Local

May 24, 2013

Final self defense class May 31

Staff Sgt. Cameron Cochran, 412th Security Forces Squadron, gets thrown down by 2nd Lt. Michael Vetri, 412th Communications Squadron, who was demonstrating a take-down technique during the Sexual Assault Awareness Month self defense class in front of the Oasis Community Center May15. Vetri is trained in Israeli Krav Maga and is volunteering his time along with members of the 412th SFS to instruct men and women to help prevent them from becoming another sexual assault statistic.

 

In the Self Defense Class, participants are taught several techniques to repel any physical attack, to include choking repulsion, grab defenses, pressure points and wristlocks just to name a few.

The classes have been held every Wednesday in May from 11:30 a.m. to 1 p.m. in the shaded grassy in front of Oasis, with the exception being the final Wednesday (May 29) being moved to May 31.

People who want to attend the class are asked to dress in appropriate workout type clothing and bring plenty of water to keep hydrated.

The self-defense classes are based on the martial art of the Israeli Special Defense Forces combat style of Krav Maga. This particular combat system is defensive in nature, designed to use techniques which in turn, conserves energy. The actual combat style of Krav Maga is dirty; there is nothing flashy about 80% of the moves. However, the reason for this stems back to the fact that Krav Maga moves are instinctual in nature. This system is meant for the victim to quickly and efficiently disable the assailant and return fire without delay. The instinctual and “energy-efficient” styles of the moves are contrary to several other martial arts.

Most importantly, the mentality of Krav Maga, which in turn will be the mentality of the self-defense class, is to give the student a sense of confidence in any situation.

 




All of this week's top headlines to your email every Friday.


 
 

 

News Briefs July 24, 2014

Webster fall classes Webster University will be running the following classes this upcoming fall terms: FINC 5000 Finance, Aug. 17-Oct. 16, Wednesdays 5:30-9 p.m.; and FINC 5880 Advanced Corporate Finance; Oct. 19-Dec. 19, Wednesdays from 5:30-9:30 p.m. Each term/class will have the same 10 students for both classes. Call 661-258-8501 or visit Webster University at...
 
 
edwards-F35a

Joint Strike Fighter ITF ground testing F-35 gun

Lockheed Martin photograph by Darin Russell An F-35A, tail number AF-2, fires a burst of rounds down range at the Gun Harmonizing Range July 17. The F-35 Joint Strike Fighter Integrated Test Force at Edwards AFB is in the proce...
 
 

The unseen leader

Over the years, I’ve seen many leaders come and go. The ones I admired, I took note of the traits I wished I had, as well as the ones I already possessed. It took me a long time to realize some of my personal and professional weaknesses were the very areas I gravitated toward in...
 

 
Air Force photograph by Patric Lovato

Outdoor Rec provides excursions, arsenal for summer activities

Air Force photograph by Patric Lovato Members of the Edwards AFB Outdoor Recreation staff pose with one of ODR’s new paddle boards. ODR offers anything from surfboards and wet suits to mountain bikes and kayaks for your s...
 
 

NASA’S American Eatery (Bldg. 4825)

July 27-30 Lunch Specials 10:30 a.m. to 1 p.m. Monday Three pieces fried chicken Mashed potatoes and gravy Vegetables Tuesday Pork carnitas Refried beans and Spanish rice Wednesday Pepper steak over white rice Thursday Teriyaki chicken Fried rice and egg roll Friday Bake cod Macaroni and cheese Broccoli All Blue Plate Specials — $7.89 Drink...
 
 

Final rule puts more teeth into Military Lending Act

The Defense Department July 21 closed loopholes to protect U.S. men and women in uniform from predatory lending practices, President Barack Obama said this morning at the 116th Veterans of Foreign Wars National Convention in Pittsburgh, Pennsylvania. The heightened level of financial and consumer-rights protection against unscrupulous practices, called the final rule of the Military...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>