Health & Safety

Food Court, Express promote healthy eating

Posted October 16, 2015 by Courtesy of AAFES

Food Court, Express promote healthy eating  The Army & Air Force Exchange Service is making it easier for service members and their families to slim their waistlines while dining or grabbing a snack on base. The Luke Air Force Base Exchange Food Court and Express locations are stocked with healthy options for smart choices on…

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Health & Safety

‘No-shows’ affect mission, everyone

Posted January 14, 2016 by by Senior Airman DEVANTE WILLIAMS

The 56th Medical Group provides medical care to more than 90,000 members (active-duty, retirees and their families) in the immediate area. Some people miss scheduled appointments and don’t think it affects anyone, but it takes a huge chunk of resources from MDG. Patients who fail to show up for their medical appointments cost real time…

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Health & Safety

Great American Smokeout observed

Posted November 12, 2015 by Courtesy of USAF Pentagon

The Military Health System has designated November as Smoking Cessation Month as an opportunity to increase awareness of service members, family members and employees of the benefits of tobacco-free living. Tobacco-free living is avoiding use of all types of tobacco products — including cigarettes, cigars, smokeless tobacco, pipes and hookahs — and also living free…

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photo by Senior Airman 
DEVANTE WILLIAMS
Health & Safety

T-bolt receives perfect fitness score

Posted March 10, 2016 by Story and photo by Senior Airman DEVANTE WILLIAMS

Physical fitness is one of the four dimension of Air Force wellness. One Airman displayed his mastery of this dimension by earning 100 percent on his fitness assessment test earlier last month and shared his story on what it took to get there. “It’s an amazing feeling scoring 100 percent on the FA,” said Maj….

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Health & Safety

Put safety first during holiday season

Posted December 10, 2015 by by Senior Airman GRACE LEE

The holiday season is known for being a time of giving and cheer, but it can also be one of the most dangerous times of year if proper safety precautions aren’t taken. “Each year there are approximately 350 driving fatalities during Christmas and 350 driving fatalities on New Year’s Day,” said Ben Bruce, 56th Fighter…

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Health & Safety

Help offered for state of mind

Posted May 5, 2016 by by PRERANA KORPE

FALLS CHURCH, Va. — Nearly one in five adults, or 43 million Americans, has a diagnosable mental disorder, according to the National Institute of Mental Health. Contrary to many other brain disorders, effective treatments are available for mental disorders. May is Mental Health Awareness Month, a time of year to bring awareness to mental health…

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Photo by Airman 1st Class 
RIDGE SHAN
Health & Safety

Flu season in full swing — get vaccinated

Posted October 16, 2015 by Story and photo by Airman 1st Class RIDGE SHAN

  Cooler weather and browning leaves harken the onset of autumn, but so too does a runny nose and sore throat. The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. It can cause mild to severe illness and at times can lead to death. It spreads…

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Photo by Senior Airman 
GRACE LEE
Health & Safety

Med tech satisfies ‘need for speed’

Posted January 14, 2016 by Story and photo by Senior Airman GRACE LEE

She runs the 1.5-mile run in 9:15, and she’s placed first in all the 5-kilometer runs she’s attended. Like a machine, she zones out and focuses on the task at hand — running. “I’ve been running for 15 years,” said Senior Airman Melissa Franks, 56th Aerospace Medicine Squadron flight medicine medical technician. “I started running…

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Health & Safety

PEOPLE FIRST November 13, 2015

Posted November 12, 2015 by

Securing future by bending cost curve Bending the Cost Curve, one of the 13 Make Every Dollar Count cost initiatives launched by the Air Force, includes a growing and evolving set of more than 20 acquisition reform activities. These activities are focused on finding ways the Air Force can be more effective at how it spends…

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Health & Safety

Study for TRICARE users helps smokers kick habit

Posted March 24, 2016 by

Have you tried everything to quit smoking? TRICARE Beneficiaries now have a new resource to help them called the The Freedom Smoking Quitline. If qualified, participants will have a two-times better chance at quitting smoking. The Freedom Smoking Quitline is a National Institutes of Health-funded research study, co-sponsored by the 59th Medical Wing and University…

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