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Health & Safety

Justice Report – December 21, 2012

Posted December 21, 2012 by 56th Fighter Wing Legal Office

The following is a list of justice and administrative actions at Luke Air Force Base for October and November. 56th Maintenance Group Courts-martial • A technical sergeant was found guilty of two specifications of Article 92, failure to obey a lawful order, wrongful use and possession of spice and one specification of Article 134, wrongful distribution…

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Street Beat – December 21, 2012

Posted December 21, 2012 by Senior Airman Christopher Vonhatten,

The 56th Security Forces Squadron handled the following incidents Dec. 7 through 13: Tickets Security forces issued citations for 13 moving and three nonmoving violations. Traffic-related incidents Dec. 9: Security forces and firefighters assisted Glendale police with an off-base vehicle accident. Dec. 10: Security forces responded to a report of a minor vehicle accident at…

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Risk factors, warning signs predictors of suicide

Posted December 14, 2012 by TRICARE

Before intervention. Before support. Even before treatment … there is prevention. Tragically, 36,000 lives are lost to suicide each year in the U.S. Tens of thousands more attempt suicide. Every day families, friends, coworkers and neighbors lose someone they care about. Intervention, support and treatment can help, but to get to the heart of suicide,…

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Keep holiday weight off dinner plate

Posted November 30, 2012 by LARA SMITH

Temperatures are dropping, holidays are approaching, stress levels are rising and, for many, weight starts increasing. In fact, the average American gains approximately two to five pounds between Thanksgiving and New Year’s. Is it really a problem if a person gains one to two pounds during the holidays? According to TriWest Healthcare Alliance Registered Dietician…

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Diet, exercise takes diabetic to living medication-free

Posted November 30, 2012 by Staff Sgt. C.J. HATCH

George Varrato, real estate agent specializing in military home loans and sales, has helped service members for years with real estate needs. Four months ago, he was diagnosed with Type 2 diabetes. Varrato said diabetes runs in his family. His mother and sister both had it, so he believed he could develop it as well….

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Live fire training

Posted November 30, 2012 by Senior Airman Sandra Welch

  The 56th Civil Engineer Squadron firefighters drive the P-23 apparatus fire truck to use large quantities of water on the simulated burning aircraft during the fire training exercise Oct. 30 at the Luke Air Force Base fire training grounds. The P-23 apparatus put out the fire from 175 feet away.   The 56th Civil…

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Problem gambling, addiction disrupts life

Posted November 30, 2012 by Staff Sgt. JASON COLBERT

Many addictions plague society, and service members are not exempt. Alcoholism, smoking, illegal drug use and pornography often come to mind. With casinos continuing to pop up and online gaming readily available, gambling addiction is a growing problem that adversely affects many lives. Problem gambling is a behavior that causes disruptions in any major area…

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Yikes! Is this turkey done?

Posted November 16, 2012 by Defense Commissary Agency

FORT LEE, Va. – Seeing pink as you’re slicing into a beautifully browned holiday turkey is enough to strike fear into the heart of any cook, no matter how experienced. Follow these tips to avoid that scene this holiday season. First, make sure the turkey is completely thawed before being prepped for the oven. Thaw…

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Three months, 30 pounds, one happy diabetic

Posted November 16, 2012 by Staff Sgt. C.J. HATCH

Tom McAtee is no stranger around Luke Air Force Base. He’s the guy who ensures office printers and copiers work. However, what many people don’t know is that a few months ago he was diagnosed with diabetes. While he hasn’t told many people, recently McAtee’s physical changes have caught the eye of many. That makes…

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THUNDERBOLT OF THE WEEK – November 9, 2012

Posted November 9, 2012 by

 Senior Airman Grant Shoemaker 62nd Aircraft Maintenance Unit Crew chief Hometown: Seattle Years in service: Four Family: Father, John; mother, Heidi; and brother, Kurt Previous assignments: Cannon Air Force Base, N.M. Inspirations: To be the best I can be Goals: Be successful, rich, travel the world and complete a crazy bucket list with a friend,…

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