Sports

March 1, 2013

Sports Shorts – March 1, 2013

Flag football all-stars get challenged

 

Photo by Airman 1st Class Devante Williams

Morgan Gore, 56th Communications Squadron, runs backwards toward the end of the cone during the flag football all-star quarterback challenge Feb. 20 at Luke Air Force Base. Gore completed the drill in 21 seconds.
 

Photo by Airman 1st Class Devante Williams

Luke Air Force Base members await instructions during the flag football all-star quarterback challenge. Nine quarterbacks from different flag football units were selected to participate in the event.
 

Photo by Airman 1st Class Devante Williams

Rakeem Redd, 607th Air Control Squadron, attempts to throw the football through the goal posts during the quarterback challenge. The quarterback challenge featured events such as passing accuracy, long-distance throws and a miniature drill.

St. Patrick’s Day 5k

The Luke Air Force Base Bryant Fitness Center is featuring the St. Patrick’s Day 5k run at 7 a.m. March 15 in front of the 944th Fighter Wing headquarters building. Trophies, prizes and refreshments are included. For more information, call (623) 856-6241.

Family camp out

The spring family camp out at Fowler Park is April 12 and 13. Eat s’mores around a camp fire, sleep under the stars and watch a movie on the big screen. Dinner and breakfast are provided. The event is free. A tent and sleeping bag package can be rented at outdoor recreation. For more information, call (623) 856-6267.

Rope course

Flagstaff extreme rope course April 27 is a high rope course and zip lines that will challenge the fittest. Three heights to choose from. The cost is $55 per person and includes roundtrip transportation. For more information, call (623) 856-6267.

Aerobics

Yoga, step, sculpt, Zumba, Pilates, spin, cardio and stretch are available Monday through Thursday and Saturday in Bldg. 700. No classes Fridays, Sundays and holidays. Classes are subject to change. For more information, call (623) 856-6241.

Warrior training

Warrior training classes are every 45 minutes continuously from 6 to 9:15 a.m. and 11 a.m. to 3:15 p.m. Monday through Friday at the Combat Fitness Center. For more information, call (623) 856-6241.

 




All of this week's top headlines to your email every Friday.


 
 

 
DT_JTC0216

Supreme allied commander comes home

Gen. Philip Breedlove, left, NATO supreme allied commander, Europe, visited Luke Air Force Base Sept. 12. Brig. Gen. Scott Pleus, right, 56th Fighter Wing commander, briefed the general on Luke’s evolving mission to train F-3...
 
 
Senior Airman Grace Lee

Command post chief averts potential disaster

Senior Airman Grace Lee Capt. George Normandin, 56th Fighter Wing Command Post chief, received the Aviation Safety Well Done Award Sept. 2, presented by Brig. Gen. Scott Pleus, 56th FW commander. Normandin took control of an F-...
 
 

You are what you eat

“You are what you eat.” This is a generic statement or a notion. It implies that if you eat healthy, you will be healthy. But how true is this in the world today? What we eat, drink, wear, drive and buy is often an attempt to construct a social identity. It lets others know who...
 

 

Knowledge equals power

The phrase “knowledge is power” is said to originate from Sir Francis Bacon in 1597. Personally, I remember learning the phrase from the old television show “School House Rock” theme song. The key idea behind the phrase is the more knowledge you accumulate, the more “power” you will have. Here is a simple breakdown: knowledge...
 
 
Senior Airman
MARCY COPELAND

EOD Airman changed for good by life experiences

Senior AirmanMARCY COPELAND Tech. Sgt. David Gerig’s, 56th Civil Engineer Squadron Explosive Ordnance Disposal team chief, first assignment after technical school was Kadena Air Base, Japan. The challenges in life are often w...
 
 

News Briefs September 19, 2014

CFC kick-off The 56th Fighter Wing Combined Federal Campaign kick-off charity fair is 9 a.m. Monday in Bldg. 1130 auditorium. Learn about the 2014 campaign ‘Serving Our Country. Supporting Our Community.’ and visit with local charities. For more information, call Maj. Jennifer Preyer-Bonton at 623-856-7144. Hispanic Heritage Month National Hispanic Heritage Month began Monday and...
 




0 Comments


Be the first to comment!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Directory powered by Business Directory Plugin