Sports

September 28, 2012

Sports Shorts – September 28, 2012

Powerlifting competition

The Luke Air Force Base Bryant Fitness Center will feature a power-lifting competition at 10 a.m. Oct. 19. Sign-in is 9:30 a.m. Events include squat, deadlift and bench press in men’s and women’s categories. Register by Oct. 5. For more information, call (623) 856-6241.

First through third-place will be awarded in each weight class and lifting division.

White Tanks Hike

The Luke Air Force Base Bryant Fitness Center will feature a 5- or 10-mile hike at White Tank Mountains 6:30 a.m. to 1 p.m. Oct. 12. Meet at the Bryant Fitness Center. Round-trip transportation, breakfast and lunch are included. Older children are welcome. For more information, call (623) 856-6241.

Ghostly Ghoul run

The Ghostly Ghoul 5k fun run is 7 a.m. Oct. 26 in the auxiliary parking lot across from the 944th Fighter Wing headquarters on Super Sabre Street.

Start Smart football

Start Smart Football is a developmentally appropriate introductory flag football program for children, ages 4 to 6. Classes are 5 to 6 p.m. Tuesdays Oct. 9 through Nov. 13 at the youth center. Parents work one-on-one with with their children. The cost is $20 per child and includes a T-shirt. The class is limited to 15 participants. For more information, call (623) 856-7470.

Aerobics

Yoga, step and sculpt, Zumba, Pilates, and spin or cycling classes are held Monday through Thursday and Saturdays in Bldg. 700. Group fitness classes are held upstairs. There are no classes Sundays and holidays. For schedule, go to www.lukeevents.com.
 
 

Fall event brings out athletes

 

Derrick Castro, civilian, prepares to start the 12-mile bike ride portion of the fall triathlon.


Siddig Mirgham completes a 400-meter swim Saturday in Silver wings Pool during the first portion of the Luke Air Force Base Fall Triathlon. Mirgham’s swim time was 6:41 and completed the triathlon in 1:12:35 taking 4th place.


Josh Kitchen, 308th Fighter Squadron, turns at the midway point during the 5k run of the triathlon on Super Sabre Road. Kitchen placed 7th with an overall time of 1:14:17.




All of this week's top headlines to your email every Friday.


 
 

 
Staff Sgt. 
STACI MILLER

CMS aircraft fuel systems provides push for pilot

Staff Sgt.STACI MILLER Airman 1st Class Gary Esposito, 56th Component Maintenance Squadron aircraft fuel systems apprentice, prepares to inspect a 370-gallon external fuel tank on Luke Air Force Base. Esposito inspected the tan...
 
 
Senior Airman 
GRACE LEE

Latest F-35 has fastest induction to ALIS

Senior AirmanGRACE LEE The 14th F-35 Lightning II joint strike fighter to arrive at Luke Air Force Base is shown Dec. 5 on the flightline. Airmen at the 61st Aircraft Maintenance Unit worked quickly to get the aircraft ready to...
 
 

Gratitude cultivates exceptional leadership

Several months ago I was inspired by the phrase “cultivate an attitude of gratitude.” The topic was presented in a religious context; however, I found these words significant and profound when considered as a tenent of exceptional leadership. Cultivate is an action verb. The word brings to mind images of an experienced gardener patiently tending...
 

 

Leadership vs. management

Have you ever had a boss or someone that made you want to come to work every day, someone you would do anything for without question? Then you were probably working beside a leader, not a manager. The biggest difference between managers and leaders is the way they motivate people who work for or follow...
 
 

Decking the halls …

Staff Sgt. Timothy Boyer Andrea Mathis, 56th Force Support Squadron Fighter Country Inn accounting clerk, decorates a Christmas tree Dec. 4 in the lobby at the Fighter Country Inn at Luke Air Force Base. Base lodging is available to active-duty service members, retirees and dependents on a space-available basis. For more information, call 623-856-3941.
 
 

Safety begins with asking ‘What could go wrong?’

I’m sure most of us have been told to “be safe” at some point either by a commander, supervisor or even a co-worker. This holiday season will probably not be any different. Someone will use this simple phrase in the next few weeks, and it will feel like a cliché to you, but what does...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin