Army

August 9, 2013

Website teaches coping skills to military community

DoD graphic
Moving Forward is a website designed to teach problem-solving skills to members of the military community.

 

WASHINGTON – As part of the Integrated Mental Health Strategy, the Defense Department’s National Center for Telehealth and Technology and the Veterans Affairs Department’s mental health informatics section have partnered to develop an interactive online educational and life-coaching program.

Moving Forward, at http://www.startmovingforward.org, is designed to teach problem-solving skills to members of the military community, Dr. Robert Ciulla, director of the mobile health program at the National Center for Telehealth and Technology, told American Forces Press Service Tuesday.

Moving Forward is focused on addressing stress – specifically, recognizing when a person is stressed, identifying stressors and developing stress management skills.

To accomplish this, users navigate through a set of problem-solving exercises, Ciulla said. In addition to testimonials from former service members, the site offers quizzes to evaluate stress levels and games to practice counseling progressions.

“This gives users a way to interact with the course – to learn how stress affects them, in particular – and to learn about their general problem-solving style,” he said. Users then learn techniques for generating solutions when they’re faced with a problem, Ciulla added.

“Problem-solving is foundational,” he said. The skills learned in addressing any one problem can be transferred to addressing a variety of problems.

The techniques on the site are based on a problem-solving therapy program that has been used successfully with service members and veterans across the country, a growing number of whom have mental health care needs, Ciulla said.

“We know that approximately 20 percent of service members returning from a combat deployment do experience adjustment problems like post-traumatic stress, depression, anger, problems in work settings [and] Family and relationship issues,” Ciulla said, “and so this series of problem-solving exercises teaches the user how to literally learn how to work with some of the problems that they’re confronting.”

The Moving Forward website is designed to allow users to remain anonymous, but also to be able to pick up where they left off if they take a break from training.

“We know that stigma is a prevalent issue in the military. [Service members] are concerned that if they see somebody on a face-to-face basis, it’ll be seen as a sign of weakness or that they can’t perform their duty,” Ciulla said.

Some advantages of using the website include never having to wait in a crowded waiting room and the ability to log on from home or another safe environment, he noted.

The site is designed to stand alone – no referral from a caregiver is needed, Ciulla said, but it is not intended to entirely replace face-to-face care if that type of care is needed.

For users who have chronic stress and chronic problems in their lives, the site can serve as a steppingstone to getting face-to-face care, he added.

Moving Forward is designed to be especially helpful for veterans, service members and their Families, Ciulla said, but the site teaches skills that can be useful to anyone dealing with stress.




All of this week's top headlines to your email every Friday.


 
 

 
U.S. Army photo

Military Intelligence – Moment in MI history

More aerial intelligence systems used during Vietnam War During the Vietnam War, the Army possessed three distinct aerial intelligence capabilities. The U-6 Beaver fixed-wing airborne radio-direction finding (ARDF) platform was...
 
 
photo-2

USAEPG responds to Army radio test needs

A dismounted tester and a Humvee with the SRW-A radio mounted inside collect evaluation data on the radio is shown with the Huachuca Mountains in the background on Dec. 12. The U.S. Army Electronic Proving Ground, USAEPG, recen...
 
 
U.S. Army photo

Army puts Gray Eagle, One System Remote Video Terminal through test

U.S. Army photo The MQ-1C Gray Eagle, the Army’s largest unmanned aircraft system in the inventory, recently underwent follow-on test and evaluation, which culminated June 14 at the National Training Center in Fort Irwin, Cal...
 

 

More than 4,000 Army Families receive funding for college

WASHINGTON — $33,000. That is how much The Wall Street Journal reports the average 2014 college graduate owes in student debt. As the cost of secondary education continues to rise, the Army Emergency Relief program has awarded 4,285 Army children and spouses with more than $9.3 million in college scholarships. Since 1976, the Army Emergency...
 
 
446x450_q95

Soldiers provide showers, laundry services, boost morale

U.S. Army Reserve Sgt. Eric Gedeon, a shower, laundry and clothing repair specialist, operates a laundry-advanced system during the Quartermaster Liquid Logistics Exercise, QLLEX, on Fort Huachuca June 10. Gedeon is assigned to...
 
 
U.S. Army photos

Military Intelligence – Moment in MI history

North Korean invasion of South Korea: Intelligence surprise? Early on June 25, 1950, the North Korean People’s Army crossed the 38th parallel and invaded the Republic of Korea, ROK. By June 28, the capital Seoul fell and ROK ...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>