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(U.S. Air Force photo/ Senior Airman Jarrod Grammel) Health & Safety

Maintaining fitness standards during the holidays is important

VANCE AIR FORCE BASE, Okla. — During the holidays, going to the gym usually isn’t on the top of most peoples’ priority list. Priority is given to visiting families, planning vacations, and most important, indulging in holiday feasts. Going to the gym during the holidays can be more important than you think. Whether you are…

162FW_pict Health & Safety

162nd Wing facilitates interagency training for active shooter exercise

Active-shooter exercises are common within government facilities and military bases, and most of them seem to surround a single entity neutralizing a threat by force. Very seldom, however, do these training events involve an entire installation, along with government counterparts, like it did here at the 162nd Wing Nov. 17. “One of the ideas behind…

(U.S. Air National Guard photo taken by 2nd Lt. Lacey Roberts) Local

Predator progress for the Arizona Air National Guard

Fort Huachuca, ARIZ. — The sounds of cheers, applause and an occasional “woohoo” filled the air as an MQ-1 Predator from the 162nd Wing lifted off and flew a set flight pattern at Libby Army Airfield, Nov. 5, marking the Arizona Air National Guard’s first Predator flight on U.S. soil. The 214th Reconnaissance Group, aligned under the…

(U.S. Air Force Photo by Airman 1st Class Chris Massey) Events

Navy unit trains with D-M

Sailors from Naval Air Station North Island, San Diego, Calif. conducted joint training with A-10C Thunderbolt II squadrons and Combat Search and Rescue units here Nov. 3-1. Five MH-60S Knighthawks from the Helicopter Sea Combat Squadron 4 Black Knights flew with the 48th and 55th Rescue Squadrons, as well as the 354th Fighter Squadron. “The…

DiamondSHarp_pict Salutes & Awards

Diamond Sharp November 14, 2104

Name/Squadron: Tech. Sgt. Alisha Welch / 923 AMXS First Sergeant: Master Sgt. Ron Smith Duty Title: C-130J NCOIC When joined the AF: Jul 23, 2003 Hometown: Turbotville, PA Hobbies: HITT/Weight Training, Education, Canning/Food Preservation, spending time with her 4 children Selection Reasons: – Revitalized workcenter equipment account through tracking/maintaining more than $100K in assets.  Her…


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VetsDay
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Events

Veterans Day honors a truly elite group

Posted  November 9, 2012

WRIGHT-PATTERSON AIR FORCE BASE, Ohio — Because we are Airmen, and are surrounded by the military on a daily basis, it can sometimes be easy to forget how incredibly significant it is to be a veteran. The approximately 22 million living veterans in this country make up only about 7 percent of the population. And…

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Local

Local Briefs – November 16, 2012

Posted  November 16, 2012

Cookie Crunch Davis-Monthan’s Annual Cookie Crunch is under way! Help spread holiday cheer to our Airmen by ringing a “taste of home” to their dormitories. Cookie collection and packagewill be help at the Mirage club on Dec. 3, 6:30 a.m. -5 p.m., and Dec. 4, 6:30 – 10 a.m. Cookies can be placed in disposable…

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Local

Finding secondhand treasures at the Airman’s Attic

Posted  November 16, 2012

Have you been facing tough financial times lately? If so, you should come to the Airman’s Attic where you can find things such as pre-owned uniforms, dishes, furniture and much more. “The Airman’s Attic is a way to help Airmen that don’t have the funds to purchase the full priced items, but have a need…

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Health & Safety

Keep holiday weight off your plate

Posted  November 16, 2012

Temps are dropping, holidays are approaching, stress levels are raising and, for many us, our weight starts increasing. In fact, the average American gains approximately two to five pounds between Thanksgiving and New Year’s. Is it really a problem if a person gains one to two pounds during the holidays? According to TriWest Healthcare Alliance…

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Air Force

AF leaders brief BMT sexual misconduct investigation findings

Posted  November 16, 2012

WASHINGTON (AFNS) — Air Force leaders announced Nov. 14 to members of the press here the results of the commander-directed investigation regarding the occurrences of sexual misconduct within basic military training between October 2010 and June 2011. The CDI was commissioned by Gen. Edward Rice, commander of Air Education and Training Command, June 20, 2012…

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Air Force

The Ceremonial Guardsman

Posted  November 16, 2012

Basic Military Training can be tough and stressful, and it was no different for Kellen Ferguson. His days were spent dusting corners, tightening sheets and creating e-folds. It was a monotonous routine until one day the trainees were privy to a U.S. Air Force Honor Guard demonstration that set him on the path his Air…

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Air Force

OSI helps those traveling abroad via AF Portal

Posted  November 16, 2012

LANGLEY AFB, VA. – As foreign travel increases within the Department of Defense community, the risk of foreign intelligence targeting also increases. You can be the target of a foreign intelligence or security service at any time and any place. However, the possibility of becoming the target of foreign intelligence activities is greater when you…

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Air Force

Lessons from Concessions: “Leading through service”

Posted  November 16, 2012

Quite often, Airmen are asked to volunteer for numerous on and off-base organizations. In many cases, assistance is required to work at concessions to help raise money for worthy causes or to work in other community activities. The work is sometimes hard, the hours sometimes long, but there is a lesson from working in these…

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Salutes & Awards

Nomination deadline for Military Child of the Year

Posted  November 16, 2012

WASHINGTON (AFNS) — An organization whose primary mission is to provide emergency financial and other services to the families of service members and wounded warriors is opening nominations for one of their top recognition programs. Operation Homefront, a non-profit organization formed shortly after 9/11 to support families of deployed service members, is accepting nominations for…

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