Health & Safety

February 22, 2013

Home-schoolers get healthy at expo

130212-F-AK669-046
A home-school student jumps before being tagged during a game of “duck, duck, goose” at the 56th Force Support Squadron Health and Wellness Center. Students visited Luke Air Force Base with the African American Heritage Committee to learn about fitness and get ideas on fun games, workouts they can do by themselves and eating healthy.

 
130212-F-AK669-194
Students eat healthy by adding strawberries to breakfast banana splits during the expo.

 
130212-F-AK669-017
Home-school students do mason twists at the fitness expo. They also learned exercises they could do without any equipment.

 
130212-F-AK669-180
After finishing a workout, Aaron Anderson, 56th Aerospace Medicine Squadron dietitian, teaches students how to make a breakfast banana split. They also learned about healthy eating in general.

 
130212-F-AK669-012
Home-school students do an exercise called “the superman” with Luke Air Force Base African American Heritage Committee members during a fitness expo held Feb. 12. Students learned how proper stretching can help reduce injury.




All of this week's top headlines to your email every Friday.


 
 

 

Fourth of July: Celebrate safely

On July 4th, America will celebrate its 239th birthday with festivities across the country. They may include fireworks, swimming, boating, camping, picnics, barbeques, consumption of alcohol and travel. “From 2009 to 2013 during the summer months of June through September, the Air Force had three fatalities,” said Ben Bruce, 56th Fighter Wing Ground Safety manager....
 
 

Street Beat

The 56th Security Forces Squadron handled the following incidents June 15 through 21: Tickets Security forces issued citations for six moving violations and two nonmoving violations. Traffic-related incidents June 17: Security forces responded to a report of a minor two-vehicle accident at the intersection of 143rd Avenue and Spad Street. An investigation revealed the driver of...
 
 
Staff Sgt. Staci Miller

Finding perfect shape takes out-of-box look

Staff Sgt. Staci Miller Senior Airman Grace Lee, 56th Fighter Wing Public Affairs, changed her definition of the perfect body for herself by getting a new perspective. Weight gain has been a constant struggle for me since I was...
 

 
6_121006-F-EC705-040

June: Men’s Health Month

AF promotes awareness of diseases in men Airman 1st Class Jordan Cook, 56th Medical Operations Squadron medical lab technician, takes blood from Karl Loving, retired Army major, during a men’s health expo at Luke Air Force Ba...
 
 
7_courtesy-photo

Don’t throw a fit — get fit

Courtesy photo It’s a controversial topic that has been brought up by many Airmen — changing the abdominal circumference standards on the Air Force fitness assessment test. After months of debate, it was decided by Air Forc...
 
 

Street Beat

The 56th Security Forces Squadron handled the following incidents June 8 through 14: Tickets Security forces issued citations for two moving violations and one nonmoving violation. Emergency responses June 8: Security forces and firefighters responded to a report of a child, age 3, locked inside a vehicle near Bldg. 942. The child was accidentally locked...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>