Sports

March 1, 2013

Sports Shorts – March 1, 2013

Flag football all-stars get challenged

 

Photo by Airman 1st Class Devante Williams

Morgan Gore, 56th Communications Squadron, runs backwards toward the end of the cone during the flag football all-star quarterback challenge Feb. 20 at Luke Air Force Base. Gore completed the drill in 21 seconds.
 

Photo by Airman 1st Class Devante Williams

Luke Air Force Base members await instructions during the flag football all-star quarterback challenge. Nine quarterbacks from different flag football units were selected to participate in the event.
 

Photo by Airman 1st Class Devante Williams

Rakeem Redd, 607th Air Control Squadron, attempts to throw the football through the goal posts during the quarterback challenge. The quarterback challenge featured events such as passing accuracy, long-distance throws and a miniature drill.

St. Patrick’s Day 5k

The Luke Air Force Base Bryant Fitness Center is featuring the St. Patrick’s Day 5k run at 7 a.m. March 15 in front of the 944th Fighter Wing headquarters building. Trophies, prizes and refreshments are included. For more information, call (623) 856-6241.

Family camp out

The spring family camp out at Fowler Park is April 12 and 13. Eat s’mores around a camp fire, sleep under the stars and watch a movie on the big screen. Dinner and breakfast are provided. The event is free. A tent and sleeping bag package can be rented at outdoor recreation. For more information, call (623) 856-6267.

Rope course

Flagstaff extreme rope course April 27 is a high rope course and zip lines that will challenge the fittest. Three heights to choose from. The cost is $55 per person and includes roundtrip transportation. For more information, call (623) 856-6267.

Aerobics

Yoga, step, sculpt, Zumba, Pilates, spin, cardio and stretch are available Monday through Thursday and Saturday in Bldg. 700. No classes Fridays, Sundays and holidays. Classes are subject to change. For more information, call (623) 856-6241.

Warrior training

Warrior training classes are every 45 minutes continuously from 6 to 9:15 a.m. and 11 a.m. to 3:15 p.m. Monday through Friday at the Combat Fitness Center. For more information, call (623) 856-6241.

 




All of this week's top headlines to your email every Friday.


 
 

 
NEW_1

Luke F-35s visit Columbus AFB

Airman 1st Class Daniel Lile A T-6 Texan II roars overhead as the pilots of two Luke Air Force Base F-35 Lightning IIs prepare to exit their aircraft July 23 at Columbus Air Force Base, Mississippi. The pilots are Capt. Nichola...
 
 

Gillespie Loop: Honors Airman who made ultimate sacrifice

BAGRAM AIR FIELD, Afghanistan — The men and women of the 455th Air Expeditionary Wing came together for a road dedication ceremony to honor Master Sgt. Randy Gillespie, a fallen Airman who paid the ultimate sacrifice. Master Sgt. Randy Gillespie was a career fuels specialist who died July 9, 2007, from wounds sustained during small...
 
 

Who’s afraid of a little blood?

I have been in the Air Force for 22 years and have been a medical laboratory technician since the beginning of my career. The medical or clinical laboratory is where specimens are tested to provide information to medical providers who directly assist in the diagnosis, treatment and prevention of disease in patients. After graduating basic...
 

 

Pursue education for career’s sake

Everyone knows education can be a good bullet on an enlisted performance report, but few know the true value of an education in regard to a military career. The pursuit of an education can be just as valuable as the degree acquired at the end. The knowledge acquired in the pursuit of an education can...
 
 
Pg-3--photo-illustration

Candid money talk improves relationship

There are many reasons why people divorce but at the top of the list are lack of communication and finances. That’s why it’s important to combine these two topics to make for a successful long-lasting relationship. “I bel...
 
 

News Briefs July 31, 2015

Total body conditioning class A new total body conditioning class is 6:30 and 9 a.m. Monday and Wednesday. The 6:30 a.m. class is broken into two half hour segments to accommodate squadron or individual physical training. The 9 a.m. class is one hour. The class consists of body weight movements and the use of equipment...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>