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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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Health & Safety

AF PFT enhancements to start Oct. 1

Posted  September 26, 2013

Air Force senior leadership announced enhancements to the Air Force’s Physical Fitness Assessment program, to be implemented Oct. 1. In a letter to Airmen Aug. 20, Air Force Chief of Staff Gen. Mark A. Welsh III explained the results of the comprehensive review, highlighting the strength of the program and the need for slight improvements….

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DoD

Single logon offers retirees simple access to secure sites

Posted  September 26, 2013

OINT BASE SAN ANTONIO – RANDOLPH, Texas (AFNS) — Airmen concerned about losing access to benefits web pages once they retire should establish their Department of Defense self-service logon identification account today, Air Force Personnel Center officials suggested. The common logon, developed by the DOD and Veterans’ Administration allows beneficiaries of DOD or Veterans’ Affairs…

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Events

Local Briefs September 27, 2013

Posted  September 26, 2013

Love & Logic Parenting Classes Would you like to learn skills for raising responsible children?  Love & Logic makes parenting fun rather than frantic.  FREE Love & Logic classes are being offered at Borman Elementary School on D-M.  Classes will run from Nov. 6 – Dec. 19, from 3-5 p.m.  Free child care will be…

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Health & Safety

Every Airman Counts: Auto crash leads one Airman to path of depression

Posted  September 26, 2013

LANGLEY AIR FORCE BASE, Va. – It was a normal summer day for Ashley Barnett as she drove down the highway, reminiscing about her vacation. With her home city of Philadelphia behind her, she was on her way back to Joint Base Langley-Eustis, Va. Unfortunately, nothing could prepare her for what happened next. “In that one second,…

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Salutes & Awards

“These things we do that others may live”… in Bagram

Posted  September 26, 2013

Airmen from the 55th Rescue Squadron were be awarded the Distinguished Flying Cross Medal with Valor, Sept. 20 at the 55th RQS. The Distinguished Flying Cross Medal with Valor was presented to Capt. John Larson and Senior Airman Joshua Brown for their actions during a contingency operation while deployed to Bagram Air Base, Afghanistan. “I…

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(U.S. Air Force photo by Staff Sgt. Adam Grant)
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Air Force

Reservist protects her country with two careers

Posted  September 26, 2013

Most of the time you’ll find Yvette Orellana serving as a federal police officer for the U.S. Forest Service in Santa Barbara, Calif., patrolling in her squad car, writing tickets, protecting natural resources, as well as serving her local community as a mentor to teens heading down the wrong path. One might assume that in…

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Health & Safety

355th FSS to hold Attack Fitness Competition

Posted  September 26, 2013

The 355th Force Support Squadron will be holding the Attack Fitness Competition at 8 a.m. until noon at the Haeffner Gym, Sept. 27. This event is open to anyone with gym access, whether military or dependents, but is limited to 15 men and 15 women. There will be four required workouts that each competitor must…

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Local

Davis-Monthan prepares to migrate

Posted  September 26, 2013

The 355th Fighter Wing, base higher headquarters, and tenants will soon migrate computer users into a central Air Force Network (AFNet). Over a period of 47 days beginning Nov 4, technicians will begin migrating Davis-Monthan NIPRNet workstations, network users and e-mail into the AFNet. The goal of this project is to collapse all individual or…

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Air Force

Airmen directed to visit PRDA to view personnel records

Posted  September 26, 2013

JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) — The Air Force Personnel Center plans to reduce the access Airmen have to the Automated Records Management System, better known as ARMS, on AFPC Secure Sept. 30. ARMS consolidated active-duty, Reserve and Air National Guard military personnel records from each installation during the last few years. This has reduced…

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Salutes & Awards

Diamond Sharp September 27, 2013

Posted  September 26, 2013

Name/Squadron: Staff Sgt. Andrew T. Kruczyk / 355 CPTS/FMF First Sergeant: Master Sgt. Michiah O’Brien Duty Title: NCOIC, Customer Service When joined the AF: March 1, 2006 Hometown: St. Louis, MO Hobbies: Sports, cars, computers, anything outdoors, wood working Selection Reasons: Staff Sgt. Kruczyk is a recent cross-trainee that came into Finance as a 3-level…

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