Army

August 9, 2013

Website teaches coping skills to military community

DoD graphic
Moving Forward is a website designed to teach problem-solving skills to members of the military community.

 

WASHINGTON – As part of the Integrated Mental Health Strategy, the Defense Department’s National Center for Telehealth and Technology and the Veterans Affairs Department’s mental health informatics section have partnered to develop an interactive online educational and life-coaching program.

Moving Forward, at http://www.startmovingforward.org, is designed to teach problem-solving skills to members of the military community, Dr. Robert Ciulla, director of the mobile health program at the National Center for Telehealth and Technology, told American Forces Press Service Tuesday.

Moving Forward is focused on addressing stress – specifically, recognizing when a person is stressed, identifying stressors and developing stress management skills.

To accomplish this, users navigate through a set of problem-solving exercises, Ciulla said. In addition to testimonials from former service members, the site offers quizzes to evaluate stress levels and games to practice counseling progressions.

“This gives users a way to interact with the course – to learn how stress affects them, in particular – and to learn about their general problem-solving style,” he said. Users then learn techniques for generating solutions when they’re faced with a problem, Ciulla added.

“Problem-solving is foundational,” he said. The skills learned in addressing any one problem can be transferred to addressing a variety of problems.

The techniques on the site are based on a problem-solving therapy program that has been used successfully with service members and veterans across the country, a growing number of whom have mental health care needs, Ciulla said.

“We know that approximately 20 percent of service members returning from a combat deployment do experience adjustment problems like post-traumatic stress, depression, anger, problems in work settings [and] Family and relationship issues,” Ciulla said, “and so this series of problem-solving exercises teaches the user how to literally learn how to work with some of the problems that they’re confronting.”

The Moving Forward website is designed to allow users to remain anonymous, but also to be able to pick up where they left off if they take a break from training.

“We know that stigma is a prevalent issue in the military. [Service members] are concerned that if they see somebody on a face-to-face basis, it’ll be seen as a sign of weakness or that they can’t perform their duty,” Ciulla said.

Some advantages of using the website include never having to wait in a crowded waiting room and the ability to log on from home or another safe environment, he noted.

The site is designed to stand alone – no referral from a caregiver is needed, Ciulla said, but it is not intended to entirely replace face-to-face care if that type of care is needed.

For users who have chronic stress and chronic problems in their lives, the site can serve as a steppingstone to getting face-to-face care, he added.

Moving Forward is designed to be especially helpful for veterans, service members and their Families, Ciulla said, but the site teaches skills that can be useful to anyone dealing with stress.




All of this week's top headlines to your email every Friday.


 
 

 
Stephanie Caffall

Fort Huachuca volunteers recognized at luncheon

Stephanie Caffall Guests gather at the Volunteer Recognition Luncheon Wednesday to celebrate the dedication and community service of Fort Huachuca’s volunteers. The 2015 Fort Huachuca Volunteer Recognition Luncheon was hosted...
 
 
Natalie Lakosil

40th ESB holds change of responsibility ceremony

Natalie Lakosil Outgoing Command Sgt. Maj. John Reinburg snaps the non-commissioned officer’s sword closed signifying his last official act as the command sergeant major and thereby cutting his ties to the unit. The 40th Expe...
 
 

Army Volunteer Corps shares philosophy on volunteerism

Special to The Scout Volunteering is a defining part of the American experience. From the Minutemen at Lexington to today’s all volunteer force, the Army relies on the fundamental connection between volunteerism and citizenship. The strength of the Army lies in its Soldiers, and the strength of Army communities lies in the talents and contributions...
 

 
Natalie Lakosil

305th MI Bn. hosts Resiliency Rodeo for busy Soldiers

Natalie Lakosil In front of his Soldiers, Command Sgt. Maj. Edward Baptiste, 305th Military Intelligence Battalion, helps demonstrate Bronco’s military woroking dog capabilities with the help of handler Pfc. Gabby Giffiths, 1...
 
 
Photo by Sgt. 1st Class Kristine Smedley

NCO Week recognizes professionalism, dedication of Soldiers

Photo by Sgt. 1st Class Kristine Smedley Fifty-two Soldiers were inducted into the Noncommissioned Officer Corps on April 8 at Cochise College during NCO Week here. Fort Huachuca celebrated its first Noncommissioned Officer Wee...
 
 
DeCA photo

Commissary customer appreciation Stateside case lot sales return to offer up to 50 percent or more savings

DeCA photo Cases of groceries are lined up in a tent next to the commissary at Fort Lee, Virginia. Commissary Customer Appreciation Sales allow patrons an opportunity to save up to 50 percent or more on club-pack and full-case ...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin