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Change management never easy

Posted April 19, 2013 by 2nd Lt. JOHN HOUSEMAN

Implementing change in an organization is never easy. More often than not, change fails on more than one level of an organization for many reasons. Maybe it’s lack of buy-in from those affected or a poor strategy from the start. Whatever the reason, change management is quite simple in theory, but in reality, it is…

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Local

Make paycheck go further

Posted April 19, 2013 by Airman 1st Class GRACE LEE

There’s an old business adage, “It’s not what you make, it’s what you spend.” Airmen of any rank can make their paychecks go further with a few money saving tricks. “Being frugal is about making a conscious effort to stretch your hard-earned dollars,” said Sandra Gray, 56th Force Support Squadron Airman Family and Readiness Center…

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Local

Local Briefs April 19, 2013

Posted April 19, 2013 by

21st FS change of command Lt. Col. Sean Routier will relinquish command of the 21st Fighter Squadron to Lt. Col. Paul Willingham at 3:21 p.m. April 26 in Hangar 408. Adult craft group Create candy topiaries using Dum-Dum Pops at the adult craft group at 5 p.m. Wednesday at the Luke Air Force Base Library….

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News Briefs April 12, 2013

Posted April 12, 2013 by

Commander’s calls Brig. Gen. Mike Rothstein, 56th Fighter Wing commander, will hold commander’s calls at 9 a.m. and 2 p.m. today in the Luke Air Force Base Bryant Fitness Center gym. 21st FS change of command Lt. Col. Sean Routier will relinquish command of the 21st Fighter Squadron to Lt. Col. Paul Willingham at 3:21…

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photo by Tech. Sgt. 
LOUIS VEGA Jr.
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Air Force

Airmen fight hunger through ‘Food for Kidz’

Posted April 12, 2013 by Tech. Sgt. LOUIS VEGA Jr.

photo by Tech. Sgt.LOUIS VEGA Jr. Luke Air Force Base volunteers worked Saturday to package meals to send to Afghanistan to feed hungry children. The food is provided by Food for Kidz and the packages are a mixture of rice, soy flour, dehydrated vegetables, vegan protein powder and spices which are sealed in industrial-grade plastic…

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AF core values: Our guiding light

Posted April 12, 2013 by Tech. Sgt. BRIAN TISDALL

When someone mentions the Air Force core values, often I hear the phrase “doing the right thing when no one is around.” But that is only one of our values. There are two others that get lost in the shadow of integrity first. Service before self and excellence in all we do are often forgotten;…

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Health & Safety

Fit Warrior of the Week

Posted April 5, 2013 by

James Gilmore 56th Medical Operations Squadron Mental health technician How do you stay fit? Fitness is having a positive mindset toward exercise and eating properly. I also drink protein shakes all the time. What drives you to keep working out? I want to improve my personal performance. Being physically healthy is the best way to…

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Health & Safety

Stop the pop, sugar Be smart, protect pearly whites from acid

Posted April 5, 2013 by Senior Airman PAMELA GRIFFIN

Enamel is the hardest substance in the body and protects the crowns of the teeth; however, it is susceptible to demineralization from acids. Acids are produced when bacteria colonize the tooth surface and metabolize carbohydrates. If this process continues, it may eventually lead to carious lesions, known as cavities, in the enamel and dentin. Soda…

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Health & Safety

April: Sexual Assault Awareness Month

Posted April 5, 2013 by

12 main reasons incidents go unreported: Didn’t know how to report Feared retaliation or that the incident would happen again Did not trust the reporting process Concern over protecting identity Did not want to cause trouble in the unit Fear of being treated badly if reported (44 percent female – 31 percent male responses) Didn’t…

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Air Force

IDS helps Airmen through tough issues

Posted March 22, 2013 by Staff Sgt. NESTOR CRUZ

There’s a network of agencies working to help Luke Airmen with issues ranging from predeployment jitters to balancing a checkbook. They are not shrouded in mystery, but the Integrated Delivery System, a group of agencies working in concert, is not quite a household term. “IDS is a collaboration of helping agencies coming together and asking,…

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