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(U.S. Air Force photo/ Senior Airman Jarrod Grammel) Health & Safety

Maintaining fitness standards during the holidays is important

VANCE AIR FORCE BASE, Okla. — During the holidays, going to the gym usually isn’t on the top of most peoples’ priority list. Priority is given to visiting families, planning vacations, and most important, indulging in holiday feasts. Going to the gym during the holidays can be more important than you think. Whether you are…

162FW_pict Health & Safety

162nd Wing facilitates interagency training for active shooter exercise

Active-shooter exercises are common within government facilities and military bases, and most of them seem to surround a single entity neutralizing a threat by force. Very seldom, however, do these training events involve an entire installation, along with government counterparts, like it did here at the 162nd Wing Nov. 17. “One of the ideas behind…

(U.S. Air National Guard photo taken by 2nd Lt. Lacey Roberts) Local

Predator progress for the Arizona Air National Guard

Fort Huachuca, ARIZ. — The sounds of cheers, applause and an occasional “woohoo” filled the air as an MQ-1 Predator from the 162nd Wing lifted off and flew a set flight pattern at Libby Army Airfield, Nov. 5, marking the Arizona Air National Guard’s first Predator flight on U.S. soil. The 214th Reconnaissance Group, aligned under the…

(U.S. Air Force Photo by Airman 1st Class Chris Massey) Events

Navy unit trains with D-M

Sailors from Naval Air Station North Island, San Diego, Calif. conducted joint training with A-10C Thunderbolt II squadrons and Combat Search and Rescue units here Nov. 3-1. Five MH-60S Knighthawks from the Helicopter Sea Combat Squadron 4 Black Knights flew with the 48th and 55th Rescue Squadrons, as well as the 354th Fighter Squadron. “The…

DiamondSHarp_pict Salutes & Awards

Diamond Sharp November 14, 2104

Name/Squadron: Tech. Sgt. Alisha Welch / 923 AMXS First Sergeant: Master Sgt. Ron Smith Duty Title: C-130J NCOIC When joined the AF: Jul 23, 2003 Hometown: Turbotville, PA Hobbies: HITT/Weight Training, Education, Canning/Food Preservation, spending time with her 4 children Selection Reasons: – Revitalized workcenter equipment account through tracking/maintaining more than $100K in assets.  Her…


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Air Force

Social media: Unwanted eyes may be watching Airmen, families

Posted  March 7, 2014

EILSON AIR FORCE BASE, Alaska (AFNS) — Social media outlets such as Facebook, Twitter and Flickr can provide an instantaneous and highly entertaining feedback stream of your daily activities to friends and family. The latest videos of dogs running with fireworks in their mouths, kittens tumbling in the snow or Internet memes of celebrity humiliations populate…

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Health & Safety

Surviving the summer in Arizona

Posted  March 7, 2014

With summer on the way, there are a few extra precautions that Airmen and their families should take before heading outdoors.  Tech. Sgt. Mathew Anderson, 355th Fighter Wing ground safety noncommissioned officer, and Cindy Davis, the Health and Wellness Center’s community dietician share helpful tips to keep Airmen safe during the Arizona summer. “When school…

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Air Force

New active-duty education requirements coming up

Posted  March 7, 2014

LUKE AIR FORCE BASE, Ariz. — For Airmen who wish to pursue their education after completion of a Community College of the Air Force degree, there are upcoming changes active-duty Airmen should prepare for. “Once tuition assistance was brought back, new requirements for TA approval were set forth,” said Sandy Cooper, 56th Force Support Squadron guidance counselor.”…

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(U.S. Army National Guard photo by Army Capt. Janek Kaslikowski)
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Local

Arizona Soldiers, U.S. CBP unite to secure border hot spot

Posted  March 7, 2014

As overseas contingencies and deployments for U.S. armed forces taper off, Arizona’s Citizen Soldiers are shifting their focus to domestic missions to gain real-world experience and maintain readiness.

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Veterans

VA announces rollout of secure veteran health ID cards

Posted  March 7, 2014

WASHINGTON – The Department of Veterans Affairs (VA) announced the phased roll out of newly designed, more secure Veteran Health Identification Cards. The new cards are distinguished by additional security features and will have a different look and feel. In addition to being more secure, the card has been transformed into a Veterans Health Identification…

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Events

Local Briefs March 7, 2014

Posted  March 7, 2014

The first annual Pat’s Run Troop Run at D-M scheduled for April 26 The ruck/walk/run will begin at the Benko Fitness Center and will be approximately 4.2 miles long. This event can be enjoyed by all family members! Cost of adults is $20 and children under 12 is $5. Deadline to register for this event is…

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Air Force

As utility costs double, AF attorneys fight back

Posted  February 27, 2014

TYNDALL AIR FORCE BASE, Florida (AFNS) — The smart use of energy and water saves the Air Force money, but a decreasing demand has not overcome an increasing price. While facility energy use has decreased 37 percent since 1999, costs have increased 100 percent. Fighting this trend keeps a team of utility litigation attorneys at the…

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(U.S. Air Force photo by Staff Sgt. Courtney Richardson)
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Events

CAF Day: Physical Pillar

Posted  February 27, 2014

This quarter’s Comprehensive Airman Fitness day, March 3, is focused on the physical pillar. This pillar emphasizes performing and excelling in physical activities that require aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training. The day’s agenda and various flyers are as followed:  7 a.m. – 8 a.m.: NFL & COMBAT…

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Salutes & Awards

Doolittle Raider raids D-M base theater

Posted  February 27, 2014

Retired U. S. Air Force Lt. Col. Richard “Dick” Cole, a Doolittle Raider, answers questions at the base theater regarding the Doolittle Raid during a question and answer event here Feb. 24. At the event Cole described details of the raid, explained his emotions and how he personally survived.  

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(U.S. Air Force photo by Airman 1st Class Chris Drzazgowski)
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Air Force

School is out, 358th FS Inactivates

Posted  February 27, 2014

The 358th Fighter Squadron officially switched to inactive status Friday, Feb. 21, here. The squadron is inactivating due to Total Force Integration, an Air Force wide active duty, guard and reserve-initiative designed to maintain the combat effectiveness of our forces, while reducing the operational burden in some areas. The 358th FS was first activated as…

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