Health & Safety

February 1, 2013

Flu Season: What you need to know

Air Force photograph by Airman 1st Class Kenna Jackson

If you have ever had the flu, you know it can knock you out – with members of your family, friends, and co-workers not far behind.

Today, it’s more important than ever to get your facts straight about the flu – and the vaccines available to prevent it.

The Centers for Disease Control and Prevention recommends a yearly seasonal flu vaccine as the first and most important step in protecting against seasonal flu. The 2012-2013 seasonal flu vaccine was made from three different viruses.

The vaccine available today protects against the seasonal flu viruses as well as the 2009 H1N1 strain and the new H3N2 strain. All uniformed personnel of the U.S. Armed Forces have a mandatory obligation to receive the vaccine every year, unless they are medically unable to receive it. It is highly recommended for all other individuals.

Even though vaccination is not 100% guaranteed in preventing the flu, it will significantly help the body’s ability to fight back. In addition to vaccination there are everyday preventive methods for minimizing the spread of the flu.

1. Frequent hand washing is the most effective way to prevent the spread of the flu and other infections. You may use an alcohol-based hand sanitizer if soap and water are not available.

2. Covering your mouth when coughing or sneezing. To prevent the contamination of hands you may use a single-use napkin or the inner crook of your elbow.

3. Avoid crowded areas to help prevent the spread of the virus. The flu is easily spread in congregated areas. By reducing exposure to crowded areas you may be able to avoid getting infected.

You can still get vaccinated with either a flu shot (for people six months and older) or a nasal spray vaccine (for healthy people 2 years through 49 years of age who are not pregnant) at the Main Clinic (Bldg. 5525) or the Flight Surgeons Office (Bldg. 3925). It’s important to realize the vaccine does not give you the flu. The flu shot contains inactivated (killed) viruses, and the nasal spray contains attenuated (weakened) viruses neither of which can cause the flu.

Stay healthy by following the CDC recommended three-step approach: Vaccination, everyday preventive methods and seeking prompt medical attention at the onset of symptoms!

 

 




All of this week's top headlines to your email every Friday.


 
 

 

News Briefs July 25, 2014

Focus group Here’s your chance to be heard. The Edwards Commissary is looking for volunteers to participate in a group discussion about your Commissary. They will be conducting focus groups July 29 from noon to 2 p.m. and again from 2:30 p.m. to 4 p.m. If you would like to participate, send an e-mail to...
 
 
aafes-school

Exchange moves to the head of the class with extra back-to-school savings

With the first bell about to ring on a new school year, the Army & Air Force Exchange Service is giving lessons in savings. The Exchange is helping military shoppers make the grade with competitive prices and tax savings on...
 
 
Air Force photograph by Kenji Thuloweit

Major wins major bucks on ‘Price Is Right’

Air Force photograph by Kenji Thuloweit Maj. Kevin Van Stone, Air Force Operational Test and Evaluation Center Detachment 5, and his wife, Melinda (right), speak to a representative from CBS after being handed a giant check for...
 

 
NASA photograph by Tom Tschida

NASA Armstrong Support Center receives LEED platinum certification

NASA photograph by Tom Tschida Large expanses of windows and curved rooflines highlight NASA Armstrong’s new Facilities Support Center. The 38,000-square-foot structure has been certified that it met the Leadership in Ene...
 
 

Exchange shoppers can keep on ticking with Hello Kitty sweepstakes

Military shoppers can keep time with Hello Kitty thanks to the latest sweepstakes from the Army & Air Force Exchange Service. Twenty-five winners will take home a Hello Kitty watch, valued at $85. From July 25 to Aug. 22, Exchange shoppers can enter to win by emailing patriotfamily@aafes.com and putting “Hello Kitty Sweepstakes” in the...
 
 

Leadership Lessons: Who would you follow?

GRAND FORKS AIR FORCE BASE, N.D.†-†Over the last year I have enjoyed reading articles from our wing leadership on their perspectives and experiences which have made them better leaders. I have great admiration for their words of wisdom and have benefited from their shared experiences. When I was asked to write a leadership piece I...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>