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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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U.S.

Base celebrates first LGBT Pride Month

Posted  July 3, 2014

Desert Lightning Team Members celebrated LGBT Pride Month for the first time this June. LGBT stands for Lesbian, Gay, Bisexual and Transgender. “LGBT Pride Month is our time to bring awareness and to take pride and acceptance of one’s sexual orientation and/or gender identity,” said Airman 1st Class Christiaan-Emil Guerra, 355th Component Maintenance Squadron electronic…

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Local

D-M observes Armed Forces Voter’s Week

Posted  July 3, 2014

Davis-Monthan Air Force Base is observing Armed Forces Voter’s Week by encouraging everyone to register to vote. Armed Forces Voter’s Week is June 30 – July 7. The Davis-Monthan AFB Voting Assistance Program works to ensure Service members, their eligible family members and civilian contractors are aware of their right to vote and have the…

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(U.S. Air Force photo/Senior Airman Christina D. Ponte)
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Commentary

Independence Day Fireworks Safety

Posted  July 3, 2014

LANGLEY AIR FORCE BASE, Va. — Independence Day provides Americans an opportunity to celebrate a very important part of our country’s rich history. Celebrating this holiday with fireworks is a common tradition; however, not incorporating safety may turn the festivities into an agonizing memory when Airmen or their families are injured while using fireworks. Few…

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hh60
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Air Force

Officials release investigation results on HH-60 accident

Posted  July 10, 2014

U.S. Air Forces in Europe and Air Forces Africa officials released the results of the investigation into the Jan. 7 crash of an HH-60 Pave Hawk helicopter near Cley next the Sea, United Kingdom, resulting in the death of the four crew members on board. At the conclusion of the investigation, Brig. Gen. Jon Norman,…

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(U.S. Air Force photo by Airman 1st Class Saphfire Cook/Released)
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Health & Safety

Be aware, be prepared

Posted  July 10, 2014

Airmen are reminded to wear the proper protection while operating a bicycle in order to reduce risk of injury in case of an unexpected incident. According to the National Highway Traffic Safety Administration in 2012, 726 pedal cyclists were killed and an additional 49,000 were injured which accounted for two percent of all traffic fatalities…

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Air Force

Majors non-selected twice for promotion may be eligible for TERA

Posted  July 10, 2014

JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) – Majors not selected for promotion for a second time during the current year 2014A lieutenant colonel line of the Air Force J central selection board, including those who declined continuation, may be eligible for the temporary early retirement authority program, Air Force Personnel Center officials said July 3. Officers…

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Air Force

Commissaries partner with food banks

Posted  July 10, 2014

FORT LEE, Va. (AFNS) – The Defense Commissary Agency has established a formal process covering diversion of unsellable but edible food to local food banks. The program now involves 110 stateside commissaries that will divert qualifying food to 77 food banks approved by the Defense Department, but both numbers will continue to rise. “During fiscal year…

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Air Force

“Solicit help; don’t hide”

Posted  July 10, 2014

Over the years, the term “Wingman” has evolved in the Air Force. The traditional military definition of a Wingman refers to the pattern in which fighter jets fly. There is always a lead aircraft and another which flies off the right wing of and behind the lead. This second pilot is called the Wingman because…

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Commentary

Motorcycle Safety: Watch out

Posted  July 10, 2014

Langley AFB, Va. – They are sentences that have been repeated by thousands, “I lost someone in a motorcycle accident” or even “I was hurt in a motorcycle accident”. In 2012 alone, 4,957 motorcyclists were killed in motor vehicle traffic crashes in the U.S. with an additional 93,000 injured. Death is the ultimate price to pay for anything, and the odds of someone…

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U.S.

Airmen encouraged to review vRED

Posted  July 10, 2014

JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) – When Airmen go through major changes in their life, such as marriage, a permanent change of station, or having a child, one of the first things that should come to mind is, “I have to update my Virtual Record of Emergency Data,” or vRED. While this is not always the…

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