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BETAwards_pict Air Force

Air Force major to be recognized at 2016 BET Awards

JOINT BASE SAN ANTONIO-RANDOLPH, Texas — Maj. Kenyatta Ruffin, an instructor pilot with the 469th Flying Training Squadron at Sheppard Air Force Base, Texas, will be recognized during the Shine a Light segment of the 2016 BET Awards to air live, June 26 at 8 p.m. PST/7 CST. Through Shine a Light, BET recognizes individuals…

(U.S. Air National Guard photo by Tech. Sgt. Andria Allmond) Health & Safety

Health literacy key for better health, better care

FALLS CHURCH, Va. — Just as the ability to read, write and be literate is critical to the processing of information in day-to-day life, health care has its own component of literacy. Health literacy is the capacity of individuals to obtain, process and understand health information and services in order to make informed decisions about…

(U.S. Air Force photo/Airman 1st Class Kevin Tanenbaum) Air Force

Students lead large-scale joint forcible entry exercise

SCOTT AIR FORCE BASE, Ill. (AFNS) — Sixteen mobility Airmen attending the U.S. Air Force Weapons School at Nellis Air Force Base, Nevada, participated in a joint forcible entry exercise at the Nevada Test and Training Range June 18. The exercise, known as JFE Vul, is a large-scale air mobility exercise designed to expose students to…

(U.S. Air Force photo/Airman 1st Class Dennis Hoffman) Air Force

A dog and his handler

PETERSON AIR FORCE BASE, Colo. — The strength of a working relationship can grow exponentially when, at the office, a co-worker jumps all around his cage recklessly wagging his tail, ready to cover faces with big, fat, slobbery kisses. That is the reality for a military working dog handler in the 21st Security Forces Squadron. Senior…

(U.S. Air Force photo) Air Force

Family first: A story for Air Force spouses

FALLS CHURCH, Va. (AFNS) — Jeff Hogg knows the role of the military spouse better than most because he understands the needs of the military lifestyle and the military family. He served in the Air Force for over 20 years before retiring and is the spouse of Maj. Gen. Dorothy Hogg, the Air Force deputy surgeon…


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(Air Force photo by Staff Sgt. Armando A. Schwier-Morales)
Defense

DoD Invites Vetted Specialists to ‘Hack’ the Pentagon

Posted  March 15, 2016

WASHINGTON — The Defense Department is launching a pilot program in April to allow vetted computer security specialists to do their best to hack DoD public web pages, Pentagon Press Secretary Peter Cook said today. “Hack the Pentagon” is the first cyber bug bounty program in the history of the federal government, Cook said in a…

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(U.S. Air Force photo by Airman 1st Class Nathan Byrnes)
Health & Safety

Celebrate National Nutrition Month

Posted  March 14, 2016

NELLIS AIR FORCE BASE, Nev., — What you eat matters, especially if you want to perform your best. Food and nutrition play an important role in military capability. Appropriate food, in terms of both quality and quantity, and adequate hydration are required to ensure that the physical capability and mental performance of military personnel remain at…

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(U.S. Air National Guard photo by Staff Sgt. Gregory Ferreira)
Local

162nd Wing members commit to service of state and country

Posted  March 14, 2016

TUCSON, Ariz. — New Airmen embarking on the journey of becoming members of the Arizona Air National Guard’s 162nd Wing and members renewing their commitment to service recited the oath of enlistment at the Davis-Monthan Air Force Base “Thunder and Lightning over Arizona” March 12. In front of hundreds of D-M open house air show guests 18…

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(U.S. Air Force photo by 1st Lt. Carrie Volpe)
Air Force

Airmen make it rain on ‘Weather Geeks’

Posted  March 11, 2016

Joint Base Langley-Eustis, Virginia — For some Airmen, being called a weather geek is a term of endearment. Two Airmen from the 557th Weather Wing recently embraced their inner geek and will share their passion and expertise on an upcoming episode of “Weather Geeks” on the Weather Channel. Lt. Col. James Weaver, deputy commander of…

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Sleep_pict
Commentary

Sleep is serious: Catch your Zzzs

Posted  March 11, 2016

“Beep. Beep. Beep,” the alarm blares. Time to get up. Do you hit snooze? On average, we spend 33 percent of our lives asleep. When assessing your overall health, have you considered your sleep habits? Sleep hygiene, as researchers call it, involves a variety of different behavioral practices which are necessary for quality sleep and…

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