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Integrity first: Having courage to speak up

Posted June 6, 2014 by Capt. ANTHONY AROCHA

As a kid my dad always asked me questions he already knew the answers to, testing my integrity throughout my childhood. As a strict military father, he taught me at an early age that a man’s word is everything, and as I grew older, it developed into having integrity in every aspect of life. The…

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Travel access, opportunities not to be ignored

Posted July 25, 2014 by Senior Airman LIAM MILBURN

Possibly one of the greatest and overlooked gifts we have in the military is our ability to travel. More often than not, we are stationed at bases around the world where we have the access and opportunity to travel and see the local sites. However, it happens way too often that we ignore those opportunities….

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Fly Over: ‘Angry Crab’ and Macronutrients: A way of eating healthy

Posted September 12, 2014 by Nestor Cruz and Grace Lee

‘Angry Crab’ Every now and then I get a craving for real seafood. I’m not talking about the type of seafood served filleted, breaded and drenched in fancy French nouveau-style sauce. I’m talking about unadulterated, fresh seafood pulled out of a tank and steamed or boiled with Old Bay seasoning. I’ve had some difficulty finding…

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Fly Over: ‘The Machinist’

Posted April 27, 2012 by by Macario Mora

Christian Bale, better known for his role in the Batman trilogy, stars in Brad Anderson’s “The Machinist,” a psychological thriller set in the gloomy confines of a guilt-ridden insomniac’s psyche. Bale plays Trevor Reznik, a machine operator who hasn’t slept in more than a year. His sleep deprivation leaves him emaciated and paranoid, slipping in…

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Fly Over: ‘That’s My Boy’

Posted June 15, 2012 by by Macario Mora

In “That’s My Boy” Donny Burger (Adam Sandler) conquers the Mount Everest of adolescent quests – his math teacher Ms. Mary McGarricle (Eva Amurri Martino). An educator preying on her student is a serious crime, but then again what teenage boy hasn’t fantasized about a teacher or two? The difference between Donny and the rest…

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Chaplain thoughts – July 27, 2012

Posted July 27, 2012 by Courtesy of Chaplain (Lt. Col.) Theodore Wilson

“Human law must rest its authority ultimately upon the authority of that law which is divine … far from being rivals or enemies; religion and law are friends and mutual assistants.” - James Wilson

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Chaplain thoughts – September 21, 2012

Posted September 21, 2012 by Courtesy of Chaplain (Lt. Col.) Theodore Wilson,

“Hence we must be versatile, our tactics must be susceptible to change, and our commanding officers must have ingenuity and imagination.” ~ Gen. Henry “Hap” Arnold Happy 65th Birthday U.S. Air Force! (Sept. 18, 1947). The words from General Arnold to a fledgling Air Force still ring so true today. Yes, our commanders must have…

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Don’t take ‘no’ for an answer

Posted November 9, 2012 by Lt. Col. JOHN BOSONE

It finally dipped below 90 degrees recently and many of us know what that means — fall is upon us in the Valley, and the holidays and even cooler temperatures are just around the corner. The next few months will bring parties, family visits, vacations, food, and bowl games. But not everyone has a full…

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Fly Over: ‘Hansel and Gretel: Witch Hunters’, ‘Identity Thief’

Posted February 15, 2013 by Jayson Burns and Denise Willhite

In theaters: ‘Hansel and Gretel: Witch Hunters’ Broomstick riders beware Being a big fan of Grimm’s Fairy Tales, I was excited to see that they were recreating the old bedtime story “Hansel and Gretel.” I was also curious to see how this film would do after sitting on the shelves for almost two years waiting…

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Fly Over: Scary Movie V’, and Grimaldi’s Coal Brick-Oven Pizzeria

Posted April 19, 2013 by Jayson Burns and Nestor Cruz

In theaters: ‘Scary Movie V’ In desperate need of Ritalin Let me just start by saying every spoof movie that will ever come out again has already lost an approximate 40-percent chance of not being any good since the death of Leslie Nielson. However, I always have my fingers crossed for the next hilarious parody…

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