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(U.S. Air Force photo by Staff Sgt. Krystie Martinez) Commentary

Summer burnout

Langley Air Force Base, Va. — Some of the very things we enjoy during the summer can also wear us down. Juggling work, family schedules, vacation times, and outdoor squadron activities can take a toll. The chronic engagement of these activities can cause stress, fatigue and eventually summer burnout. According to the American Psychological Association,…

(U.S. Air Force photo by Johnny Saldivar) U.S.

Proper flag display honors nation’s history, ultimate sacrifices

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — From front yards to the top of the White House, people have flown U.S. flags as emblems for sacrifice and independence. But to honor Old Glory, they must display it with proper etiquette year-round. According to Title 4 of the U.S. Code, it is “universal custom to display the…

(U.S. Air Force photo by Airman 1st Class Betty R. Chevalier) Health & Safety

Davis-Monthan gets mentally fit to fight

The 355th Fighter Wing participated in the Comprehensive Airman Fitness Day, Aug. 11. CAF is a lifestyle taught to strengthen an Airman with four domains: mental, physical, social and spiritual. This quarter’s CAF Day focuses on the mental aspect. The Airmen were educated on approaching life’s challenges in a positive way by demonstrating self-control, stamina…

(U.S. Air Force photo by Airman 1st Class Sivan Veazie) Salutes & Awards

Airman lifts Arizona record to new elevations

An Airman stepped onto the platform, hands at his side, ready. He closes his eyes, blocked out all distractions and focused on the task at hand. Once he’s chalked up and squats down, the gun goes off. Staff Sgt. David Labrie, 612th Support Squadron lead meteorologist, participated in the 2014 National Powerlifting Competition, which was…

(U.S. Air Force photo/Airman 1st Class Benjamin Raughton) Health & Safety

HPV vaccine provides important safeguards

BETHESDA, Md. – Human papillomavirus is the most common sexually transmitted virus in the United States. It can lead to cervical and anal cancer — which, combined, account for more than 250,000 deaths worldwide each year. Furthermore, HPV also causes genital warts, which affects 360,000 people annually in the United States alone. Fortunately, said Air…


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Salutes & Awards

D-M Airman wins ACC award

Posted  September 19, 2013

Senior Airmen Christopher Osnes, 355th Operation Support Squadron Survival, Evasion, Resistance, Escape specialist, was recognized for going above and beyond the scope of his job. Due to his exceptional performance, Osnes received the Air Combat Command SERE Specialist Airman of the Year for 2012. The responsibility of a SERE specialist is to prepare aircrew and…

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Events

Local Briefs September 20, 2013

Posted  September 19, 2013

Summary Courts Officer notice for Senior Airman Kier C. Kablitz Senior Airman Kier C. Kablitz of the 2nd Combat Weather Systems Squadron, Hurlburt Field, Fla. passed away Aug. 9, 2013 at Davis-Monthan Air Force Base, Ariz. Anyone having knowledge of claim for or against the deceased’s estate may contact the Summary Courts Officer, Maj James Krischke,…

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Commentary

Running for others

Posted  September 19, 2013

SOUTHWEST ASIA – In the words of Vince Lombardi “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.” I used to run for myself, I loved running and everything about it. However, with time comes change, and instead I now…

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Health & Safety

Responder demystifies calling military crisis line for help

Posted  September 19, 2013

WASHINGTON (AFNS) — When someone is in crisis and feeling despondent, reaching out for help is a stronger step to take than doing nothing, which can lead to a worsening state, a Military Crisis Line responder told American Forces Press Service Sept. 9. Tricia Lucchesi said she encourages service members, families, veterans and friends to…

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(U.S. Air Force photo by Staff Sgt. Courtney Richardson)
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Health & Safety

Blocks to build on: The physical pillar

Posted  September 19, 2013

Physical fitness is a staple in the Air Force. Units hold physical training sessions, the fitness centers offer free PT classes and Airmen receive a routine PT test. The physical pillar of CAF has multi-faceted benefits. According to a U.S. News article, running can reverse the detrimental effects of stress because it causes the brain…

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(U.S. Air Force photo by Airman 1st Class Chris Massey)
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Local

TCH celebrates 20 years with D-M

Posted  September 15, 2013

The Centers for Habilitation is a non-profit organization dedicated to recruiting and helping create employment opportunities for individuals with developmental and physical disabilities.

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Salutes & Awards

D-M teen honored as Pacific Military Youth of the Year

Posted  September 15, 2013

  Daj’ Zhane Radford-Walton, 18-year-old daughter of Senior Master Sgt. Eddie Walton, 355 Maintenance Operations Squadron, and Staff Sgt. Richardi Walton, 355 Civil Engineering Squadron, was chosen from eight military youth candidates within the BGCA’s Pacific region to receive this recognition. The Military Youth of the Year honor is a distinct component of the National…

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Health & Safety

Avoiding hemp seed in food Airman’s responsibility

Posted  September 15, 2013

LANGLEY AIR FORCE BASE, Va.  – It has become increasingly important for Airmen to read the labels of products they consume to ensure there is no damage to their career due to traces of hemp seeds and its derivatives being ingested from their day-to-day consumer products. Consumption of a yogurt brand directly violates the Air Force’s prohibition…

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Salutes & Awards

Diamond Sharp September 13, 2013

Posted  September 15, 2013

  Name/Squadron: Senior Airman Michelle Renner/ 55 RQS First Sergeant: Master Sgt. David Argabright Duty Title: Intelligence Analyst When joined the AF: Feb. 22, 2011 Hometown: Georgetown, California Hobbies: Horses, Exercise, Cooking, Reading, Astronomy and Physics Selection Reasons: Senior Airman Renner’s duty performance has been outstanding from day one. This has been reflected throughout her…

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Health & Safety

Health care professionals recommend flu shots

Posted  September 15, 2013

JOINT BASE SAN ANTONIO-RANDOLPH, Texas – Autumn is just a few weeks away, the time of year when oppressive summer heat gives way to cooler weather. It’s also the time of year when flu activity begins, reaching its peak in January or February, according to the Centers for Disease Control and Prevention. However, people need not suffer…

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