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Health & Safety

Street Beat – November 15, 2013

Posted November 15, 2013 by Staff Sgt. Travis Dulworth,

The 56th Security Forces Squadron handled the following incidents Nov. 3 through Nov. 9: Tickets Security forces issued citations for 18 moving violations. Traffic-related incidents Nov. 7: Security forces responded to a report of a minor traffic accident involving a government-owned vehicle and a privately owned vehicle located at Bldg. 586. One individual was pulling…

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PT challenge: EOD style

Posted March 28, 2014 by Senior Airman JASON COLBERT

JASON COLBERT Capt. Edmund Spivak and Staff Sgt. Joe Hernandez, 56th Civil Engineer Squadron Explosive Ordnance Disposal members, pull an up-armored Humvee, one of the featured events May 2 in the Warrior PT Challenge. In the movie “The Hurt Locker,” actor Jeremy Renner gave the audience a fanciful rendition of what it was to be…

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DUI in Arizona: You can’t afford it

Posted July 18, 2014 by 1st Lt. JAMES VICCHAIRELLI

Arizona has some of the toughest drunken driving laws in the United States. The average overall cost of a DUI in the state of Arizona is around $10,000. Crazy, right? Ten thousand dollars may seem hard to swallow at first, but first time offenders often find themselves paying considerable unforeseen expenses throughout the course of…

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56th MDG now offering school sports physicals

Posted June 15, 2012 by Courtesy of 56th MDG

It’s that time of year again to schedule children for annual sports physicals. Children enrolled in Family Health or Pediatrics who need an annual sports physical for school should schedule an appointment through the central appointment line at (623) 856-2273 (CARE) for June 21, July 10 or 26, or Aug 7. Appointment times are between…

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Make immune system healthy, strong

Posted August 3, 2012 by by Airman 1st Class Grace Lee

The body’s immune system has many jobs including fighting against bacteria, parasites and fungi. It is also essential in keeping the body healthy from infection. The immune system is made up of a network of cells, tissues and organs that together prevent and defend against attacks to the body, according to Rachel Perkins-Garner, 56th Medical…

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THUNDERBOLT OF THE WEEK – November 9, 2012

Posted November 9, 2012 by

 Senior Airman Grant Shoemaker 62nd Aircraft Maintenance Unit Crew chief Hometown: Seattle Years in service: Four Family: Father, John; mother, Heidi; and brother, Kurt Previous assignments: Cannon Air Force Base, N.M. Inspirations: To be the best I can be Goals: Be successful, rich, travel the world and complete a crazy bucket list with a friend,…

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Two-wheelers not always visible on road

Posted February 8, 2013 by Senior Airman SANDRA WELCH

Luke Air Force Base has more than 420 motorcycle riders. As a rider on Luke, it is required to complete a basic rider’s course. It is also mandatory to wear personal protective gear. It never hurts to be too safe especially with the number of deaths and injuries from motorcycle accidents. In 2012, Luke had…

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Drive hammered, get nailed – twice for military

Posted May 3, 2013 by Airman 1st Class GRACE LEE

Making the choice to drink and drive can negatively affect not only possible victims but also a career, family and future endeavors. For the military member, there is another layer of woes to consider. According to the National Highway Traffic Safety Administration, someone in the U.S. dies in an alcohol-related crash every 33 minutes. In…

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Stress management vital to Airmen

Posted August 30, 2013 by Senior Airman GRACE LEE

Everyone has experienced stress. At times it can be overwhelming while in other instances it comes in small spurts. “People often talk about stress as if it is some type of emotion, but in reality, stress is nothing more than the body’s signal that something is needed,” said Capt. Neal Kennington, 56th Medical Operations Squadron…

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70 lbs of fight …

Posted January 24, 2014 by Senior Airman Jason Colbert

Maj. Sid Mirghani, 56th Aerospace Medicine Squadron, performs a 70-pound weighted squat Jan. 18 while training for an upcoming CrossFit competition at Luke Air Force Base. Look for the story in the Jan. 31 issue of the Thunderbolt.

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