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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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U.S.

Get your vote counted

Posted  January 23, 2014

This year, the entire U.S. House of Representatives, a third of the U.S. Senate and 36 State Governors will be elected. To ensure your absentee ballots are sent to you, it’s important to submit a new Federal Post Card Application (FPCA) — even if you just voted in November. Visit FVAP.gov to use the online…

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DoD

DOD releases new religious accommodation instruction

Posted  January 23, 2014

WASHINGTON – The Defense Department today released a new instruction that details its updated policy on making religious accommodations requested by service members, Pentagon spokesman Navy Lt. Cmdr. Nathan J. Christensen said today. A DOD instruction implements a policy or prescribes the manner or plan of action used to carry out a policy, operate a…

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Air Force

CCAF to offer General Education Mobile

Posted  January 16, 2014

Education is highly encouraged if not recommended for military members. However with the uncertainty of deployments and extended hours, committing to a seat in a college classroom is pretty difficult. The Community College of the Air Force has called upon 40 schools to offer the General Education Mobile program to active duty service members. “GEM…

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Commentary

59

Posted  January 16, 2014

LUKE AIR FORCE BASE, Ariz. – As a first sergeant I’ve learned some valuable lessons from my commanders. One of them is to focus my efforts on the things I can control and to plan ahead taking into consideration the effects of those actions. This is a pretty simple advice to apply. Maximize the amount of effort…

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Health & Safety

TRICARE to end walk-in admin services

Posted  January 16, 2014

WASHINGTON (AFNS) –TRICARE military health plan service centers will end administrative walk-in services in the U.S. on April 1, Pentagon officials said Jan. 13. While the 189 facilities will stop taking walk-ins, beneficiaries can accomplish any administrative task online or by phone, said Pentagon spokesman Army Col. Steve Warren. TRICARE service centers overseas are not…

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Health & Safety

National Cervical Health Awareness Month

Posted  January 16, 2014

January is National Cervical Health Awareness Month. The staff of D-M’s 355th Medical Group Women’s Health Clinic would like to highlight some of the changes in the guidelines for cervical cancer screening. Many women will be glad to know they will no longer need a Pap smear every year. Pap smears now begin at age…

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Air Force

Retention Board Q&A

Posted  January 16, 2014

LANGLEY AIR FORCE BASE, Va. – Airmen across Air Combat Command are starting the New Year with many questions pertaining to retention and quality review boards announced by Air Force leadership to reduce the enlisted force by thousands. Chief Michael J. Helfer, chief enlisted manager (CEM) Manpower, Personnel and Services Directorate, clarifies some of those questions and rumors…

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U.S.

AF finalizing details for officer force management

Posted  January 16, 2014

JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) – Details for implementation of two fiscal 2014 officer force management programs announced in December are being finalized to allow Air Force officials to release eligibility criteria, Air Force Personnel Center officials said today. Details regarding the reduction in force board, coupled with voluntary separation pay, and the force shaping…

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Air Force

34 ICBM launch officers implicated in cheating probe

Posted  January 16, 2014

WASHINGTON (AFNS) — Thirty-four intercontinental ballistic missile launch officers at Malmstrom Air Force Base, Mont., have been implicated in cheating on the ICBM launch officer proficiency test, Air Force Secretary Deborah Lee James said Jan. 15. The revelations emerged during an investigation into alleged illegal drug possession, James said. The officers range in rank from…

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Local

D-M hosting F-16 units

Posted  January 16, 2014

Air National Guard F-16 Fighting Falcons from New Jersey and South Dakota will operate here for intermittent periods in January and February as part of the Arizona Air National Guard’s Operation Snowbird. * Twelve F-16s from the South Dakota Air National Guard are scheduled to operate at Snowbird 11-25 January. * Ten F-16s from the…

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