Health & Safety

June 1, 2012

Five ways you can prevent deadly skin cancer

by Shari Lopatin
TriWest Healthcare Alliance

Yes, it’s true – skin cancer is the most common cancer in the U.S.

That means more people get skin cancer than breast cancer, lung cancer and colon cancer. And while not all forms of skin cancer are deadly, they can disfigure your skin and cause much discomfort.

Melanoma: Watch out for it!

Melanoma is the most deadly form of skin cancer. That’s because it affects skin cells called melanocytes, which add color to your skin and hair. Melanoma can spread very quickly to other tissues in your body, which is why it’s deadly.

A government study published recently showed that while most common cancers are declining, cases of melanoma are increasing. Experts attribute this rise to the use of tanning beds, which is very dangerous to the skin.

For best results, you need to detect and treat melanoma as early as possible–and avoid tanning beds altogether.

Prevent cancer with these five tips!

Everyone knows to wear sunscreen. But beyond that, leave it to the Centers for Disease Control and Prevention to offer the best tips for preventing skin cancer!

1. Seek shade, especially during midday hours

2. Wear clothing to protect exposed skin

3. Sport a hat to shade the face, head, ears and neck

4. Wear sunglasses that block both ultraviolet A (UVA) and ultraviolet B (UVB) rays

5. Avoid indoor tanning

For more healthy living tips, follow TriWest on Facebook or Twitter: Facebook.com/TriWest and Twitter.com/TriWest.




All of this week's top headlines to your email every Friday.


 
 

 
tricare

TRICARE referral process resumes authorization requirement

Air Force graphic by Jet Fabara   On April 1, UnitedHealthcare Military & Veterans began serving as the TRICARE West Region managed care support contractor. Soon after the change to UnitedHealthcare, some beneficiaries...
 
 
bbq-safety

Barbecue, grilling safety during summer

Summer is quickly approaching. Outdoor activities are already starting to happen due to the warmer weather. It’s time once again to start thinking and practicing grilling safety. The Edwards Fire Department would like to ...
 
 
Courtesy photograph

Two-year drought raises risk of predators attacking pets

Courtesy photograph A coyote pauses near a sidewalk on main base. Desert predators like coyotes and bobcats can be seen all over the base, including the housing areas. Residents need to be aware of the risks these predators pos...
 

 

Team Edwards recognized during American Red Cross awards ceremony

The Team Edwards community is known for its willingness to help others, especially during American Red Cross blood drives hosted on base. May 16, that willingness to help others was recognized during the Seventh Annual Battle of the Badges Awards ceremony at the Grove in Los Angeles, Calif. “The Battle of the Badges is an...
 
 

UnitedHealthcare, TRICARE expediting referrals

UnitedHealthcare Military & Veterans began serving the TRICARE West Region April 1, 2013. Since then, some beneficiaries and providers have experienced service problems relating to an increase in the volume and delays in processing referral and care authorizations. UnitedHealthcare apologizes for any delay in services that TRICARE beneficiaries and providers are experiencing as a result...
 
 

Security processes accelerate adoption of commercial devices

FORT MEADE, Md. -Approval of recently of security technical implementation guides for BlackBerry and Samsung Knox devices means that Defense Department organizations will be able to use those devices in conjunction with a secure enterprise mobility environment. The May 2 release of the Defense Information Systems Agency’s Samsung Knox STIG provisionally allows DOD to use...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>