Sports

March 1, 2013

Sports Shorts – March 1, 2013

Flag football all-stars get challenged

 

Photo by Airman 1st Class Devante Williams

Morgan Gore, 56th Communications Squadron, runs backwards toward the end of the cone during the flag football all-star quarterback challenge Feb. 20 at Luke Air Force Base. Gore completed the drill in 21 seconds.
 

Photo by Airman 1st Class Devante Williams

Luke Air Force Base members await instructions during the flag football all-star quarterback challenge. Nine quarterbacks from different flag football units were selected to participate in the event.
 

Photo by Airman 1st Class Devante Williams

Rakeem Redd, 607th Air Control Squadron, attempts to throw the football through the goal posts during the quarterback challenge. The quarterback challenge featured events such as passing accuracy, long-distance throws and a miniature drill.

St. Patrick’s Day 5k

The Luke Air Force Base Bryant Fitness Center is featuring the St. Patrick’s Day 5k run at 7 a.m. March 15 in front of the 944th Fighter Wing headquarters building. Trophies, prizes and refreshments are included. For more information, call (623) 856-6241.

Family camp out

The spring family camp out at Fowler Park is April 12 and 13. Eat s’mores around a camp fire, sleep under the stars and watch a movie on the big screen. Dinner and breakfast are provided. The event is free. A tent and sleeping bag package can be rented at outdoor recreation. For more information, call (623) 856-6267.

Rope course

Flagstaff extreme rope course April 27 is a high rope course and zip lines that will challenge the fittest. Three heights to choose from. The cost is $55 per person and includes roundtrip transportation. For more information, call (623) 856-6267.

Aerobics

Yoga, step, sculpt, Zumba, Pilates, spin, cardio and stretch are available Monday through Thursday and Saturday in Bldg. 700. No classes Fridays, Sundays and holidays. Classes are subject to change. For more information, call (623) 856-6241.

Warrior training

Warrior training classes are every 45 minutes continuously from 6 to 9:15 a.m. and 11 a.m. to 3:15 p.m. Monday through Friday at the Combat Fitness Center. For more information, call (623) 856-6241.

 




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Sports Shorts – December 19, 2014

Athletes showed muscle, generosity at F2F Justin Reed, 14, son of Tech. Sgt. Jill Reed, 56th Civil Engineer Squadron executions support NCO in charge, performs lunges during the Fit 2 Fight Throwdown Dec. 12 at the Luke Air For...
 
 
Staff Sgt. 
STACI MILLER

CMS aircraft fuel systems provides push for pilot

Staff Sgt.STACI MILLER Airman 1st Class Gary Esposito, 56th Component Maintenance Squadron aircraft fuel systems apprentice, prepares to inspect a 370-gallon external fuel tank on Luke Air Force Base. Esposito inspected the tan...
 
 
Senior Airman 
GRACE LEE

Latest F-35 has fastest induction to ALIS

Senior AirmanGRACE LEE The 14th F-35 Lightning II joint strike fighter to arrive at Luke Air Force Base is shown Dec. 5 on the flightline. Airmen at the 61st Aircraft Maintenance Unit worked quickly to get the aircraft ready to...
 

 

Gratitude cultivates exceptional leadership

Several months ago I was inspired by the phrase “cultivate an attitude of gratitude.” The topic was presented in a religious context; however, I found these words significant and profound when considered as a tenent of exceptional leadership. Cultivate is an action verb. The word brings to mind images of an experienced gardener patiently tending...
 
 

Leadership vs. management

Have you ever had a boss or someone that made you want to come to work every day, someone you would do anything for without question? Then you were probably working beside a leader, not a manager. The biggest difference between managers and leaders is the way they motivate people who work for or follow...
 
 

Decking the halls …

Staff Sgt. Timothy Boyer Andrea Mathis, 56th Force Support Squadron Fighter Country Inn accounting clerk, decorates a Christmas tree Dec. 4 in the lobby at the Fighter Country Inn at Luke Air Force Base. Base lodging is available to active-duty service members, retirees and dependents on a space-available basis. For more information, call 623-856-3941.
 




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