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Health & Safety

Seat belts save lives

Posted June 8, 2012 by by Senior Airman Melanie Holochwost

– Car accidents are the leading cause of death for ages 5 through 34 in the U.S. – More than 2.3 million drivers and passengers were treated in emergency rooms as the result of being injured in car accidents in 2009. – If you’re in the front seat during a crash, wearing a seat belt can improve your…

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Fit Warrior of the Week June 8, 2012

Posted June 8, 2012 by

Tech. Sgt. Istvan Kertesz 107th Air Control Squadron Maintenance Operation Control    1. How do you stay fit? I do a combination of cardio and weights six days a week. I also keep my daily calorie count below 1,800. 2. What drives you to keep working out? I like the physical and mental benefits I…

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Stop drownings, silent killer

Posted June 1, 2012 by by Senior Airman Melanie Holochwost

Fact: Drowning is the leading cause of death in Arizona among children 1 to 4 years old.   By the numbers  90 - People on average drown in Arizona each year 44 - Water-related incidents have been reported in Maricopa County so far this year 10 - of those 44 were deaths, including four children 2 - Arizona’s rank…

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What’s going into your tank?

Posted June 1, 2012 by by Airman 1st Class Grace Lee

Are you putting regular or premium foods in your tank? What you put in your stomach may affect not only your energy levels but your overall health. Similar to how a car’s performance is affected by the type of gas put in it, the human body’s performance can either be increased or decreased depending on…

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Health & Safety

Luke automated switchboard service

Posted June 1, 2012 by anradmin

An automated system is currently in place to posture Luke for the termination of live switchboard services. When callers dial (623) 856-1110, 896-1110, or 0, they will be introduced to the automated service. Developed call trees will continue to be monitored and modified as customer feedback is received. A list of “Quick Reference” phone numbers…

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Lessons on police duty

Posted May 24, 2012 by Airman 1st Class Devante Williams

Officer Kelly Schemers, Phoenix Police Department, speaks with children during the stranger danger assembly at the child development center here May 14. Schemers taught the children how to react if a stranger tries to communicate with them.

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Luke conducts CBRNE exercise

Posted May 24, 2012 by by Airman 1st Class David Owsianka

Luke Air Force Base conducted a Chemical Biological Radiological Nuclear High-Yield Explosives exercise May 16. The scenario involved a terrorist causing a simulated explosion and role players acting as if they were hurt by the blast. In this exercise, the CBRNE dangers included...

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Beat the heat, check the back seat

Posted May 24, 2012 by by Senior Airman Melanie Holochwost

Never leave kids alone in a hot car, even briefly. Always check the front and back seats of the car before you lock it and leave. Put your purse, briefcase, or something else you need by the car seat so you don’t...

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Ground, flight and weapons: Luke safety triad

Posted May 18, 2012 by Story and photos by Chief Master Sgt. Larry Schneck

They inspect. They train. They investigate – on the ground and in the air. Their job is to set the conditions so the 56th Fighter Wing can safely accomplish its mission to train the world’s greatest F-16 fighter pilots...

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Portion control and healthy ways to manage it

Posted May 18, 2012 by by Airman 1st Class Grace Lee

With the rate of obesity rising and portion sizes growing, what is a person to do? In today’s society portion sizes are not what they once were. When McDonald’s first opened in 1955 they only had a 7-ounce soft drink, according to Aaron Anderson, Aerospace Medicine Squadron Health and Wellness Center dietitian. Today, McDonald’s serves…

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