Health & Safety

February 14, 2014

Things you need to know to stay healthy during flu season

flu-season
Influenza (Flu) season is in full swing in the United States and the Centers for Disease Control and Prevention reports that most states are experiencing widespread influenza throughout.

Flu-related hospitalizations and deaths are being reported in California and locally in Kern County.

The flu seems to be hitting young and middle-aged adults the hardest this year, rather than seniors and children. This is typical of the most prevalent strain of flu currently circulating, known as the H1N1 strain of influenza.

Flu is spread through tiny droplets made when people with flu cough, sneeze, or talk.
These droplets land in the mouths or noses of others nearby. You may pass the flu virus on to someone else before you even know you are sick.

Signs and symptoms of the flu include fever (100.5 degrees Fahrenheit and greater), rapid onset of body aches, chills, productive cough, sore throat, runny or stuffy nose, headache, fatigue, and sometimes vomiting and diarrhea.

During this severe flu season, it is important to be reminded of common practices to protect yourself and your family from catching the flu:

  • Get an annual flu vaccination, it is not too late
  • Wash your hands frequently
  • Cover your cough and sneeze (sleeve or tissue)
  • Stay home if you’re sick
  • Avoid close contact with others who are sick

If you have chronic medical conditions and suspect you may have the flu, see your medical provider.

If you have questions or would like more information about the flu, please call Public Health at (661) 277-2244 or visit www.cdc.gov/flu.




All of this week's top headlines to your email every Friday.


 
 

 

News Briefs July 18, 2014

Express fuel pumps to shut down July 21 & 22 The AAFES Express gasoline station will undergo vapor testing next week, which requires the pumps to be turned off to complete the process.†The fuel pumps will be shut down 8-11 a.m., July 21, and 7 a.m.-1 p.m., July 22. For more information, call (661) 258-1078,...
 
 

Exchange celebrates 119 years with 5 percent MILITARY STAR card discount

July 25, the Army & Air Force Exchange Service marks a historic milestone, celebrating 119 years of serving Soldiers, Airmen and their families. July 25, 1895, General Order No. 46 established the exchange on military installations, directing post commanders to set up an exchange at every post. Since then, the Exchange has supported U.S. troops...
 
 

Focus on deliberate self-development

I am an American Airman. I am a warrior. I have answered my nation’s call. These words should resonate with each of us who have the honor and privilege of wearing the uniform. Each time I recite our creed, I feel a sense of pride. I hope every Airman reading this shares my sentiment. Each...
 

 
Air Force photograph by Rebecca Amber

Edwards says goodbye to Weavers

Air Force photograph by Rebecca Amber Outgoing commander of the 412th Maintenance Group, Col. Robby Weaver (right) receives his retirement pin from his wife Susan during Weaverís retirement ceremony July 10. Weaver and his wif...
 
 
Air Force photograph by Rebecca Amber

Got a ticket? What now?

Air Force photograph by Rebecca Amber 412th Security Forces Squadron defenders pull over a vehicle for speeding. Many drivers have experienced the sinking feeling that accompanies the flashing lights and siren of a police vehic...
 
 

Annual duck blind drawing set for Aug. 9

Waterfowl hunters can participate in the annual duck blind drawing scheduled for Aug. 9 at the Rod and Gun Activity, Bldg. 210. Base hunting permits may be submitted to drawing officials from 9 a.m. until the actual drawing begins, which will be at approximately 10 a.m. Duck blind reservations are required for all base affiliated...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>