Sports

February 1, 2013

Sports Shorts – February 1, 2013

Thunderbolts power pounds

All photos by Airman 1st Class David Owsianka

Timothy Noel, 56th Fighter Wing Safety, begins to lift 350 pounds Jan. 25 in the deadlift portion of the power lifting competition at the Luke Air Force Base Warrior Fitness Training Center. Noel completed the deadlift segment lifting a total of 700 pounds over the course of three reps.
 
130125-F-CB366-024
Francesca Valverde, civilian, squats 165 pounds Jan. 25 during the powerlifting competition at the Luke Air Force Base Warrior Fitness Training Center. Valverde placed first in her category squatting a total of 490 pounds over the course of three reps.
 
130125-F-CB366-269
Kurt Buchawiecki, 56th Security Force Squadron, lifts 325 pounds during the bench press event.

Bodybuilding, figure, bikini competition

The 56th FSS Bryant Fitness Center is featuring a men’s bodybuilding competition and a women’s physique, figure and bikini competition 1 to 5 p.m. Feb. 16. Weigh-ins are 11 a.m. The cost is $40 per military member, $50 per nonmilitary and $20 per second weight division entry. Spectator admission is $3 for the day show and $7 for the evening show. For more information, call (623) 856-6241.

Youth center sports

The 56th Force Support Squadron Youth Center is offering a co-ed youth winter basketball camp instructed by Bridget Pettis, Phoenix Mercury assistant coach and retired WNBA player. This is for youth program members, ages 9 to 14 and is $20 per person. The time is 5:30 to 7 p.m. Thursdays beginning Thursday. For more information, call (623) 856-7470.

Youth dance classes

Get in step dance classes featuring ballet, tap and hip-hop/jazz instruction meet Thursdays at the youth center. Tap and ballet for ages 3 to 5 are 4:30 to 5:15 p.m.; ballet for ages 6 to 9 is 5:15 to 6 p.m. Hip-hop and Jazz for ages 8 to 12 are 6 to 6:45 p.m. and for teens 7 to 7:45 p.m. For more information, call (623) 856-7470.




All of this week's top headlines to your email every Friday.


 
 

 
Senior Airman Devante Williams

Luke 1 brings home flagship

Senior Airman Devante Williams Brig. Gen. Scott Pleus, 56th Fighter Wing commander, speaks with the press after landing the flagship F-35 Lightning ll joint strike fighter Tuesday at Luke Air Force Base. The flagship’s arriva...
 
 

Every Airman has a voice

While Gen. Mark Welsh III was here at Luke Air Force Base, he discussed the importance of listening to your young Airmen, and making sure they feel empowered to have open dialogue and share ideas within their chain of command. As the NCO in charge of my section, I took General Welsh’s words to heart...
 
 

Off-base activities build your CAF

The Critical Days of Summer draw near. I know that in our shop this kicks off a slew of safety briefings about how to minimize the chance of injuries and stay out of danger. However, this shouldn’t discourage you from going out and exploring the Valley of the Sun. Luke is an amazing base because...
 

 
Senior Airman 
MARCY COPELAND

Love thy feet

Senior AirmanMARCY COPELAND Senior Airman Yadria Wood, 56th Medical Operations Squadron aerospace medical technician, wraps a toe after a wedge resection is performed April 16 on Luke Air Force Base. The human foot contains 26 ...
 
 

News Briefs May 1, 2015

BMGR IEC convenes The Intergovernmental Executive Committee for the Barry M. Goldwater Range will convene at 5:30 p.m. May 13 in Cabela’s Conference Room at 9380 W. Glendale Ave., Glendale. The IEC meets three times per year to facilitate the exchange of views, information and advice relating to the Air Force and Marine Corps’ management...
 
 

Trainee breaks 90 percent, never looks back

“Lee, get off my track!” the instructor yelled. The time clock showed that 21 minutes had passed. Everyone in my flight was finished with the mile-and-a-half run except me. I didn’t finish. Before that we had been mock tested on the sit-up and pushup portion of the test. I performed six sit-ups and zero pushups...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin