Sports

March 30, 2012

ALS students get hit to be fit

Photos by Airman 1st Class Devante Williams

Members of Airman Leadership School Class 12-3 run toward the center of the court to grab the dodgeballs at the start of the game March 22 in the Luke Air Force Base Fitness Center gym.

Benjamin Gursky, 607th Air Control Squadron, throws a dodgeball at the opposing team during the ALS workout. Gursky successfully eliminated one member of the opposing team.

Tony Williams, 56th Security Forces Squadron, prepares to throw a dodgeball that was caught by a member of the opposing team and eliminated.




All of this week's top headlines to your email every Friday.


 
 

 
NEW_1

Luke F-35s visit Columbus AFB

Airman 1st Class Daniel Lile A T-6 Texan II roars overhead as the pilots of two Luke Air Force Base F-35 Lightning IIs prepare to exit their aircraft July 23 at Columbus Air Force Base, Mississippi. The pilots are Capt. Nichola...
 
 

Gillespie Loop: Honors Airman who made ultimate sacrifice

BAGRAM AIR FIELD, Afghanistan — The men and women of the 455th Air Expeditionary Wing came together for a road dedication ceremony to honor Master Sgt. Randy Gillespie, a fallen Airman who paid the ultimate sacrifice. Master Sgt. Randy Gillespie was a career fuels specialist who died July 9, 2007, from wounds sustained during small...
 
 

Who’s afraid of a little blood?

I have been in the Air Force for 22 years and have been a medical laboratory technician since the beginning of my career. The medical or clinical laboratory is where specimens are tested to provide information to medical providers who directly assist in the diagnosis, treatment and prevention of disease in patients. After graduating basic...
 

 

Pursue education for career’s sake

Everyone knows education can be a good bullet on an enlisted performance report, but few know the true value of an education in regard to a military career. The pursuit of an education can be just as valuable as the degree acquired at the end. The knowledge acquired in the pursuit of an education can...
 
 
Pg-3--photo-illustration

Candid money talk improves relationship

There are many reasons why people divorce but at the top of the list are lack of communication and finances. That’s why it’s important to combine these two topics to make for a successful long-lasting relationship. “I bel...
 
 

News Briefs July 31, 2015

Total body conditioning class A new total body conditioning class is 6:30 and 9 a.m. Monday and Wednesday. The 6:30 a.m. class is broken into two half hour segments to accommodate squadron or individual physical training. The 9 a.m. class is one hour. The class consists of body weight movements and the use of equipment...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>