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Commentary

Servant-leadership style worthwhile, effective

Posted January 25, 2013 by Maj. SCOTT LAFONT

I’ve spent 21 years in the military, serving as both an enlisted member and an officer. I’ve seen “The Good, The Bad and The Ugly” of leadership styles. However, the most worthwhile and effective styles of leadership I’ve seen is the servant leader. I have read many books on the servant leader style, and I…

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Health & Safety

Portion control #1 for losing weight

Posted January 25, 2013 by SHARI LOPATIN

You’ve changed the foods you eat to include more fruits and veggies. You’ve cut back on the soda and you’ve started exercising three times a week. And yet, you’re not losing weight … or at least, you’re not losing enough. Why? It really all boils down to two very small, but significant words: portion control….

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Health & Safety

Keeping New Year’s resolution calls for plan

Posted January 25, 2013 by Senior Airman KATE VAUGHN

For some people waking up on New Year’s Day means a fresh start. For others, it may feel like there is a lot of work ahead, especially if they’ve made a New Year’s resolution. The Examiner reported that American’s top three goals for 2013 are sticking to a budget, getting in better shape and developing…

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Health & Safety

STREET BEAT

Posted January 25, 2013 by Senior Airman Christopher VonHatten

The 56th Security Forces Squadron handled the following situation from Jan. 11 through 17: Tickets Security forces issued citations for 18 moving and two nonmoving violations. Traffic-related incidents Jan. 14: Security forces responded to a minor vehicle accident in the parking lot adjacent to Fighter Country Inn. There were no injuries. Nonemergency responses Jan. 11: Security…

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Airman 1st Class David Owsianka
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U.S.

Thunderbolts run for Sandy Hook

Posted January 18, 2013 by Staff Sgt C.J. HATCH

Airman 1st Class David Owsianka Airman 1st Class David Owsianka Luke Air Force Base members begin a 5k run Dec. 21, 2012, at the 944th Fighter Wing headquarters building. The run raised money for the Sandy Hook Elementary School Newtown Victims Relief Fund. The event and others on base raised $2,553. More than 150 Thunderbolts…

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Commentary

Dissent, better part of loyalty

Posted January 18, 2013 by Lt. Col. MATTHEW LILJENSTOLPE

How many of us have heard a new commander say, “I expect your loyalty, and I hope to earn your respect?” I believe that the meaning of this saying is often misinterpreted by its audience. The second half of that statement is easy enough to understand, but what do military commanders mean when they demand…

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Commentary

Lead from the front

Posted January 18, 2013 by Tech. Sgt. AARON BARRIERE

I recently graduated from the NCO Academy at Sheppard Air Force Base, Texas. During the seven-week course we were given helpful tools meant to guide us on the path to becoming unit managers and senior NCOs. The course focused on topics from the profession of arms and team building concepts, to resource stewardship and negotiating….

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Health & Safety

Steer away from drinking, driving

Posted January 18, 2013 by Airman 1st Class GRACE LEE

Every year people die because of others who drive under the influence of alcohol, but the most tragic fact is that they all could have been prevented. However, despite a clear zero-tolerance drinking and driving policy, there are still Airmen who make poor choices, said Senior Airman Christopher Vonhatten, 56th Security Forces Squadron police services….

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Local

News Briefs January 18, 2013

Posted January 18, 2013 by

National prayer breakfast There will be a panel of players from the Arizona Diamondbacks, to include Paul Goldschmidt, and San Francisco Giants speaking at the National Prayer Breakfast 7:30 to 8:45 a.m. Jan. 31 at Club Five Six. An autograph session will follow. Tickets are $5 each and can be obtained through the unit first…

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Salutes & Awards

THUNDERBOLT OF THE WEEK

Posted January 18, 2013 by

Staff Sgt. Michael McCormick Detachment 12, 372nd Training Squadron Aerospace Ground Equipment instructor Hometown: Colorado Springs, Colo. Years in service: Eight Family: Daughters, Madisyn and Faith; and son, Logan Education: Pursuing a bachelor’s degree in occupational safety and health at Columbia Southern University Previous assignments: Holloman Air Force Base, N.M. Inspirations: My parents — very…

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