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Luke F-35s visit Columbus AFB

Airman 1st Class Daniel Lile A T-6 Texan II roars overhead as the pilots of two Luke Air Force Base F-35 Lightning IIs prepare to exit their aircraft July 23 at Columbus Air Force Base, Mississippi. The pilots are Capt. Nicholas Rallo, left, 62nd Fighter Squadron, and Brig. Gen. Scott Pleus, 56th Fighter Wing commander….

Pg-3--photo-illustration Health & Safety

Candid money talk improves relationship

There are many reasons why people divorce but at the top of the list are lack of communication and finances. That’s why it’s important to combine these two topics to make for a successful long-lasting relationship. “I believe communication is very important in a relationship overall and communication about money is at the top of…

Senior Airman
JAMES HENSLEY Veterans

Neubauer retires from AF at Luke

Senior AirmanJAMES HENSLEY Maj. Gen. Kurt Neubauer, Air Force Safety Center commander, presents Sandy, his wife, with the ceremonial flag. A former Luke Air Force Base commander retired July 24 in a ceremony held at Luke Air Force Base with family and friends in attendance. Maj. Gen. Kurt Neubauer, Air Force chief of safety, retired…

6_Security Health & Safety

Home security part of Airman readiness

A home invasion, burglary or robbery can be a terrifying experience. Unfortunately, along with the possible loss or damage to possessions, it can remove the sense of security and make the victim feel vulnerable within his own home. According to the Federal Bureau Of Investigations, in 2013, there were an estimated 8,632,512 property crime offenses…

Courtesy photo Air Force

Crossing over: Enlisted to officer

Courtesy photo Second Lt. Shaun Chaplain, 56th Comptroller Squadron flight commander, surveys his surroundings at an unnamed deployed location when he was still an enlisted member. From a technical sergeant in cyber operations, he became a second lieutenant three months ago after completing Officer Training School. Luke Air Force Base is his first assignment as…


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Commentary

Be inspiring: observations about leadership

Posted  January 25, 2013

Many could say that the best leaders they’ve encountered were inspiring individuals. From religious icons to heads of state and military leaders, they all seem to have one common trait — they inspire others. I have always been a history buff, specifically the history of the middle ages. As such, I belong to a very…

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Senior Airman Sandra Welch
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Health & Safety

Depression has many signs

Posted  January 25, 2013

Senior Airman Sandra Welch The symptoms of depression include not sleeping enough or too much, losing interest in activities one typically enjoys, experiencing significant feelings of guilt, lack of energy, loss of concentration, changes in appetite, unexplainable weight loss or gain, loss of sex drive and thoughts of suicide. Most people have experienced sadness in…

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Local

News Briefs – January 25, 2013

Posted  January 25, 2013

Savings on homes Balfour Beatty Communities (Luke family housing) is currently offering three-bedroom renovated homes for $1,100 per month with a one-year lease for E-1 through E-5 active-duty military members only. With an allotted base allowance for housing of $1,287 for those ranks and $1,461 for E-5, members can save money through the basic allowance…

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Salutes & Awards

56th MXG announces awards

Posted  January 25, 2013

2012 Lieutenant General Leo Marquez Award The following individuals are Gen. Leo Marquez Award winners and will compete at the Air Education and Training Command level: Aircraft technician Airman: Airman 1st Class Henry Eichorn, 62nd Aircraft Maintenance Unit Supervisor: Staff Sgt. Derek Kreiner, 310th AMU Supervisor manager: Master Sgt. David Justice, 56th Component Maintenance Squadron…

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Salutes & Awards

THUNDERBOLT OF THE WEEK

Posted  January 25, 2013

Senior Airman Chynna Smith 310th Fighter Squadron Squadron Aviation Resource Management Hometown: Vancouver, Wash. Years in service: Two Family: Parents, Todd and Cindy; and sisters, Cassandra, Sage and Jeni Inspirations: My parents; they’ve shown me nothing is impossible Goals: To complete school and become an officer Greatest feat: Passing my career development course the first…

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Health & Safety

Not too late to stop flu

Posted  January 25, 2013

Every year, especially during winter, people get sick from the flu, but there are ways to lower one’s chances of getting sick and speed the healing process. “The seasonal flu is from a strain or strains of the influenza virus that causes a contagious respiratory illness infecting the nose, throat and lungs,” said Rachel Perkins-Garner,…

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Commentary

Servant-leadership style worthwhile, effective

Posted  January 25, 2013

I’ve spent 21 years in the military, serving as both an enlisted member and an officer. I’ve seen “The Good, The Bad and The Ugly” of leadership styles. However, the most worthwhile and effective styles of leadership I’ve seen is the servant leader. I have read many books on the servant leader style, and I…

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Health & Safety

Portion control #1 for losing weight

Posted  January 25, 2013

You’ve changed the foods you eat to include more fruits and veggies. You’ve cut back on the soda and you’ve started exercising three times a week. And yet, you’re not losing weight … or at least, you’re not losing enough. Why? It really all boils down to two very small, but significant words: portion control….

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Health & Safety

Keeping New Year’s resolution calls for plan

Posted  January 25, 2013

For some people waking up on New Year’s Day means a fresh start. For others, it may feel like there is a lot of work ahead, especially if they’ve made a New Year’s resolution. The Examiner reported that American’s top three goals for 2013 are sticking to a budget, getting in better shape and developing…

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Health & Safety

STREET BEAT

Posted  January 25, 2013

The 56th Security Forces Squadron handled the following situation from Jan. 11 through 17: Tickets Security forces issued citations for 18 moving and two nonmoving violations. Traffic-related incidents Jan. 14: Security forces responded to a minor vehicle accident in the parking lot adjacent to Fighter Country Inn. There were no injuries. Nonemergency responses Jan. 11: Security…

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