Health & Safety

July 13, 2012

How does high blood pressure cause stroke?

by Shari Lopatin
TriWest Healthcare Alliance

Did you know that one in every three U.S. adults has suffered from high blood pressure, a major risk factor for stroke? And, stroke is the third leading cause of death in the U.S.

Those facts came straight from the American Stroke Association and the National Heart, Lung and Blood Institute.

The relationship between stroke and high blood pressure has been well-documented. The American Stroke Association states, “Managing high blood pressure is the most important thing you can do to lessen your risk for stroke.”

 

What is blood pressure?

As the heart pumps blood through the body, it also pushes blood against the body’s arteries. The force of this push is “blood pressure.”

However, if this pressure rises too much, and stays high, it can damage the heart, blood vessels, kidneys and other parts of the body, according to NHLBI. It can also lead to a stroke.

 

What causes high blood pressure?

Blood pressure tends to rise with age. However, other causes may include obesity, chronic kidney disease, thyroid disease, sleep apnea or certain asthma and cold-relief medications.

Unfortunately, high blood pressure usually has no symptoms, according to NHLBI. Occasionally, it may cause headaches. Many people have high blood pressure for years and don’t even know it.

The best ways to prevent high blood pressure from escalating are to:

  • maintain a healthy weight
  • exercise regularly
  • manage stress effectively
  • limit the amount of salt and alcohol consumption
  • avoid cigarette smoke
  • check your blood pressure regularly

 

The stroke correlation

According to the American Stroke Association, a stroke happens when a blood vessel to the brain is either blocked by a blood clot, or completely bursts. This prevents oxygen from reaching the brain, causing the affected part to die.

High blood pressure is a major risk factor for stroke because it damages arteries. And when arteries are damaged, they clog or burst more easily.

For more healthy living tips, follow TriWest on Facebook or Twitter, at www.Facebook.com/TriWest and www.Twitter.com/TriWest.




All of this week's top headlines to your email every Friday.


 
 

 
Senior Airman
JAMES HENSLEY

F-35 pilot training underway

Senior AirmanJAMES HENSLEY Travis Byrom, Lockheed Martin instructor pilot, briefs students in the first F-35 Lightning II training course before the start of class May 5 at Luke Air Force Base. The students are Lt. Col. Sean Ho...
 
 

Everything I need to know about leadership, I learned …

I am sure you’ve heard of, or even read, Robert Fulgham’s best-selling book, “All I Really Need to Know I Learned in Kindergarten.” Fulgham’s text resonates with many for the simplicity with which he describes “how to be a person.” Leadership in the 21st century Air Force is a much discussed topic, and one can...
 
 

Which one are you?

Have you ever worked for someone you felt was impossible to deal with? How about someone who you simply tolerated? Or have you worked for someone you actually really wanted to work for? What was your work environment like, and what was the attitude of the people among the different types of bosses? Let’s be...
 

 
Senior Airman 
DEVANTE WILLIAMS

Wild Weasels reunite

Senior AirmanDEVANTE WILLIAMS The Wild Weasels gather for a group photo during their reunion May 1 at Luke Air Force Base. The Wild Weasels were formed during the early days of the Vietnam War. Their mission was to seek out and...
 
 

News Briefs May 15, 2015

Leadership Gold Members of the Profession of Arms Center of Excellence are visiitng Luke to present Dr. John Maxwell’s Leadership Gold, which grows leaders and fosters teamwork, at 9 a.m. to 4 p.m. June 2 in the Navy Operational Support Center, Bldg. 300, Room 412. Open to civilians and all ranks of enlisted and officers....
 
 

AF announces senior selects

The following master sergeants have been selected for promotion to senior master sergeant: 61st Fighter Squadron Heather Hefner 56th Maintenance Group Christian Brandon 56th Equipment Maintenance Squadron Paul Branstetter and Brian Leonard 56th Aircraft Maintenance Squadron Andres Vasquez 308th Aircraft Maintenance Unit William Jennings 310th AMU John Taylor 56th Civil Engineer Squadron Tommy C...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin