Army

August 9, 2013

Website teaches coping skills to military community

DoD graphic
Moving Forward is a website designed to teach problem-solving skills to members of the military community.

 

WASHINGTON – As part of the Integrated Mental Health Strategy, the Defense Department’s National Center for Telehealth and Technology and the Veterans Affairs Department’s mental health informatics section have partnered to develop an interactive online educational and life-coaching program.

Moving Forward, at http://www.startmovingforward.org, is designed to teach problem-solving skills to members of the military community, Dr. Robert Ciulla, director of the mobile health program at the National Center for Telehealth and Technology, told American Forces Press Service Tuesday.

Moving Forward is focused on addressing stress – specifically, recognizing when a person is stressed, identifying stressors and developing stress management skills.

To accomplish this, users navigate through a set of problem-solving exercises, Ciulla said. In addition to testimonials from former service members, the site offers quizzes to evaluate stress levels and games to practice counseling progressions.

“This gives users a way to interact with the course – to learn how stress affects them, in particular – and to learn about their general problem-solving style,” he said. Users then learn techniques for generating solutions when they’re faced with a problem, Ciulla added.

“Problem-solving is foundational,” he said. The skills learned in addressing any one problem can be transferred to addressing a variety of problems.

The techniques on the site are based on a problem-solving therapy program that has been used successfully with service members and veterans across the country, a growing number of whom have mental health care needs, Ciulla said.

“We know that approximately 20 percent of service members returning from a combat deployment do experience adjustment problems like post-traumatic stress, depression, anger, problems in work settings [and] Family and relationship issues,” Ciulla said, “and so this series of problem-solving exercises teaches the user how to literally learn how to work with some of the problems that they’re confronting.”

The Moving Forward website is designed to allow users to remain anonymous, but also to be able to pick up where they left off if they take a break from training.

“We know that stigma is a prevalent issue in the military. [Service members] are concerned that if they see somebody on a face-to-face basis, it’ll be seen as a sign of weakness or that they can’t perform their duty,” Ciulla said.

Some advantages of using the website include never having to wait in a crowded waiting room and the ability to log on from home or another safe environment, he noted.

The site is designed to stand alone – no referral from a caregiver is needed, Ciulla said, but it is not intended to entirely replace face-to-face care if that type of care is needed.

For users who have chronic stress and chronic problems in their lives, the site can serve as a steppingstone to getting face-to-face care, he added.

Moving Forward is designed to be especially helpful for veterans, service members and their Families, Ciulla said, but the site teaches skills that can be useful to anyone dealing with stress.




All of this week's top headlines to your email every Friday.


 
 

 

IMCOM revises overseas tour policy to enhance development opportunities

SAN ANTONIO — A new U.S. Army Installation Management Command (IMCOM) policy, published Tuesday, will open development doors to its general schedule employees in grades nine and above by reducing a backlog of employees past their five-year overseas tour rotations and placing them in stateside positions to create a leadership development cycle. The IMCOM Enhanced...
 
 
Maci Hidalgo

Army Ten Miler Team returns triumphant from race in D.C.

Maci Hidalgo U.S. Army Garrison Commander Col. Tony Boone and Command Sergeant Major James Ramsey congratulate the Fort Huachuca Army Ten Miler Team for their success at the 30th annual race in Washington D.C. inside the garris...
 
 
USAICoE Historical Document Collection

Military Intelligence – Moment in MI history

Counter Intelligence Corps agents hunt for Adolf Hitler USAICoE Historical Document Collection CIC agents, like these two in Berlin, interviewed countless informants and followed hundreds of leads to determine the fate of Adolf...
 

 
Maci Hidalgo

Army makes significant strides in energy programs

Maci Hidalgo Steven Lyman, a worker with Triad, a company working on the utility-owned solar array at Fort Huachuca, welds a part onto a support shaft for a solar panel at the 68-acre solar array park adjacent to the Thunder Mo...
 
 
David Kamm, NSRDEC

Natick studies link between body armor fit, performance

David Kamm, NSRDEC Rachel Terveer measures a Soldier’s forward reach extension as part of a study at the Natick Soldier Research, Development and Engineering Center that seeks to understand the link between body armor fit and...
 
 
SFL-TAP_logo_Color

Transition Assistance Program is for spouses, too

Spouses of transitioning and retiring service members are eligible for all Transition Assistance Program services. This means everything available to the transitioning service member is also available to his or her spouse. This...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin