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Health & Safety

Stay hydrated to prevent heat injury

Posted June 15, 2012 by by Senior Airman Melanie Holochwost

  Facts The amount of fluids a person needs depends on a variety of things including body size, sweat rate, amount of activity and environment. Under normal circumstances, women should consume at least 91 ounces of fluid a day and men at least 125. Only 45 to 50 percent of daily hydration comes from drinking…

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Health & Safety

Airfield management gets call when in-flight, ground emergencies occur

Posted July 27, 2012 by Photo and story by Airman 1st Class Grace Lee

Hundreds of phones ring across Luke AFB each day and sometimes go to voicemail. There is one phone, however, that has to be picked up no matter what. It’s called the primary crash phone and it’s red.

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Health & Safety

Well-baby doctor visits: important

Posted November 9, 2012 by TriWest Healthcare Alliance

You’ve missed your baby’s scheduled well-baby doctor exam; should you be concerned? Your baby isn’t sick, so it’s not that important … is it? Because babies grow so quickly, regular well-baby doctor visits help keep them happy and healthy. A baby should have six well-child doctor visits during their first 15 months of life. These…

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Luke outpatient clinic will soon start using MiCARE to communicate with patients

Posted February 8, 2013 by

Patients assigned to primary care managers at Luke Air Force Base Outpatient Clinic will soon be able to communicate with their PCM through a secure online email messaging service called MiCare. MiCare is an Internet-based Web portal with a confidential secure online email messaging service that allows beneficiaries to easily interact with their military healthcare…

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Health & Safety

Fallen hero’s dedication honored with ride

Posted April 19, 2013 by Staff Sgt. ANGELA JONES

Webster’s Dictionary defines dedication as “Devoting or setting aside for a particular purpose.” The 56th LRS POL Flight defines dedication with a picture of Master Sgt. Randy Gillespie who made the ultimate sacrifice in service to his country.

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Health & Safety

Street Beat – August 23, 2013

Posted August 23, 2013 by Staff Sgt. Travis Dulworth, 56th SFS

The 56th Security Forces Squadron handled the following incidents Aug. 9 through 15: Tickets Security forces issued citations for three moving and five non-moving violations. Traffic-related incidents Aug. 9: Security forces responded to a report of a minor vehicle accident near Bldg. 312. There were no injuries. Aug. 12: Security forces responded to a report…

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Physical resiliency: Stay fit all year — keep New Year’s resolution

Posted January 17, 2014 by SUNNY HAYES

Physical resiliency is only one of the collaborative pillars that contribute to an individual’s overall resiliency. Regular physical activity has been shown to decrease an individual’s physiological reactivity such as increased blood pressure as well as demonstrate faster pulse rate recovery when exposed to a stressor. Being physically active can act as a buffer against…

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Street Beat

Posted May 2, 2014 by Staff Sgt. Travis Dulworth, 56th SFS

The 56th Security forces Squadron handled the following incidents April 22 through 28: Tickets Security forces issued citations for 12 moving and one nonmoving violations. Traffic-related incidents April 22: Security forces responded to a report of a minor two-vehicle accident in the Bldg. 820 parking lot. There were no injuries. April 25: Security forces responded…

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Oral health impacts physical performance

Posted August 8, 2014 by Senior Airman ROBIN HANSEN

In order for Olympic athletes to be successful, it is imperative for them to train hard and ensure their overall health is impeccable. When you think of an athlete training, their toothbrush does not usually come to mind as an essential training tool. However, recent research has shown oral health has a direct link to…

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Street Beat

Posted October 10, 2014 by Tech. Sgt. Aaron Poirier

The 56th Security Forces Squadron handled the following incidents Sept. 30 through Oct. 14: Tickets Security forces issued citations for one moving violation and four nonmoving violations. Traffic-related incidents Sept. 30: Security forces responded to a report of a vehicle vs. a fixed object accident at Bldg. 894. There were no injuries. Oct. 3: Security…

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