Sports

February 1, 2013

Sports Shorts – February 1, 2013

Thunderbolts power pounds

All photos by Airman 1st Class David Owsianka

Timothy Noel, 56th Fighter Wing Safety, begins to lift 350 pounds Jan. 25 in the deadlift portion of the power lifting competition at the Luke Air Force Base Warrior Fitness Training Center. Noel completed the deadlift segment lifting a total of 700 pounds over the course of three reps.
 
130125-F-CB366-024
Francesca Valverde, civilian, squats 165 pounds Jan. 25 during the powerlifting competition at the Luke Air Force Base Warrior Fitness Training Center. Valverde placed first in her category squatting a total of 490 pounds over the course of three reps.
 
130125-F-CB366-269
Kurt Buchawiecki, 56th Security Force Squadron, lifts 325 pounds during the bench press event.

Bodybuilding, figure, bikini competition

The 56th FSS Bryant Fitness Center is featuring a men’s bodybuilding competition and a women’s physique, figure and bikini competition 1 to 5 p.m. Feb. 16. Weigh-ins are 11 a.m. The cost is $40 per military member, $50 per nonmilitary and $20 per second weight division entry. Spectator admission is $3 for the day show and $7 for the evening show. For more information, call (623) 856-6241.

Youth center sports

The 56th Force Support Squadron Youth Center is offering a co-ed youth winter basketball camp instructed by Bridget Pettis, Phoenix Mercury assistant coach and retired WNBA player. This is for youth program members, ages 9 to 14 and is $20 per person. The time is 5:30 to 7 p.m. Thursdays beginning Thursday. For more information, call (623) 856-7470.

Youth dance classes

Get in step dance classes featuring ballet, tap and hip-hop/jazz instruction meet Thursdays at the youth center. Tap and ballet for ages 3 to 5 are 4:30 to 5:15 p.m.; ballet for ages 6 to 9 is 5:15 to 6 p.m. Hip-hop and Jazz for ages 8 to 12 are 6 to 6:45 p.m. and for teens 7 to 7:45 p.m. For more information, call (623) 856-7470.




All of this week's top headlines to your email every Friday.


 
 

 
Pg-1-Standalone---140411-F-HT977-026

Weather: Exercise component

First responders prepare to transport a simulated injured patient during an extreme weather exercise April 11 at Luke Air Force Base. The exercise was designed to train and evaluate Luke Airmen on readiness and preparation for ...
 
 
Courtesy photo

Plane crash, coma doesn’t deter pilot

Courtesy photo Retired Capt. David Berling, 56th Contracting Squadron contract specialist, stands in front of his 1977 Cessna RG March 23, 2012, at the Glendale Airport. Berling lost his legs in a 2007 plane crash, the subject ...
 
 

Comprehensive support system helps unit resiliency

In today’s Air Force environment of force restructure, budgetary constraints, continued mission requirements and resiliency, establishing a comprehensive support system in a unit is absolutely essential for success. Each organizational tier, whether at the element, flight or squadron level, must be resilient and have support mechanisms in place to not only meet, but exceed daily...
 

 

Preparing for next rank makes successful Airmen

As Airmen we have many responsibilities and duties we must carry out in accordance with our jobs. According to AFI 36-2618, The Enlisted Force Structure, our responsibilities are as follows: junior enlisted Airmen initially focus on adapting to military requirements, achieving occupational proficiency and learning how to become highly productive members of the Air Force....
 
 
Senior Airman
JASON COLBERT

Energy office helps keep lights on

Senior AirmanJASON COLBERT Master Sgt. Adam Kelley, 56th Civil Engineer Squadron base energy manager, explains the value of low wattage light bulbs to Robert Wimp at the Energy Conservation Month booth April 9 at Luke Air Force...
 
 

News Briefs April 18, 2014

Change of command Lt. Col. Jon Wheeler relinquishes command of the 310th Fighter Squadron to Lt. Col. Matthew Warner at 8:31 a.m. today in Hangar 913. Days of Remembrance The 2014 Days of Remembrance of the Holocaust Victims is May 2 at Club Five Six. A Holocaust exhibit of masks of holocaust survivors and paintings...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin