Airman 1st Class Devante Williams
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Health & Safety

Medical team goes Lean to save

Posted March 27, 2012 by 1st Lt. Ryan Decamp

Do you like long waits for medical appointments? I didn’t think so. The 56th Medical Group doesn’t like you waiting either, and they chose to do something about it. They decided to get “Lean.” More than 40 students from a handful of Air Force bases attended the Lean For Healthcare course taught March 5 to 9 on Luke Air Force Base. The students included…

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back-pain
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Health & Safety

‘Back’ basics

Posted June 22, 2012 by Staff Sgt. Jason Colbert

Kate Watkins, Luke Air Force Base Health and Wellness Center contracted physical therapist, instructs Tech. Sgt. Troy Ares, 107th Air Control Squadron quality assurance specialist, on a proper lifting technique during a back pain seminar in the combat PT center June 14 at Luke Air Force Base. Lack of flexibility and improper lifting techniques are…

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Back-to-School? Don’t Forget This!

Posted August 10, 2012 by By Shari Lopatin

The Centers for Disease Control and Prevention recommend that most children be vaccinated against tetanus, diphtheria, hepatitis B, and measles, mumps and rubella (all in one shot!) All of these diseases can cause serious health problems … and many schools won’t allow children to attend unless they are current on their vaccinations. TRICARE will cover…

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Health & Safety

Live fire training

Posted November 30, 2012 by Senior Airman Sandra Welch

  The 56th Civil Engineer Squadron firefighters drive the P-23 apparatus fire truck to use large quantities of water on the simulated burning aircraft during the fire training exercise Oct. 30 at the Luke Air Force Base fire training grounds. The P-23 apparatus put out the fire from 175 feet away.   The 56th Civil…

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Sleep your way to better fitness

Posted February 15, 2013 by 56th Fighter Wing Public Affairs

Many people exercise well over what is required. Some people become addicted to running, lifting weights, CrossFit or playing their favorite sport. Although it is great to put extra effort into being fit, it is also important to properly rest muscles and get enough sleep. Overtraining is bad and can cause a lot of problems,…

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STREET BEAT

Posted May 17, 2013 by Senior Airman Christopher VonHatten,

The 56th Security Forces Squadron handled the following incidents May 3 through May 9: Tickets Security forces issued citations for 11 moving and two nonmoving violations. Emergency responses May 3: Security forces assisted the Luke fire station evacuate individuals out of a house with an active fire alarm. The house was secured and later cleared for…

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Street Beat – September 20, 2013

Posted September 20, 2013 by Staff Sgt. Travis Dulworth

The 56th Security Forces Squadron handled the following situations from Sept. 6 through 12, 2013 Tickets Security Forces issued citations for 11 moving violations. Traffic related incidents Sept. 6: Security forces responded to a minor vehicle accident involving two privately owned vehicles at the Lightning Gate. There were no injuries. Sept. 6: Security forces responded…

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February: Month to increase security, force protection awareness

Posted January 31, 2014 by Tech. Sgt. BRUCE THOMPSON Jr.

February is Security Awareness Month. The purpose is to increase security and force protection awareness and provide training and exercises that focus on that awareness. Ultimately, we want to perpetuate a culture in which each and every person in our Air Force community is aware. Each individual is a critical element in the force protection…

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Are you ready for Arizona’s Summer Heat?

Posted May 16, 2014 by Arizona Department of Health Services

Heat killed 139 people in Arizona in 2013. The best way to reduce that number is to be prepared. A new report, “The Trend in Morbidity and Mortality from Exposure to Excessive Natural Heat in Arizona,” shows heat is linked to an average of 118 deaths every year since 2000. It also shows that men…

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Safe children No. 1 priority

Posted August 15, 2014 by Senior Airman MARCY COPELAND

Keeping our children safe is the number one priority for parents, and with all the news involving school violence, how can parents feel more relaxed about dropping their children off at a place that is supposed to be secure and safe? According to the National Safety Council an estimated 200,000 children visit a hospital emergency…

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