56th Aerospace Medicine Squadron
Public Health Flight commander
- How do you stay fit?
I exercise at least five times a week, incorporating strength as well as endurance training. I also limit junk food and don’t use tobacco products.
- What drives you to keep working out?
It’s my stress relief and keeps me healthy.
- Favorite music to work out to?
- Favorite workout?
- What motivated you to become physically fit?
Achieving personal records and striving to continually break them.
- What advice do you have for others to score 100 percent on their physical training test?
Make fitness enjoyable and a normal part of your lifestyle.