marzan
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Health & Safety

Fit Warrior of the Week – July 6, 2012

Posted July 6, 2012 by

I honestly just like staying in shape. Plus, beating a bunch of 18-year-olds in a run is always fun.

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Health & Safety

‘On house’ medical services not really free

Posted September 14, 2012 by by Capt. JAMES SCHUHS

How many times have you heard that those in the military receive “free” medical care? Well, it is free isn’t it?

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Health & Safety

Improving pushups simple routine using form, repetition

Posted January 18, 2013 by Airman 1st Class GRACE LEE

Staff Sgt. Jason Colbert Michael Hunt, 56th Force Support Squadron fitness assessment technician, demonstrates a proper pushup Jan. 8 at Luke Air Force Base. The Air Force physical fitness assessment requires males and females to perform a number of proper pushups in one minute to prove their fitness level. Being able to do a proper…

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Health & Safety

Abuse, disposal of prescription drugs big problems

Posted March 22, 2013 by Capt. HEE LEE, 56th Fighter Wing Legal and Capt. CHARLES EMHOFF, 56th Medical Support Squadron

Abuse of prescription drugs is the fastest growing drug problem in the United States, and unfortunately, this trend is reflected in the military including the Air Force. To combat this problem, the Defense Department has expanded drug testing to include testing for commonly abused prescription drugs. This increased testing has been underway since May 1,…

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Health & Safety

Luke water safe by EPA standards

Posted June 28, 2013 by 56th Aerospace Medicine Squadron Bioenvironmental Engineering Flight

The drinking water at Luke Air Force Base is deemed safe by Environmental Protection Agency standards, according to a report released this month by the 56th Aerospace Medicine Squadron Bioenvironmental Engineer Flight. The study, an annual Consumer Confidence Report on drinking water quality, is available on the Luke AFB website. The report describes the presence…

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Health & Safety

Street Beat – October 25, 2013

Posted October 25, 2013 by Staff Sgt. Travis Dulworth

The 56th Security Forces Squadron handled the following incidents Oct. 11 through 18. Tickets Security forces issued citations for 10 moving and one nonmoving violations. Traffic-related incidents Oct. 12: Security forces responded to a report of a major vehicle accident at the intersection of Glendale Avenue and Litchfield Road. There were no injuries. Glendale police…

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Health & Safety

MOS Airman – one of fastest on track

Posted February 28, 2014 by Airman 1st Class PEDRO MOTA

Pedro Mota Airman 1st Class Melissa Franks, 56th Medical Operations Squadron medical technician, runs past the F-16 display outside wing headquarters Monday after completing a six-mile run. Franks has aspirations of competing with the Air Force cross-country team. Airman 1st Class Melissa Franks, 56th Medical Operations Squadron medical technician, started running cross-country at age 15….

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Health & Safety

Sports physical day aimed at kid fitness

Posted June 20, 2014 by Senior Airman JASON COLBERT

For a parent, keeping a child healthy can be a task. Luckily, the folks at the Luke Pediatrics clinic agree and strive to help. The 56th Medical Operations Squadron Pediatrics clinic will host a Fitness and Sports Physical Day at 9 a.m. July 26. Children ages 6 through 16 years are invited to participate. “It…

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Health & Safety

‘Hey, are you OK?’

Posted September 12, 2014 by Senior Airman MARCY COPELAND

September is Suicide Prevention Month in the Air Force, and focuses on encouraging Airmen to get to know their wingmen and to have the courage to ask someone, “Hey are you OK?” Sometimes, all it takes to avoid the tragedy of someone committing suicide is to ask the person, “Are you all right.” To someone…

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Health & Safety

Fit Warrior of the Week June 8, 2012

Posted June 8, 2012 by

Tech. Sgt. Istvan Kertesz 107th Air Control Squadron Maintenance Operation Control    1. How do you stay fit? I do a combination of cardio and weights six days a week. I also keep my daily calorie count below 1,800. 2. What drives you to keep working out? I like the physical and mental benefits I…

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