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Wisdom ‘pearls’ practical, useful for leaders

Posted June 21, 2013 by Col. LARRY EVANS

Recently, I had the pleasure of putting together a leadership course for the Medical Group’s company grade officers. The focus was on ensuring good leadership. In preparation for this course I studied material that listed laws of leadership aimed at making better leaders, no matter where they are in the leadership journey. I want to…

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Fitness Air Force way of life – live it!

Posted August 23, 2013 by Master Sgt. THOM LOHSANDT

Physical fitness has become a huge part of the Air Force way of life. The Air Force has taken it so seriously that four failed fitness assessments in a 24-month period will force the commander to recommend discharge or retention of an Airman. It has become increasingly difficult to retain an Airman who continues to…

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Airman’s Creed: What does it mean?

Posted October 25, 2013 by Master Sgt. BRIAN LYNCH

We have all found ourselves standing at promotion ceremonies and other military functions where we as a group recite the Airman’s Creed. But why do we say the Airman’s Creed? Better yet, what does it mean? To understand the why, we need to understand what a creed is. A creed is a system of guiding…

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Chaplain thoughts

Posted December 13, 2013 by Chaplain (Maj.) David Barns

The Real Saint Nicholas Saint Nicholas of Myra, a fourth-century Christian bishop is considered the real-life model for our modern-day Santa Claus. Bishop Nicholas came from a rather wealthy family. It is said that he used his whole inheritance to assist the needy, the sick and the suffering. He became known throughout the land for…

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Dollars and Sense

Posted February 14, 2014 by 56th CPTS

We expect the Air Force to direct a 100-percent recertification of basic allowance for housing beginning in March 2014. Every active-duty member receiving basic allowance for housing will be required to recertify his entitlement with the 56th Comptroller Squadron customer service. The recertification must be accomplished in person and Airmen will be required to present…

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Fly Over: ‘Catch a Contractor’, and ‘Titanfall’

Posted March 28, 2014 by

On Spike TV: ‘Catch a Contractor’ Spike TV has created a fantastic new reality show, “Catch a Contractor,” which is hosted by comedian and master carpenter Adam Carolla. Except instead of catching sexual deviants like on the NBC series the show’s title is a take on, Carolla and co-host Skip Bedell are busting incompetent and…

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ACF path to total well being

Posted May 16, 2014 by Maj. COREY CHRISTOPHERSON

May is Mental Health Awareness Month and this year’s theme is “Mind Your Health.” Mental Health America designated May as Mental Health Month 65 years ago to raise awareness about mental illnesses and the importance of mental wellness for all. Their goal this year is to communicate across America that mental wellness is central to…

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Fly Over: ‘The Terminator’ and ‘What’s Love Got to Do with It?’

Posted July 11, 2014 by Marcy Copeland and Nestor Cruz

On DVD: ‘The Terminator’ “The Terminator” starring the legendary Arnold Schwarzenegger (Terminator), Linda Hamilton (Sarah Connor), and Michael Biehn (Kyle Reese), and directed by James Cameron features a human-looking, almost indestructible cyborg sent from the year 2029 back in time to 1984 to execute Sarah Connor. At 1:52 a.m. an alleyway is lit up by…

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Movie Review: The Science of Sleep

Posted March 26, 2012 by Macario Mora

Imagine you’re able to render through a visual medium a collection of your most colorful, emotional and insightful dreams. Now imagine if those dreams came from a creative, intellectual genius like Friedrich Nietzsche, Leonardo da Vinci or Edgar Allen Poe. Michel Gondry is to visual media…

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Fly Over: ‘Harold and Kumar’ Escape from Guantanamo Bay

Posted May 24, 2012 by by Macario Mora

Watching a film is like reading a book in that viewing a motion picture accomplishes one of two goals — the film entertains or stimulates the viewer intellectually. Occasionally, a movie accomplishes both. “Harold and Kumar Escape from Guantanamo Bay,” does not. However, anyone familiar with…

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