0
comments
Health & Safety

Make immune system healthy, strong

Posted August 3, 2012 by by Airman 1st Class Grace Lee

The body’s immune system has many jobs including fighting against bacteria, parasites and fungi. It is also essential in keeping the body healthy from infection. The immune system is made up of a network of cells, tissues and organs that together prevent and defend against attacks to the body, according to Rachel Perkins-Garner, 56th Medical…

Full Story »

Pg-4-TBOTW-Shoemaker-Nov-9
0
comments
Health & Safety

THUNDERBOLT OF THE WEEK – November 9, 2012

Posted November 9, 2012 by

 Senior Airman Grant Shoemaker 62nd Aircraft Maintenance Unit Crew chief Hometown: Seattle Years in service: Four Family: Father, John; mother, Heidi; and brother, Kurt Previous assignments: Cannon Air Force Base, N.M. Inspirations: To be the best I can be Goals: Be successful, rich, travel the world and complete a crazy bucket list with a friend,…

Full Story »

Pg-6-MC-PPE-tool
0
comments
Health & Safety

Two-wheelers not always visible on road

Posted February 8, 2013 by Senior Airman SANDRA WELCH

Luke Air Force Base has more than 420 motorcycle riders. As a rider on Luke, it is required to complete a basic rider’s course. It is also mandatory to wear personal protective gear. It never hurts to be too safe especially with the number of deaths and injuries from motorcycle accidents. In 2012, Luke had…

Full Story »

0
comments
Health & Safety

Drive hammered, get nailed – twice for military

Posted May 3, 2013 by Airman 1st Class GRACE LEE

Making the choice to drink and drive can negatively affect not only possible victims but also a career, family and future endeavors. For the military member, there is another layer of woes to consider. According to the National Highway Traffic Safety Administration, someone in the U.S. dies in an alcohol-related crash every 33 minutes. In…

Full Story »

Stress-comic-by-Senior-Airman-Grace-Lee
0
comments
Health & Safety

Stress management vital to Airmen

Posted August 30, 2013 by Senior Airman GRACE LEE

Everyone has experienced stress. At times it can be overwhelming while in other instances it comes in small spurts. “People often talk about stress as if it is some type of emotion, but in reality, stress is nothing more than the body’s signal that something is needed,” said Capt. Neal Kennington, 56th Medical Operations Squadron…

Full Story »

140118-F-VX940-014
0
comments
Health & Safety

70 lbs of fight …

Posted January 24, 2014 by Senior Airman Jason Colbert

Maj. Sid Mirghani, 56th Aerospace Medicine Squadron, performs a 70-pound weighted squat Jan. 18 while training for an upcoming CrossFit competition at Luke Air Force Base. Look for the story in the Jan. 31 issue of the Thunderbolt.

Full Story »

0
comments
Health & Safety

Street Beat

Posted May 9, 2014 by Staff Sgt. Travis Dulworth

The 56th Security Forces Squadron handled the following incidents April 29 through May 5: Tickets Security forces issued citations for six moving and three nonmoving violations. Traffic-related incidents May 1: Security forces responded to a report of a minor vehicle accident involving a government-owned vehicle vs. a fixed object in the Bldg. 1100 parking lot. There…

Full Story »

0
comments
Health & Safety

Keeping PII secure to be top concern

Posted August 8, 2014 by Senior Airman DEVANTE WILLIAMS

The threats that loom with modern day technology range from people hacking into e-mail and cell phones to rummaging through garbage at home and work, but what are some ways that can prevent thieves from stealing our most valuable information? Personally Identifiable Information is personal information maintained by an agency which is used to distinguish…

Full Story »

0
comments
Health & Safety

24/7 domestic abuse hotline now at Luke

Posted April 20, 2012 by Courtesy of 56th Medical Operations Squadron Family Advocacy

Luke Air Force Base has a new domestic abuse victim advocate available 24/7. There is no charge and the call is confidential. Individuals can call and have questions answered regarding domestic violence without disclosing identifying information about themselves or partners. Purpose? To help serve victims and potential victims of domestic abuse. Eligibility? Limited to active-duty…

Full Story »

0
comments
Health & Safety

Downing fluids before running helps keep body hydrated, healthy

Posted June 29, 2012 by by Airman 1st Class Grace Lee

Summer’s here, temperatures are rising and for runners, it is important to stay hydrated to increase performance and prevent illness during and after a run. “When you’re running in a hot environment, you sweat, and as a result your blood volume decreases, so less blood returns to your heart,” said Rachel Perkins-Garner, 56th Medical Group…

Full Story »


All of this week's top headlines to your email every Friday.


Directory powered by Business Directory Plugin