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Health & Safety

Fire prevention is everyone’s job

Posted October 5, 2012 by by Staff Sgt. C.J. HATCH

National Fire Prevention Week is Oct. 6 through 12and is designed to raise awareness of fire prevention and will focus on having two ways out during a fire. Fire prevention week began in 1920 when President Woodrow Wilson declared Oct. 9 as National Fire Prevention Day. The day was chosen because of its historic significance….

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Health & Safety

Personal trainers ready, waiting to give extra push

Posted February 1, 2013 by Senior Airman KATE VAUGHN

Paul Johnson, 56th Force Support Squadron personal trainer, instructs Julie Kenkel on proper technique during a workout at the Luke Air Force Base Warrior Fitness Center. Johnson is one of two personal trainers available at the Bryant Fitness Center who train military members, dependents and retirees. For more information or to schedule an appointment with…

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Health & Safety

Course ramps up safety mindset

Posted April 5, 2013 by

An instructor watches a rider practice tight cornering. The advanced rider course also covers how to avoid objects in the road and safely avoid collisions.   Participants receive instructions before beginning the advanced rider course.   Motorcycles sit ready for riders during an advanced motorcycle safety riding course held at Luke Air Force Base. The…

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Street Beat – August 9, 2013

Posted August 9, 2013 by Senior Airman Chris VonHatten,

The 56th Security Forces Squadron handled the following incidents July 26 through Aug. 1: Tickets Security forces issued citations for 33 moving and six nonmoving violations. Traffic-related incidents July 26: Security forces responded to a report of a minor vehicle accident at the waste water treatment plant. There were no injuries. July 26: Security forces…

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NESTOR CRUZ
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Staying fit through holidays calls for good choices

Posted November 22, 2013 by Staff Sgt. NESTOR CRUZ

Staff Sgt.NESTOR CRUZ Airman Thomas Cooper, 372nd Training Squadron student crew chief, tries to decide between pumpkin pie and getting a good workout Nov. 18 at Luke Air Force Base. Indiscriminate binge eating and lack of physical activity make up the perfect recipe for adding on holiday pounds. Tis the season for family get-togethers, office…

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Health & Safety

Street Beat

Posted April 4, 2014 by Staff Sgt. Travis Dulworth,

The 56th Security forces Squadron handled the following incidents March 24 through 30: Tickets Security forces issued citations for one nonmoving violation. Traffic-related incidents March 25: Security forces responded to a report of a DUI at Lightning Gate. Security forces detected an alcohol odor on the person, and observed blood shot eyes and slurred speech….

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Physical therapy heals mind, body …

Posted July 18, 2014 by

Senior Airman Devante Williams Airman 1st Class Atreyu Key, 56th Medical Group physical medicine technician, assists Angelina Mariani, Glendale Recruiting member, during her physical therapy session July 9 at Luke Air Force Base. 56th MDG Physical Therapy is dedicated to enhance the overall physical health, fitness and quality of life for its beneficiaries by treating…

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Monsoons, more than rain clouds, dust storms

Posted June 15, 2012 by by Senior Airman C.J. Hatch

Starting today, things in Arizona can get a little bit electric, the sky will darken, the wind will pick up and liquid will fall from the sky. The Arizona Monsoon season officially starts today, bringing with it those little black rain clouds that can quickly escalate into full blown thunderstorms. According to the National Weather…

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Living a ‘balanced’ life…

Posted August 10, 2012 by Staff Sgt. Darlene Seltmann

Master Sgt. Percel Crudup, 56th Medical Operations Squadron surgical services flight chief, demonstrates the Trazer at physical therapy.

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Yikes! Is this turkey done?

Posted November 16, 2012 by Defense Commissary Agency

FORT LEE, Va. – Seeing pink as you’re slicing into a beautifully browned holiday turkey is enough to strike fear into the heart of any cook, no matter how experienced. Follow these tips to avoid that scene this holiday season. First, make sure the turkey is completely thawed before being prepped for the oven. Thaw…

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