Local

November 9, 2012

Are you hurting those you love?

Tags:
Jennifer Diveley
TriWest Healthcare Alliance


The average smoker tries to quit 20 times before succeeding.

Some people are motivated to stop smoking to improve their health. Others say they stopped smoking “cold turkey” for personal reasons. Whatever the reason, the bottom line is that it’s not easy to quit!

You probably already know that smoking is bad for you, but did you know it can also be hurting those you love?

  • Exposure to secondhand smoke can cause asthma in children.
  • Regular exposure to secondhand smoke can trigger asthma attacks and make asthma symptoms worse.
  • Children younger than age 6 who are exposed regularly to secondhand smoke are at an increased risk for pneumonia and bronchitis.

As for you, smoking causes cancer, heart disease, stroke and emphysema. It also causes you to age early, creating wrinkles and turning your teeth yellow.

Nov. 15: The Great American Smokeout

Nov. 15 is the annual Great American Smokeout. Do you think you can quit for just one day?
If you participate in the Great American Smokeout, you’ll be joining thousands of other smokers across the nation who made the promise to quit for the day. If you have tried to stop smoking in the past, but have been unsuccessful in your effort, you are not alone.

Ready to try and kick the habit? The first step is to make a plan. You can find information, tools, and other resources to help you quit by visiting TriWest.com/tobacco.

It’s never too late to quit smoking. Make a commitment to yourself and to your loved ones today.




All of this week's top headlines to your email every Friday.


 
 

 

News Briefs November 14, 2014

Federal benefits open season This year, Edwards is hosting the annual Benefit Health Fair 10 a.m.-2 p.m., Nov. 20 in Bldg. 3000 for both Edwards and NASA federal employees. The event will be in the main conference room (123) and lobby. Several health and dental plan representatives will be available to answer questions. During open...
 
 
AAFES photograph by Jusika Martinez

AAFES, Dickies present big check to local Airman

AAFES photograph by Jusika Martinez Air National Guard Senior Airman Veronica Lemus (right), 146th Airlift Wing, California Air National Guard,†poses for a photo with a large check and Chief Master Sgt. Bonnie Balthrop, 146th...
 
 
smoke-out

2014 Great American Smokeout Nov. 20

Join Edwards AFB and the American Cancer Society in observing the Great American Smokeout Nov. 20. All employees are invited to join in this observance, by setting a quit day, or by supporting your colleagues on this day. Sta...
 

 
Untitled-1

Edwards flight test community prepares for federal spectrum auction

Air Force graphic As flight vehicles increase in complexity, so does their data requirements. This graphic of a typical aircraft displays the integrated sensors and avionics system with major components showing how each compone...
 
 

Volunteer groups raise funds while helping service members wrap up the perfect present

Edwards Air Force Base – Community groups can raise funds for their worthy causes while spreading some holiday cheer as the Edwards Air Force Base Exchange is actively soliciting partners for the Army & Air Force Exchange Service’s annual community gift wrap program. “In order to make the holidays a little easier, we partner with...
 
 
fun-run1

NAIH Month 5K Run/Walk held in memory of Code Talkers

In honor of National American Indian Heritage Month, and in memory of World War I and II “Code Talkers,” Team Edwards hosted a 5K run/walk Nov. 12 at the Rosburg Fitness Center. Of the more than 20 runners and walke...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>