Health & Safety

February 22, 2013

Home-schoolers get healthy at expo

130212-F-AK669-046
A home-school student jumps before being tagged during a game of “duck, duck, goose” at the 56th Force Support Squadron Health and Wellness Center. Students visited Luke Air Force Base with the African American Heritage Committee to learn about fitness and get ideas on fun games, workouts they can do by themselves and eating healthy.

 
130212-F-AK669-194
Students eat healthy by adding strawberries to breakfast banana splits during the expo.

 
130212-F-AK669-017
Home-school students do mason twists at the fitness expo. They also learned exercises they could do without any equipment.

 
130212-F-AK669-180
After finishing a workout, Aaron Anderson, 56th Aerospace Medicine Squadron dietitian, teaches students how to make a breakfast banana split. They also learned about healthy eating in general.

 
130212-F-AK669-012
Home-school students do an exercise called “the superman” with Luke Air Force Base African American Heritage Committee members during a fitness expo held Feb. 12. Students learned how proper stretching can help reduce injury.




All of this week's top headlines to your email every Friday.


 
 

 
Senior Airman Devante Williams

Luke 1 brings home flagship

Senior Airman Devante Williams Brig. Gen. Scott Pleus, 56th Fighter Wing commander, speaks with the press after landing the flagship F-35 Lightning ll joint strike fighter Tuesday at Luke Air Force Base. The flagship’s arriva...
 
 

Every Airman has a voice

While Gen. Mark Welsh III was here at Luke Air Force Base, he discussed the importance of listening to your young Airmen, and making sure they feel empowered to have open dialogue and share ideas within their chain of command. As the NCO in charge of my section, I took General Welsh’s words to heart...
 
 

Off-base activities build your CAF

The Critical Days of Summer draw near. I know that in our shop this kicks off a slew of safety briefings about how to minimize the chance of injuries and stay out of danger. However, this shouldn’t discourage you from going out and exploring the Valley of the Sun. Luke is an amazing base because...
 

 
Senior Airman 
MARCY COPELAND

Love thy feet

Senior AirmanMARCY COPELAND Senior Airman Yadria Wood, 56th Medical Operations Squadron aerospace medical technician, wraps a toe after a wedge resection is performed April 16 on Luke Air Force Base. The human foot contains 26 ...
 
 

News Briefs May 1, 2015

BMGR IEC convenes The Intergovernmental Executive Committee for the Barry M. Goldwater Range will convene at 5:30 p.m. May 13 in Cabela’s Conference Room at 9380 W. Glendale Ave., Glendale. The IEC meets three times per year to facilitate the exchange of views, information and advice relating to the Air Force and Marine Corps’ management...
 
 

Trainee breaks 90 percent, never looks back

“Lee, get off my track!” the instructor yelled. The time clock showed that 21 minutes had passed. Everyone in my flight was finished with the mile-and-a-half run except me. I didn’t finish. Before that we had been mock tested on the sit-up and pushup portion of the test. I performed six sit-ups and zero pushups...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin