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You are what you eat

Posted September 19, 2014 by Lt. Col. CAROL MILLER

“You are what you eat.” This is a generic statement or a notion. It implies that if you eat healthy, you will be healthy. But how true is this in the world today? What we eat, drink, wear, drive and buy is often an attempt to construct a social identity. It lets others know who…

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Mentorship, our responsibility

Posted May 4, 2012 by by Senior Master Sgt. Edgar Hugo

Gen. T. Michael Mosley, former chief of staff of the Air Force, introduced in 2007 the new Airman’s Creed that Airmen proudly recite at promotion ceremonies, professional development graduations and other Air Force events. The Airman’s Creed is a reminder of our great heritage that we continue to uphold. We are also reminded of our…

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Fly Over: ‘Rock of Ages’

Posted June 22, 2012 by by Capt. Tristan Hinderliter

“Rock of Ages,” a love letter to 1980s classic rock music, has come to theaters this summer with an all-star ensemble cast and plenty of lip-synching. With a few exceptions, however, the much-hyped big-screen adaptation directed by Adam Shankman fails to strike the same chord as the 2006 Chris D’Arienzo Broadway musical of the same…

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Focus on Appearance – August 3, 2012

Posted August 3, 2012 by Presented by Luke AFB Focus 56

Did you know… Artwork known as tattoos and brands, anywhere on the body, that are obscene or advocate sexual, racial, ethnic, or religious discrimination are prohibited in and out of uniform. Tattoos and brands that are prejudicial to good order and discipline or of a nature that tends to bring discredit upon the Air Force…

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Fly Over: ‘Dredd’, ‘End of Watch’

Posted October 5, 2012 by

In theaters: ‘Dredd’ by Jayson Burns In 1995, an adaptation of the British comic “2000 AD” was released, titled “Judge Dredd.” It was cheesy and ripe for ridicule, but some people (like me) see it kind of like a guilty pleasure. Still, it didn’t do well commercially or critically and fans of “2000 AD” as…

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Fly Over: ‘Cloud Atlas’, ‘Breaking Dawn: Part 2’

Posted November 30, 2012 by Macario Mora

In Theaters: ‘Cloud Atlas’ I haven’t read David Mitchell’s 2004 novel “Cloud Atlas.” However, from what I’ve heard it wouldn’t have left me any less dumbfounded than I felt after watching the film adaptation. Directors the Wachowski brothers (The Matrix) or rather siblings Lana and Andy teamed up with Tom Tykwer and tried mightily to…

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Be worthy of admiration – act like a superhero

Posted March 1, 2013 by Chief Master Sgt. BRIAN BISCHOFF 22nd Air Force,

LITTLE ROCK AIR FORCE BASE, Ark. — I was recently picking up a few items at a local retail chain at lunchtime. Everywhere I walked, someone wanted to shake my hand or say, “Thank you for your service.” It made me proud to be wearing the uniform of the U.S. Air Force. While waiting in…

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Fly Over: ‘Injustice: Gods Among Us’, and Saigon Kitchen

Posted April 26, 2013 by Jayson Burns and Master Sgt. Cindy Dorfner

For Xbox 360 and Playstation 3: ‘Injustice: Gods Among Us’ NetherRealm is still in the game I am a huge fan of fighting games, particularly the “Mortal Kombat” series. This was a little difficult for me during the latter part of the Midway publishing era, when the “MK” designers were rushed into releasing mediocre installments….

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Fly Over: ‘The Divide’, and ‘The Heat’

Posted June 28, 2013 by Macario Mora and Tristan Hinderliter

On DVD: ‘The Divide’ I was visiting with Michael Biehn last year at the 2012 Phoenix Film Festival, and he told me about a movie he had recently filmed called “The Divide.” He was really proud of the project and said it was the best ensemble cast he had ever been a part of –…

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Chaplain thoughts

Posted August 23, 2013 by Chaplain (Capt.) Kevin Rash

Peter Scazzero   “The key to successful spiritual leadership has much more to do with the leader’s internal life than with the leader’s expertise, gifts or experience.” Peter Scazzero Founder – Emotionally Healthy Spirituality It is easy to overlook the connection between our emotional and spiritual lives. We are busy dealing with the vagaries of…

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