs first Phase II exercise in four years

Posted  January 10, 2013

In preparation for the Operational Readiness Inspection slated for March 2014, D-M Airmen did their part to practice wartime missions during the Phase I, Phase II Operational Readiness Exercise Dec. 11-14. This exercise was the first of its kind in almost four years. The last time D-M had a Phase II ORE was in January…

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U.S.

Thrift Savings Plan: Bottom line is saving when it matters most

Posted  January 10, 2013

FORT MEADE, Md. (AFNS) — With the current military retirement system, Airmen must serve in the military for 20 years before reaping retirement benefits, unless they are medically retired before hitting that mark But what about Airmen who serve fewer than 20 years? What can they take away from their Air Force service beyond a…

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Veterans

Special hiring program helps AF wounded warriors

Posted  January 10, 2013

JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) — The Air Force’s Wounded Warrior Civil Service Employment Program assists combat-related ill and injured Airmen secure Air Force civil service jobs, and since the program’s inception in 2006 nearly 120 wounded warriors have joined the Air Force’s civilian work force. This employment program assists wounded warriors with a…

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(U.S. Army photo by Michael William Petersen)
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Salutes & Awards

Parents honor son’s memory through Camp Hope

Posted  January 10, 2013

SCOTT AIR FORCE BASE, Ill. – With a simple idea and their fallen Marine son’s Servicemembers Group Life Insurance check, a retired soldier and his wife are honoring his memory…

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Local

STOMP is coming to D-M, March 14-15

Posted  January 10, 2013

Did you know that 1 in 10 military children have special educational or healthcare needs? Many of these children may need an Individualized Education Program, commonly referred to as an IEP, or if younger, and in birth to three programs, and Individual Family Service Plan (IFSP)?  Others may need a 504 or Accommodation Plan. The…

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